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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Followers 449

Subforums

Pre-op Diets and Questions

This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

6,909

posts
Post-op Diets and Questions

This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

34,500

posts
Protein, Vitamins, and Supplements

This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

21,415

posts
- Moringa
- By SleeveToBypass2023
- November 1
Vegetarian or Vegan Eating

This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

1,664

posts
Recipe Sharing
- By Post-surgery Phase
- Special Needs
The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.
14,470

posts
- Slow Cooker Recipes
- By FifiLux
- November 4

5,737 topics in this forum

Sort By

Baked chips

By JessicaDiane1021, July 13, 2013
- 3 replies
- 546 views
- JeffA70
- July 14, 2013
Beef Jerky

By Ms.Cali, July 13, 2013
- 3 replies
- 660 views
- Malexa03
- July 14, 2013
They want to eat WHAT?!

By mwrarr, July 14, 2013
- 9 replies
- 870 views
- vegasneon
- July 14, 2013
Davanis vs Torani?

By karpouzian, July 14, 2013
- 1 reply
- 419 views
- Oregondaisy
- July 14, 2013
egg drop soup

By babygirl 723, July 13, 2013
- 4 replies
- 410 views
- HappyCat
- July 14, 2013
The BIG O!

By LipstickLady, July 11, 2013
- 10 replies
- 1,033 views
- babygirl 723
- July 13, 2013
Vacation 7 weeks past surgery, can you help?

By anialw, July 12, 2013
- 7 replies
- 691 views
- SpaceDust
- July 13, 2013
Gum

By jjoyce282, February 20, 2013
- 10 replies
- 1,529 views
- DonRodolfo
- July 12, 2013
Need help increasing calories
- 1
- 2
By mytime2shine, July 8, 2013
- 20 replies
- 2,023 views
- mytime2shine
- July 12, 2013
Desserts!

By Nicolanz, July 5, 2013
- 4 replies
- 996 views
- SpaceDust
- July 12, 2013
How much pizza can you eat ?
- 1
- 2
By Kapu, June 25, 2013
- 24 replies
- 3,213 views
- JeffA70
- July 12, 2013
Water/beverages
- 1
- 2
By kls02, April 10, 2013
- 19 replies
- 1,915 views
- lessoflittlebit
- July 12, 2013
Post op. Diet

By Samis, July 11, 2013
- 0 replies
- 347 views
- Samis
- July 11, 2013
I ate a PEAR!

By SerendipityHappens, July 10, 2013
- 1 reply
- 644 views
- SueJH
- July 10, 2013
Calories

By JessicaDiane1021, July 9, 2013
- 8 replies
- 819 views
- JessicaDiane1021
- July 10, 2013
Almost 6 months out, still having trouble eating

By MrsGina, July 6, 2013
- 9 replies
- 978 views
- moonlitestarbrite
- July 10, 2013
Need help with My Fitness Pal

By Alajane, July 8, 2013
- 3 replies
- 488 views
- ejsfanatic
- July 9, 2013
RECOMMENDED MUST HAVES?

By pinkowl00, July 1, 2013
- 11 replies
- 1,363 views
- kali480
- July 9, 2013
What's everyone eating at 4 weeks out?
- 1
- 2
By Molly3, July 8, 2013
- 15 replies
- 1,191 views
- Molly3
- July 9, 2013
Water

By kim0079, July 3, 2013
- 8 replies
- 937 views
- kim0079
- July 9, 2013
Cereal and granola question

By djbwilson, June 21, 2013
- 10 replies
- 952 views
- megansmommy123
- July 9, 2013
Muscle Milk GNC

By Ljones1, July 8, 2013
- 8 replies
- 895 views
- Ljones1
- July 9, 2013
Protein Cereal anyone?

By Tim H., July 8, 2013
- 3 replies
- 642 views
- Tim H.
- July 8, 2013
Ideas ---- Starting Soft Foods This Weekend

By Shannalee, June 7, 2013
- 4 replies
- 592 views
- ncskinnymama
- July 8, 2013
Any suggestions for liquid protein--no powders?
- 1
- 2
By pinkowl00, July 5, 2013
- 16 replies
- 1,210 views
- SheWins1
- July 8, 2013
Quest Protein Bars
- 1
- 2
By TapSnap, June 27, 2013
- 16 replies
- 1,368 views
- SheWins1
- July 8, 2013
Protein

By Ljones1, July 7, 2013
- 6 replies
- 705 views
- Ljones1
- July 8, 2013
Protein bars

By viiki30, July 7, 2013
- 11 replies
- 872 views
- DonRodolfo
- July 8, 2013
skin breakout
- 1
- 2
- 3
By madenkorea, March 15, 2013
- 30 replies
- 2,339 views
- terry1118
- July 8, 2013
Question..

By Crystalynn Alhashim, July 7, 2013
- 4 replies
- 583 views
- TinyMamiOf3kids
- July 8, 2013
Walgreens protein bars on sale

By Tim H., July 7, 2013
- 4 replies
- 738 views
- SpaceDust
- July 7, 2013
Protein

By Ljones1, July 7, 2013
- 3 replies
- 537 views
- marfar7
- July 7, 2013
Protein

By Ljones1, July 7, 2013
- 0 replies
- 403 views
- Ljones1
- July 7, 2013
High protein drink ideas

By viiki30, July 4, 2013
- 1 reply
- 801 views
- babsvt
- July 7, 2013
Helpful Meal planning website

By Shubox, July 7, 2013
- 5 replies
- 764 views
- Ms skinniness
- July 7, 2013
Did you cheat?
- 1
- 2
By Rockin'MomOf3, June 16, 2013
- 18 replies
- 2,650 views
- BowlingHooker
- July 7, 2013
artificial sweetners

By labellaskorpio, July 5, 2013
- 12 replies
- 1,018 views
- bjstrans4mation
- July 7, 2013
Chicken

By mytime2shine, July 5, 2013
- 14 replies
- 1,512 views
- bobheist
- July 7, 2013
Found this site

By Jeepchick42, June 16, 2013
- 5 replies
- 617 views
- woodhouseamy79
- July 7, 2013
7 months post op; having some problems?

By KoriPestana, July 6, 2013
- 5 replies
- 799 views
- KoriPestana
- July 7, 2013
What's your favorite veggie and how do you prep it?
- 1
- 2
By Reigo, July 4, 2013
- 15 replies
- 1,073 views
- Reigo
- July 6, 2013
An Interesting Pic Comparing Sugar Amounts in Drinks

By joatsaint, July 6, 2013
- 1 reply
- 440 views
- LI Gemini NY
- July 6, 2013
What can i eat one month post-op?

By O2BSkinny, July 5, 2013
- 4 replies
- 734 views
- DonRodolfo
- July 6, 2013
3 months since my surgery ( bad nutrition)

By kimzie, July 6, 2013
- 1 reply
- 850 views
- johnlatte
- July 6, 2013
Torani/davinci syrup uses?

By karpouzian, June 18, 2013
- 13 replies
- 924 views
- lynndtt
- July 6, 2013
Fad Diets
- 1
- 2
By Healthiernewme, June 1, 2013
- 15 replies
- 1,857 views
- SeaGirl
- July 5, 2013
Flavorless Protein? Suggestions plz.

By Mrs.RRn, July 2, 2013
- 9 replies
- 871 views
- SheWins1
- July 5, 2013
Am I average? I am 10 days out and I can.....

By Guest Jason Cody, July 5, 2013
- 2 replies
- 510 views
- southernsoul
- July 5, 2013
Giggling @MyFitnessPal

By JoiaRox, June 19, 2013
- 3 replies
- 718 views
- Guest Jason Cody
- July 5, 2013
I Bought A Magic Bullet At Costco

By AmyInOrlando, July 4, 2013
- 7 replies
- 514 views
- Kristina J.
- July 5, 2013

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Recent Status Updates
- cryoder22
  
  Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
  1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
  
  November 8 · 1 reply
  1. NickelChip
    
    All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.
    
    November 11
- buildabetteranna
  
  I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.
  
  October 18 · 0 replies
  1. This update has no replies.
- BetterLeah
  
  Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey.
  
  September 26 · 1 reply
  1. NeonRaven8919
    
    Well done! I'm 9 days away from surgery! Keep us updated!
    
    September 27
- Ladiva04
  
  Hello,
  I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
  
  September 18 · 1 reply
  1. NeonRaven8919
    
    Congrats on the surgery!
    
    September 19
- Sandra Austin Tx
  
  I’m 6 days post op as of today. I had the gastric bypass
  
  September 16 · 0 replies
  1. This update has no replies.
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