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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,906
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,515
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,408
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,649
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,737 topics in this forum

  1. Favorite Recipe Sites

    By suepeeps,
    • 4 replies
    • 602 views

  2. Favorite Recipes

    By sunshinetinks,
    • 1 reply
    • 1,062 views

  3. Favorite resturants....?!?!

    By 2ndChanceHeth,
    • 8 replies
    • 1,040 views

  4. Favorite salad (from chain restaurant)

    By ShoppGirl,
    • 13 replies
    • 4,379 views

  5. Favorite Snack

    By Piplula,
    • 1 reply
    • 654 views

  6. Favorite sugar free and other low calorie sauces

    By ShoppGirl,
    • 13 replies
    • 4,274 views

  7. Favorite Sugar free or alternative foods?

    By Stalled,   
    • 14 replies
    • 3,386 views

  8. Favorite Transition Foods

    By NLWC.Christa,
    • 11 replies
    • 2,836 views

  9. Favorite water bottle?

    By rs,
    • 18 replies
    • 2,640 views

  10. FBOMBS

    By NRoman,
    • 4 replies
    • 1,343 views

  11. Fear Of The Unknown Of What To Eat

    By mbabercrombie,
    • 6 replies
    • 607 views

  12. fear..

    By ttisawsm,
    • 1 reply
    • 704 views

  13. fear..

    By ttisawsm,
    • 6 replies
    • 776 views

  14. Fears of Malnutrition

    By OperaMom,
    • 9 replies
    • 1,201 views

  15. Feeding The Husband

    By mendymayhem,
    • 10 replies
    • 974 views

  16. Feel Guilty...

    By cjoyce,
    • 7 replies
    • 718 views

  17. Feel like a bloated lake

    By ShawnaB,
    • 3 replies
    • 462 views

  18. feel like I'm eating too much!

    By TwinMama07,
    • 30 replies
    • 2,244 views

  19. Feelin So Hungry

    By Tiff1977,
    • 6 replies
    • 863 views

  20. Feeling a little frustrated today ......

    By Timetofly,
    • 23 replies
    • 2,208 views

  21. Feeling better but still scared

    By lashacarpenter,
    • 10 replies
    • 1,148 views

  22. feeling faint

    By ivonne619,
    • 7 replies
    • 584 views

  23. Feeling full/satisfied

    By angelamarie79,
    • 1 reply
    • 521 views

  24. Feeling guilty eating not as healthy as i could

    By Annalaura88,
    • 12 replies
    • 3,127 views

  25. Feeling insecure about dietitian's advice

    By mistysj,
    • 27 replies
    • 2,467 views

  26. Feeling nauseous in the idea of eating....

    By marlajones,
    • 5 replies
    • 662 views

  27. Feeling Optimistic About Post Op Nutrition! [emoji4]

    By dreamangel1974,
    • 1 reply
    • 897 views

  28. Feeling rather alone and confused....

    By SMoran,
    • 5 replies
    • 1,151 views

  29. Feeling really tired.

    By Lucy,
    • 16 replies
    • 3,444 views

  30. Feeling Soooo Guilty

    By georgiagirl,
    • 7 replies
    • 515 views

  31. Ferraro Rocher

    By irishkat,
    • 1 reply
    • 978 views

  32. Festive Sleeve Meals

    By Susanne,
    • 2 replies
    • 748 views

  33. Fiber

    By sbstylun,
    • 3 replies
    • 489 views

  34. Fiber ~ need ideas

    By lrgandwrg,   
    • 28 replies
    • 1,847 views

  35. Fiber bars not good for me

    By kyrickchick64,
    • 4 replies
    • 764 views

  36. Fiber early postoperative

    By KCgirl061,
    • 2 replies
    • 1,135 views

  37. Fiber One Bars

    By HalfTheWoman,
    • 1 reply
    • 602 views

  38. Fiber one cereal

    By Fiddleman,
    • 7 replies
    • 1,602 views

  39. Fiber One Muffins

    By Fiddleman,
    • 0 replies
    • 488 views

  40. Fiber One Protein Bars?

    By Guest,
    • 0 replies
    • 950 views

  41. Fiber One Protein Bars?

    By poohbear1019,
    • 19 replies
    • 2,307 views

  42. Fiber Question

    By westendorf,
    • 3 replies
    • 450 views

  43. Fiber Supplements in Meals

    By mike2019,
    • 2 replies
    • 2,016 views

  44. Fiber, Soluble Vs Insoluble - Game Changer!

    By Globetrotter,
    • 3 replies
    • 907 views

  45. Fiber?

    By lmmore,
    • 2 replies
    • 751 views

  46. Fiftysomething Diet: 5 Powerful Weight-Loss Boosters

    By Geminidrive,   
    • 2 replies
    • 741 views

  47. Fighting Head Hunger...

    By Lhollingsworth,
    • 11 replies
    • 1,267 views

  48. Figs at 5 weeks?

    By Mrs.RRn,
    • 4 replies
    • 594 views

  49. Filmjolk, Drinkable Yogurt From Siggi?

    By Artichokes,
    • 5 replies
    • 3,980 views

  50. Filtered milk

    By reading mom,
    • 7 replies
    • 1,159 views

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