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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Followers 449

Subforums

Pre-op Diets and Questions

This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

6,906

posts
Post-op Diets and Questions

This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

34,515

posts
Protein, Vitamins, and Supplements

This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

21,408

posts
Vegetarian or Vegan Eating

This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

1,649

posts
Recipe Sharing
- By Post-surgery Phase
- Special Needs
The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.
14,421

posts

5,737 topics in this forum

Sort By

Fluids, Hydration, and Water
By pmz, December 1, 2020
- fluids hydration aterw
- 4 replies
- 1,672 views
- Deb9386
- December 2, 2020
Fluids!

By mandylala12, January 26, 2012
- 1 reply
- 799 views
- peacequeen
- January 26, 2012
Fluids...

By mandylala12, January 8, 2012
- 1 reply
- 504 views
- Ms skinniness
- January 8, 2012
following weight watchers???????

By wayupnorth, September 1, 2009
- 5 replies
- 1,223 views
- MacMadame
- September 2, 2009
Food

By LaWanda2, October 3, 2020
- 4 replies
- 2,192 views
- Arabesque
- October 4, 2020
Food

By dlar57, October 25, 2013
- 3 replies
- 929 views
- AngiD
- October 26, 2013
Food

By Iniysa, May 12, 2013
- 4 replies
- 568 views
- JustSkinnyMeInside
- May 12, 2013
Food addiction BOOKS you recommend?

By DougNichols, September 1, 2010
- 3 replies
- 759 views
- Oregondaisy
- September 4, 2010
Food after bypass

By Latisha wicker, February 13, 2022
- 2 replies
- 2,329 views
- catwoman7
- February 13, 2022
Food after surgery

By AmberW1023, October 9, 2013
- 2 replies
- 608 views
- LoryLosesXS
- October 9, 2013
Food and drink at the same time?

By SimplyFAB, January 25, 2013
- 3 replies
- 580 views
- Geminidrive
- January 25, 2013
Food And Stages

By frumpy69, December 26, 2011
- 4 replies
- 1,122 views
- Lissa
- December 27, 2011
Food and travel

By jessgnc, February 23, 2017
- 4 replies
- 607 views
- MowryRocks
- February 23, 2017
Food Aroma

By Inner Surfer Girl, August 22, 2016
- 5 replies
- 610 views
- daniotra
- August 22, 2016
Food as fuel...

By douchewafflebear, March 29, 2013
- 6 replies
- 739 views
- douchewafflebear
- April 18, 2013
Food aversions post op?

By jewels1425, April 15, 2018
- 2 replies
- 1,021 views
- redhead_che
- April 15, 2018
Food bank

By bayareanan, February 25, 2013
- 2 replies
- 610 views
- lrgandwrg
- February 25, 2013
Food Boredom
- 1
- 2
- 3
By SuziDavis, February 17, 2023
- 31 replies
- 7,187 views
- LindsayT
- September 21, 2023
Food change

By FayeJ, May 16, 2013
- 3 replies
- 593 views
- Bree83012
- May 22, 2013
Food choices & back pain?

By agives130, May 11, 2010
- 2 replies
- 890 views
- agives130
- May 16, 2010
Food Diary

By sarahb309, December 11, 2016
- 3 replies
- 745 views
- sarahb309
- December 11, 2016
Food Diary App?
- 1
- 2
By mstratto, May 30, 2012
- 24 replies
- 3,091 views
- cookier224
- June 14, 2012
Food does does not have any taste at all

By Mphedzi, October 17, 2011
- 1 reply
- 542 views
- Rootman
- October 17, 2011
Food Dreams

By laylasmojo, October 17, 2010
- 4 replies
- 703 views
- NLWC.Christa
- October 19, 2010
Food Finds

By DebiC, December 15, 2011
- 4 replies
- 1,208 views
- feedyoureye
- December 18, 2011
Food Finds

By Jen in SoCal, May 25, 2012
- 4 replies
- 670 views
- TinyMamiOf3kids
- May 26, 2012
Food For Flying?

By DallasMomofTwins, September 24, 2012
- 3 replies
- 730 views
- CaliKat
- October 3, 2012
Food for stage 3 ideas
By Angel2023, July 30, 2023
- Food suggestions
- 2 replies
- 1,758 views
- pintsizedmallrat
- July 31, 2023
Food For The Holidays!

By Stephanie, November 20, 2012
- 0 replies
- 574 views
- Stephanie
- November 20, 2012
Food For Thought

By JustJenn, August 7, 2012
- 3 replies
- 514 views
- JustJenn
- August 8, 2012
Food for thought
- 1
- 2
By Tiffykins, January 11, 2010
- 23 replies
- 2,871 views
- LAN2k
- January 18, 2010
Food for Travel

By lifeofblair, March 2, 2016
- 4 replies
- 875 views
- IzzyB
- March 3, 2016
Food for weeks 1-6

By emily.brokaw, September 2, 2013
- 3 replies
- 1,083 views
- MCE33
- September 25, 2013
Food habits are weird....

By Cici22, August 20, 2013
- 10 replies
- 839 views
- Cici22
- August 23, 2013
Food Help!!!!

By DivaDee84, July 7, 2011
- 5 replies
- 883 views
- tmela28
- July 7, 2011
Food Help.

By Coach0407, December 16, 2013
- 2 replies
- 514 views
- boopgirl
- December 18, 2013
Food idea list

By twinmommy2004, March 28, 2017
- 4 replies
- 1,069 views
- MeltsIntoWonder
- March 29, 2017
Food ideals

By BBWOMAN, February 22, 2014
- 2 replies
- 623 views
- BBWOMAN
- February 22, 2014
Food Ideas Please Help Going Back To Work Soon

By sexy_sleevegirl, November 17, 2012
- 5 replies
- 767 views
- Ellie ellifante
- November 17, 2012
Food ideas--- Nutritionist giving me contradicting information – open to any ideas

By natalie_christin, November 2, 2013
- 10 replies
- 1,329 views
- rensterness
- November 13, 2013
Food ideas.

By JessicaDiane1021, July 16, 2013
- 5 replies
- 470 views
- JessicaDiane1021
- July 16, 2013
Food in England

By Thea'sMom, May 21, 2011
- 2 replies
- 793 views
- chilo1
- May 21, 2011
Food Intolerances
- 1
- 2
By bewitched, September 15, 2009
- 20 replies
- 3,069 views
- joon
- November 11, 2009
Food Issues pre-op what to do post-op?

By Dawn, October 22, 2010
- 6 replies
- 683 views
- Dawn
- October 23, 2010
Food issues, now in reverse.
- 1
- 2
- 3
- 4
By DownInSocal, September 24, 2009
- 51 replies
- 4,675 views
- thinoneday
- October 9, 2009
Food Journal

By mightyschratt, January 18, 2013
- 2 replies
- 387 views
- mom2lucky (suznc)
- January 20, 2013
Food journal/diary appl with time stamp?

By taffyscorner76, January 1, 2013
- 1 reply
- 675 views
- mi2sc
- January 1, 2013
Food Log

By shylady318, February 14, 2010
- 3 replies
- 852 views
- shylady318
- February 14, 2010
Food log format? List of do's and don'ts re: food

By meyouus, September 26, 2013
- 9 replies
- 613 views
- Truckerchic
- September 27, 2013
Food makes me sick

By Riva_G., July 16, 2020
- 1 reply
- 1,409 views
- Riva_G.
- July 16, 2020

Followers 449

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Recent Status Updates
- Jenopolis
  
  Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
  
  Thursday at 03:24 PM · 0 replies
  1. This update has no replies.
- buildabetteranna
  
  The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol.
  
  Monday at 11:10 AM · 2 replies
  1. DaisyChainOz
    
    Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗
    
    Wednesday at 07:44 PM
  2. buildabetteranna
    
    Thank you ❤️
    
    Yesterday at 03:36 AM
- Alisa_S
  
  Bought a treadmill and some 5 lb weights. Time to get off my butt and get moving!
  
  January 20 · 1 reply
  1. DaisyChainOz
    
    That's a great choice! 😊
    
    January 21
- DaisyChainOz
  
  Surgery done! Really looking forward to the next chapter 🥳😁
  
  January 16 · 3 replies
  1. GreenTealael
    
    Congratulations!!🎉
    
    January 16
  2. Bugzy46
    
    Congrats
    
    January 19
  3. Alisa_S
    
    Fantastic! Best of luck to you & I hope you're healing nicely & not having much pain!🙏
    
    January 20
- buildabetteranna
  
  I FINALLY HAVE MY DATE!!!!
  
  January 13 · 3 replies
  1. Bugzy46
    
    Congrats
    
    January 19
  2. Alisa_S
    
    🙌Yay!! So excited for you!
    
    January 20
  3. DaisyChainOz
    
    Woo hoo! Exciting 🤩
    
    January 21
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