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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,908
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,514
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,397
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,649
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,737 topics in this forum

  1. Starting pureed food

    By zoey1176,
    • 18 replies
    • 3,345 views

  2. Re-feed from gnc

    By Fiddleman,
    • 4 replies
    • 1,774 views

  3. Beanitos!

    By Chivon32,
    • 3 replies
    • 1,002 views

  4. What's your favorite veggie and how do you prep it?

    By Reigo,
    • 15 replies
    • 1,102 views

  5. Cheesecake Factory low carb cheesecake?

    By shielanotsheila,
    • 3 replies
    • 811 views

  6. No Protein Intake

    By lyd83,
    • 3 replies
    • 509 views

  7. Ideas for pureed stage!?!

    By kim2002,
    • 2 replies
    • 599 views

  8. Pre-Op Diet

    By OldskoolHeart,   
    • 2 replies
    • 683 views

  9. Water

    By kim0079,
    • 8 replies
    • 956 views

  10. Complications

    By RonaRee,
    • 10 replies
    • 856 views

  11. what shld my calories and carbs be at?

    By kimberly000,
    • 3 replies
    • 447 views

  12. Does any1 feel like ...

    By DeezJeanz,
    • 6 replies
    • 717 views

  13. Flavorless Protein? Suggestions plz.

    By Mrs.RRn,
    • 9 replies
    • 890 views

  14. Itchy after eating?

    By SeriouslyChange,
    • 2 replies
    • 529 views

  15. how about tomatoes if peeled?

    By ladybug71,
    • 3 replies
    • 562 views

  16. Hungry all day 4.5 months out - feel ill !

    By Kapu,
    • 1 reply
    • 603 views

  17. Ramadan & First Year Sleeve

    By Ms.Cali,
    • 29 replies
    • 3,024 views

  18. How many carbs?

    By LysMyMiss,
    • 4 replies
    • 398 views

  19. Feeling better but still scared

    By lashacarpenter,
    • 10 replies
    • 1,143 views

  20. Full fat, low fat, or fat free?

    By vicki s,
    • 9 replies
    • 731 views

  21. No Calories..?

    By vicki s,
    • 6 replies
    • 809 views

  22. RECOMMENDED MUST HAVES?

    By pinkowl00,
    • 11 replies
    • 1,374 views

  23. Protein paranoid

    By Eleni95,
    • 3 replies
    • 794 views

  24. Vitamins

    By hvaughn,
    • 24 replies
    • 2,576 views

  25. Ok desserts never again

    By lashacarpenter,
    • 7 replies
    • 996 views

  26. No beer ever again

    By lashacarpenter,
    • 3 replies
    • 607 views

  27. fluid...

    By dimples4u,
    • 0 replies
    • 558 views

  28. Big Train Frappe coffee mixes

    By ajeeprider,
    • 4 replies
    • 457 views

  29. What is the 5:2 plan?

    By ajeeprider,
    • 7 replies
    • 796 views

  30. Delish Summer Drink to get ur liquids in

    By DeeLiciousHairStylist,
    • 2 replies
    • 485 views

  31. Delish Summer Drink to get ur liquids in

    By DeeLiciousHairStylist,
    • 0 replies
    • 528 views

  32. Heartburn!

    By intime450,
    • 3 replies
    • 544 views

  33. Craving soda!

    By mulan3472000,
    • 2 replies
    • 635 views

  34. Digital kitchen scales

    By wasabi,
    • 4 replies
    • 473 views

  35. Craving Tomatoes...when can I have them?

    By PainInTheGlass,   
    • 8 replies
    • 1,292 views

  36. Different Dr. requirements

    By lovingme4me,
    • 9 replies
    • 714 views

  37. Tons of watermelon

    By Kapu,
    • 15 replies
    • 2,089 views

  38. Calories?

    By urmysunshinegal,
    • 5 replies
    • 843 views

  39. I have a Electric Pressure cooker, NOW WHAT?

    By Mini Me Wanna~Be,
    • 0 replies
    • 446 views

  40. Benificial going dairy free or not?

    By Jerrie Ann,
    • 1 reply
    • 542 views

  41. Ideas for meals that freeze well?

    By Tim H.,
    • 6 replies
    • 816 views

  42. Quest Protein Bars

    By TapSnap,
    • 16 replies
    • 1,405 views

  43. Groupon

    By jerz,
    • 1 reply
    • 492 views

  44. chinese food

    By lotti,
    • 11 replies
    • 1,130 views

  45. Question.....

    By mendymayhem,
    • 1 reply
    • 579 views

  46. Pickles in chicken, tuna, egg salad during puree stage?

    By Jhconnection,
    • 8 replies
    • 925 views

  47. Anyone not drinking protien shakes or eating protien bars?

    By varg,
    • 8 replies
    • 664 views

  48. Meats

    By Cindy Martin,
    • 6 replies
    • 691 views

  49. protein bars = depression?

    By amytug,
    • 4 replies
    • 1,785 views

  50. GNC Sale Today 25% off

    By fatnomo,
    • 2 replies
    • 385 views

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