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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Followers 449

Subforums

Pre-op Diets and Questions

This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

6,909

posts
Post-op Diets and Questions

This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

34,500

posts
Protein, Vitamins, and Supplements

This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

21,415

posts
- Moringa
- By SleeveToBypass2023
- November 1
Vegetarian or Vegan Eating

This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

1,664

posts
Recipe Sharing
- By Post-surgery Phase
- Special Needs
The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.
14,470

posts
- Slow Cooker Recipes
- By FifiLux
- November 4

5,737 topics in this forum

Sort By

No Sugar Added Fruit or Vegetable juice

By ms.lisa, July 28, 2013
- 3 replies
- 753 views
- sheilarae
- August 2, 2013
Beans.... Protein or Carb

By jar312, August 1, 2013
- 8 replies
- 911 views
- jar312
- August 1, 2013
Watermelon

By Ashlee K, July 31, 2013
- 10 replies
- 1,254 views
- mysleevemylife
- July 31, 2013
NAKED JUICE?

By tpimpette1, July 30, 2013
- 7 replies
- 7,392 views
- deaddemmama
- July 31, 2013
Puree dinner

By amelo, July 27, 2013
- 2 replies
- 702 views
- sgc324
- July 30, 2013
protein bars with only 2.5 net carbs & ZERO sugar

By KristieAtkinson, July 17, 2013
- 14 replies
- 1,304 views
- maharet111
- July 30, 2013
potassium and magnesium RDA

By Fiddleman, July 28, 2013
- 7 replies
- 5,032 views
- Fiddleman
- July 30, 2013
protein Need Lactose-Free Protein Ideas
By Canary Diamond, July 30, 2013
- protein
- lactose
- (and 1 more)
  Tagged with:
  
  protein
  
  lactose
  
  lactose-free
- 2 replies
- 525 views
- ashelaine
- July 30, 2013
MFP for those who eat 1200+ calories

By Nicolanz, July 27, 2013
- 3 replies
- 558 views
- Banned member
- July 30, 2013
Chew your food

By gerrybee, July 27, 2013
- 4 replies
- 710 views
- kj44
- July 29, 2013
Ketogenic or Atkins diet

By Cindy Martin, July 29, 2013
- 2 replies
- 634 views
- Beach Lover
- July 29, 2013
nitribullet..

By jaymzee, July 29, 2013
- 5 replies
- 646 views
- LisaCincyRN
- July 29, 2013
Broth and Tracking?

By karpouzian, July 29, 2013
- 1 reply
- 386 views
- MIJourney
- July 29, 2013
4oz protein

By viiki30, July 28, 2013
- 2 replies
- 944 views
- GoldyGirl
- July 28, 2013
8weeks post op oz of protein

By viiki30, July 28, 2013
- 1 reply
- 434 views
- Mrs.RRn
- July 28, 2013
Best Protein Bars in terms of taste, calories and protein?

By mamamareli, July 28, 2013
- 3 replies
- 424 views
- Butterthebean
- July 28, 2013
Post-Op Wet Dreams...
- 1
- 2
By LipstickLady, July 15, 2013
- 21 replies
- 2,433 views
- nrnlgts
- July 28, 2013
fish and chips post op anyone?

By Heather Meyer, July 27, 2013
- 8 replies
- 9,463 views
- SleeveNZ
- July 28, 2013
have optifast for sale!

By cindymaried, July 22, 2013
- 3 replies
- 534 views
- cindymaried
- July 27, 2013
ohhMYgoddd.

By CarmenHeartss, June 12, 2013
- 8 replies
- 775 views
- terry1118
- July 27, 2013
Puree I'm in love
By NoneYa, July 21, 2013
- Puree
- soup
- (and 1 more)
  Tagged with:
  
  Puree
  
  soup
  
  liquid phase
- 5 replies
- 1,577 views
- kw2walker
- July 27, 2013
Crunchy roll but just the crab!

By taylormarie421, July 27, 2013
- 4 replies
- 530 views
- newat52
- July 27, 2013
supplements What Foods/Supplements Are Worth the Money?
By Canary Diamond, July 26, 2013
- supplements
- protein shakes
- (and 2 more)
  Tagged with:
  
  supplements
  
  protein shakes
  
  bariatric food
  
  bariatric choice
- 7 replies
- 853 views
- Oregondaisy
- July 27, 2013
My enemy food.

By sprgls, July 23, 2013
- 10 replies
- 880 views
- mamamareli
- July 27, 2013
how about decaf coffee?

By Nadiyyah, July 26, 2013
- 11 replies
- 668 views
- Nursebarbie
- July 27, 2013
Trouble!

By Rockin'MomOf3, July 23, 2013
- 10 replies
- 1,217 views
- Rockin'MomOf3
- July 26, 2013
Isopure plus/is this the right one

By ljperez, July 25, 2013
- 2 replies
- 654 views
- DonRodolfo
- July 26, 2013
Hate my NUT
- 1
- 2
- 3
By zenandnow, July 17, 2013
- 39 replies
- 3,153 views
- kw2walker
- July 26, 2013
Ate too much

By JSCRIMPSHIRE, July 13, 2013
- 5 replies
- 731 views
- JSCRIMPSHIRE
- July 26, 2013
Coupon for protein and vitamins!

By laceymm888, July 14, 2013
- 3 replies
- 722 views
- laceymm888
- July 25, 2013
Woah...

By shelbyschroepfer, July 23, 2013
- 12 replies
- 1,048 views
- TwinsMama
- July 25, 2013
Tempeh My first time cooking Tempeh =D
By smallbird, July 25, 2013
- Tempeh
- 2 replies
- 624 views
- Molly3
- July 25, 2013
When were you able to eat? Like really eat.

By need2bthin!, July 22, 2013
- 11 replies
- 1,266 views
- jsrmanatee
- July 25, 2013
Does water in protein drinks count towards your daily req's

By lyndeeboo, July 24, 2013
- 7 replies
- 542 views
- Beach Lover
- July 25, 2013
Weight watchers
- 1
- 2
By rosita13, July 18, 2013
- 15 replies
- 1,652 views
- Daydra
- July 24, 2013
shrimp

By alene, July 7, 2013
- 8 replies
- 1,236 views
- Carol1560
- July 24, 2013
5:2

By janarae, July 21, 2013
- 6 replies
- 815 views
- janarae
- July 24, 2013
new recipes

By erica_c, July 23, 2013
- 3 replies
- 674 views
- Wls4me
- July 23, 2013
have you been faithful to your diet.

By vane86, July 23, 2013
- 6 replies
- 835 views
- DougNichols
- July 23, 2013
Food stage

By flyme_places, July 23, 2013
- 5 replies
- 788 views
- flyme_places
- July 23, 2013
Dumping Syndrome Horror Story
- 1
- 2
By Mrs.Ally, July 10, 2013
- 21 replies
- 2,918 views
- Jen35
- July 23, 2013
Alcohol

By foxymomma, July 10, 2013
- 8 replies
- 1,287 views
- SEATTLEsportsFAN
- July 23, 2013
Post Surgical Diet & eating out
- 1
- 2
By Emilysmom, July 16, 2013
- 19 replies
- 1,964 views
- LipstickLady
- July 23, 2013
Finally!

By cynthiakred, July 22, 2013
- 4 replies
- 642 views
- cynthiakred
- July 22, 2013
Boston Market Food Choices

By BowlingHooker, July 11, 2013
- 9 replies
- 2,689 views
- TinyMamiOf3kids
- July 22, 2013
BBQ Smoked meats
- 1
- 2
By PittGuy, July 20, 2013
- 20 replies
- 1,731 views
- life_after_gastric_bypass
- July 22, 2013
What Are Some Good Protein Drinks?

By Ljp, August 5, 2012
- 9 replies
- 750 views
- mandynichole
- July 22, 2013
Buying Ramen seasoning without the Ramen?

By karpouzian, July 21, 2013
- 3 replies
- 555 views
- farmer49
- July 22, 2013
What are you eating on your clear liquid diets?

By karpouzian, July 21, 2013
- 3 replies
- 596 views
- southernsoul
- July 21, 2013
I hate food

By rmubvashrink, July 21, 2013
- 4 replies
- 1,065 views
- rmubvashrink
- July 21, 2013

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Recent Status Updates
- cryoder22
  
  Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
  1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
  
  November 8 · 1 reply
  1. NickelChip
    
    All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.
    
    November 11
- buildabetteranna
  
  I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.
  
  October 18 · 0 replies
  1. This update has no replies.
- BetterLeah
  
  Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey.
  
  September 26 · 1 reply
  1. NeonRaven8919
    
    Well done! I'm 9 days away from surgery! Keep us updated!
    
    September 27
- Ladiva04
  
  Hello,
  I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
  
  September 18 · 1 reply
  1. NeonRaven8919
    
    Congrats on the surgery!
    
    September 19
- Sandra Austin Tx
  
  I’m 6 days post op as of today. I had the gastric bypass
  
  September 16 · 0 replies
  1. This update has no replies.
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