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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Followers 449

Subforums

Pre-op Diets and Questions

This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

6,909

posts
Post-op Diets and Questions

This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

34,500

posts
Protein, Vitamins, and Supplements

This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

21,415

posts
- Moringa
- By SleeveToBypass2023
- November 1
Vegetarian or Vegan Eating

This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

1,664

posts
Recipe Sharing
- By Post-surgery Phase
- Special Needs
The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.
14,470

posts
- Slow Cooker Recipes
- By FifiLux
- November 4

5,737 topics in this forum

Sort By

temptation everywhere in NOLA

By tigerbelle, July 21, 2013
- 7 replies
- 661 views
- Mrs.RRn
- July 21, 2013
Purée ideas

By Brownrek, July 18, 2013
- 9 replies
- 957 views
- moonlitestarbrite
- July 21, 2013
Artificial sweeteners and Health
- 1
- 2
By Fiddleman, July 20, 2013
- 18 replies
- 1,817 views
- thenerd
- July 21, 2013
Purees?!?! Ugh

By need2bthin!, July 21, 2013
- 4 replies
- 804 views
- DebCat
- July 21, 2013
I am giving up on chicken.

By Cindy Martin, July 16, 2013
- 14 replies
- 1,205 views
- need2bthin!
- July 21, 2013
Craving salad

By iamworthit, July 9, 2013
- 9 replies
- 740 views
- music1618
- July 21, 2013
Help with blood pressure

By ashes304, July 20, 2013
- 2 replies
- 632 views
- ashes304
- July 21, 2013
Quinoa?

By AnnMarie1957, July 15, 2013
- 5 replies
- 696 views
- lalyc
- July 21, 2013
How many calories to lose weight?

By ashes304, July 12, 2013
- 13 replies
- 1,558 views
- ashes304
- July 20, 2013
Ok desserts never again

By lashacarpenter, July 1, 2013
- 7 replies
- 987 views
- shershrinking
- July 20, 2013
Meals for one

By Kami63, July 13, 2013
- 6 replies
- 885 views
- SkinnyScrapper
- July 20, 2013
Bio rythm whole gains protein

By ca_medic5, July 20, 2013
- 0 replies
- 599 views
- ca_medic5
- July 20, 2013
Calories that are usually consumed

By Lisa68, July 20, 2013
- 4 replies
- 434 views
- DeniseM
- July 20, 2013
Sugar and heart palp

By learningintuition, July 18, 2013
- 9 replies
- 877 views
- learningintuition
- July 20, 2013
worried my stomach grew.

By vane86, July 20, 2013
- 6 replies
- 950 views
- MichiganChic
- July 20, 2013
Camelback Edda

By karpouzian, July 20, 2013
- 2 replies
- 646 views
- Shubox
- July 20, 2013
fear..

By ttisawsm, July 18, 2013
- 1 reply
- 691 views
- kiwi63
- July 19, 2013
My Fitness Pal Deleting Foods

By SleeveDreamer, June 9, 2013
- 4 replies
- 2,961 views
- Truckerchic_M
- July 19, 2013
Travel foods

By gaijingal, July 12, 2013
- 4 replies
- 1,090 views
- Evolving
- July 19, 2013
Stage 3

By AshleyLynn235, July 19, 2013
- 1 reply
- 680 views
- Nuchnuch
- July 19, 2013
Vegetarian Diet

By gerrykayred, July 18, 2013
- 1 reply
- 579 views
- Sparklette
- July 18, 2013
Figs at 5 weeks?

By Mrs.RRn, July 18, 2013
- 4 replies
- 581 views
- Mrs.RRn
- July 18, 2013
I CANT EAT ANYTHING!

By tpimpette1, July 8, 2013
- 14 replies
- 936 views
- tpimpette1
- July 18, 2013
Atkins products over te last 15 years...

By karpouzian, July 18, 2013
- 6 replies
- 414 views
- TwinsMama
- July 18, 2013
Frozen yogurt

By Fair2bslimLady, July 18, 2013
- 2 replies
- 576 views
- DeniseM
- July 18, 2013
fear..

By ttisawsm, July 18, 2013
- 6 replies
- 761 views
- No game
- July 18, 2013
Full fat, low-fat, or fat-free?
- 1
- 2
By kjordan83, July 14, 2013
- 28 replies
- 2,298 views
- NtvTxn
- July 18, 2013
GNC shakes

By viiki30, July 6, 2013
- 6 replies
- 640 views
- thenewme13
- July 18, 2013
Getting back to basics

By mrsflyboybs, July 17, 2013
- 1 reply
- 767 views
- Beach Lover
- July 17, 2013
Need suggestions. First grocery trip

By miangr, July 16, 2013
- 3 replies
- 620 views
- suejersey
- July 17, 2013
Protein

By MeghannKay, July 5, 2013
- 5 replies
- 827 views
- PEvette
- July 17, 2013
Ramadan & First Year Sleeve
- 1
- 2
By Ms.Cali, July 1, 2013
- 29 replies
- 2,997 views
- TES
- July 17, 2013
Backwards!

By Shannnno, July 17, 2013
- 2 replies
- 538 views
- Shannnno
- July 17, 2013
Suggestions for first day/week of solid foods?

By ninanew, July 17, 2013
- 3 replies
- 808 views
- Mrs.RRn
- July 17, 2013
Pureé & Softs

By kjordan83, July 16, 2013
- 4 replies
- 630 views
- mwrarr
- July 16, 2013
Recommend me a few cook books

By lubelu, July 14, 2013
- 6 replies
- 526 views
- mwrarr
- July 16, 2013
Food ideas.

By JessicaDiane1021, July 16, 2013
- 5 replies
- 450 views
- JessicaDiane1021
- July 16, 2013
Diabetic In Ketosis?

By mrs.petethecat, July 16, 2013
- 4 replies
- 442 views
- mrs.petethecat
- July 16, 2013
salad Shrimp Salad......never!
By RJ'S/beginning, July 15, 2013
- salad
- 1 reply
- 920 views
- Molly3
- July 15, 2013
Eating clean-ish

By amytug, July 15, 2013
- 1 reply
- 573 views
- Gojogo
- July 15, 2013
Premier protein

By viiki30, July 14, 2013
- 4 replies
- 759 views
- Stef
- July 15, 2013
First Day of Food

By O2BSkinny, June 25, 2013
- 4 replies
- 524 views
- atelux17
- July 15, 2013
Nails

By iamworthit, July 15, 2013
- 1 reply
- 579 views
- Sparklette
- July 15, 2013
looking for yummy pureed stage ideas

By jennibee, July 14, 2013
- 2 replies
- 475 views
- shershrinking
- July 14, 2013
Ostrim Jerkee

By MIJourney, July 14, 2013
- 4 replies
- 833 views
- Molly3
- July 14, 2013
Trader Joe's and Costco

By cms213, July 14, 2013
- 9 replies
- 2,485 views
- JeffA70
- July 14, 2013
Sugar free fudgesicle

By aba9903, June 15, 2013
- 5 replies
- 1,230 views
- jennibee
- July 14, 2013
Decaf iced tea

By Jacqueline K, July 13, 2013
- 6 replies
- 627 views
- Jacqueline K
- July 14, 2013
4 Days post-op

By Fitzright, July 14, 2013
- 7 replies
- 754 views
- Fitzright
- July 14, 2013
question about fresh vegetables and fruit

By AnnMarie1957, July 12, 2013
- 9 replies
- 742 views
- JeffA70
- July 14, 2013

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Recent Status Updates
- cryoder22
  
  Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
  1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
  
  November 8 · 1 reply
  1. NickelChip
    
    All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.
    
    November 11
- buildabetteranna
  
  I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.
  
  October 18 · 0 replies
  1. This update has no replies.
- BetterLeah
  
  Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey.
  
  September 26 · 1 reply
  1. NeonRaven8919
    
    Well done! I'm 9 days away from surgery! Keep us updated!
    
    September 27
- Ladiva04
  
  Hello,
  I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
  
  September 18 · 1 reply
  1. NeonRaven8919
    
    Congrats on the surgery!
    
    September 19
- Sandra Austin Tx
  
  I’m 6 days post op as of today. I had the gastric bypass
  
  September 16 · 0 replies
  1. This update has no replies.
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