$99 Yearly Supply Alert! 🌈 "1 per Day!" Bariatric Multivitamins

Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Followers 449

Subforums

Pre-op Diets and Questions

This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

6,908

posts
Post-op Diets and Questions

This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

34,514

posts
Protein, Vitamins, and Supplements

This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

21,397

posts
- Cruising Post-Op
- By Arabesque
- January 24
Vegetarian or Vegan Eating

This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

1,649

posts
Recipe Sharing
- By Post-surgery Phase
- Special Needs
The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.
14,421

posts

5,737 topics in this forum

Sort By

Bio rythm whole gains protein

By ca_medic5, July 20, 2013
- 0 replies
- 608 views
- ca_medic5
- July 20, 2013
Calories that are usually consumed

By Lisa68, July 20, 2013
- 4 replies
- 445 views
- DeniseM
- July 20, 2013
Artificial sweeteners and Health
- 1
- 2
By Fiddleman, July 20, 2013
- 18 replies
- 1,885 views
- thenerd
- July 21, 2013
worried my stomach grew.

By vane86, July 20, 2013
- 6 replies
- 963 views
- MichiganChic
- July 20, 2013
Camelback Edda

By karpouzian, July 20, 2013
- 2 replies
- 657 views
- Shubox
- July 20, 2013
First week water and protein.

By Big Wojo, July 20, 2013
- 11 replies
- 1,060 views
- trish44
- August 17, 2013
Stage 3

By AshleyLynn235, July 19, 2013
- 1 reply
- 686 views
- Nuchnuch
- July 19, 2013
Photographic Series Showing What 200 Calories Looks Like in Different Foods

By DonRodolfo, July 19, 2013
- 12 replies
- 1,073 views
- Tripletmom
- August 12, 2013
Atkins products over te last 15 years...

By karpouzian, July 18, 2013
- 6 replies
- 431 views
- TwinsMama
- July 18, 2013
Frozen yogurt

By Fair2bslimLady, July 18, 2013
- 2 replies
- 586 views
- DeniseM
- July 18, 2013
Sugar and heart palp

By learningintuition, July 18, 2013
- 9 replies
- 891 views
- learningintuition
- July 20, 2013
fear..

By ttisawsm, July 18, 2013
- 6 replies
- 769 views
- No game
- July 18, 2013
fear..

By ttisawsm, July 18, 2013
- 1 reply
- 704 views
- kiwi63
- July 19, 2013
What is your biggest vice?
- 1
- 2
- 3
By karenoconnortx, July 18, 2013
- 30 replies
- 4,118 views
- bloreorbust
- January 17, 2014
Vegetarian Diet

By gerrykayred, July 18, 2013
- 1 reply
- 592 views
- Sparklette
- July 18, 2013
Figs at 5 weeks?

By Mrs.RRn, July 18, 2013
- 4 replies
- 591 views
- Mrs.RRn
- July 18, 2013
Weight watchers
- 1
- 2
By rosita13, July 18, 2013
- 15 replies
- 1,678 views
- Daydra
- July 24, 2013
Purée ideas

By Brownrek, July 18, 2013
- 9 replies
- 978 views
- moonlitestarbrite
- July 21, 2013
protein bars with only 2.5 net carbs & ZERO sugar

By KristieAtkinson, July 17, 2013
- 14 replies
- 1,324 views
- maharet111
- July 30, 2013
Hate my NUT
- 1
- 2
- 3
By zenandnow, July 17, 2013
- 39 replies
- 3,210 views
- kw2walker
- July 26, 2013
Backwards!

By Shannnno, July 17, 2013
- 2 replies
- 548 views
- Shannnno
- July 17, 2013
Getting back to basics

By mrsflyboybs, July 17, 2013
- 1 reply
- 775 views
- Beach Lover
- July 17, 2013
Suggestions for first day/week of solid foods?

By ninanew, July 17, 2013
- 3 replies
- 817 views
- Mrs.RRn
- July 17, 2013
Need suggestions. First grocery trip

By miangr, July 16, 2013
- 3 replies
- 628 views
- suejersey
- July 17, 2013
Bariatric choice sign up and free 20 credit plus free shipping!
- 1
- 2
- 3
- 4
- 5
By No game, July 16, 2013
- 74 replies
- 4,666 views
- No game
- August 15, 2013
Post Surgical Diet & eating out
- 1
- 2
By Emilysmom, July 16, 2013
- 19 replies
- 2,003 views
- LipstickLady
- July 23, 2013
Food ideas.

By JessicaDiane1021, July 16, 2013
- 5 replies
- 465 views
- JessicaDiane1021
- July 16, 2013
Diabetic In Ketosis?

By mrs.petethecat, July 16, 2013
- 4 replies
- 457 views
- mrs.petethecat
- July 16, 2013
I am giving up on chicken.

By Cindy Martin, July 16, 2013
- 14 replies
- 1,226 views
- need2bthin!
- July 21, 2013
Low carb goes out the window
30 day, 100% RAW FOOD challenge
- 1
- 2
- 3
- 4
- 9
By DougNichols, July 16, 2013
- Low carb goes out the window
- 123 replies
- 9,054 views
- SLF1027
- August 26, 2013
Pureé & Softs

By kjordan83, July 16, 2013
- 4 replies
- 646 views
- mwrarr
- July 16, 2013
salad Shrimp Salad......never!
By RJ'S/beginning, July 15, 2013
- salad
- 1 reply
- 928 views
- Molly3
- July 15, 2013
Post-Op Wet Dreams...
- 1
- 2
By LipstickLady, July 15, 2013
- 21 replies
- 2,447 views
- nrnlgts
- July 28, 2013
Eating clean-ish

By amytug, July 15, 2013
- 1 reply
- 584 views
- Gojogo
- July 15, 2013
Nails

By iamworthit, July 15, 2013
- 1 reply
- 584 views
- Sparklette
- July 15, 2013
Quinoa?

By AnnMarie1957, July 15, 2013
- 5 replies
- 704 views
- lalyc
- July 21, 2013
Ostrim Jerkee

By MIJourney, July 14, 2013
- 4 replies
- 841 views
- Molly3
- July 14, 2013
looking for yummy pureed stage ideas

By jennibee, July 14, 2013
- 2 replies
- 488 views
- shershrinking
- July 14, 2013
Full fat, low-fat, or fat-free?
- 1
- 2
By kjordan83, July 14, 2013
- 28 replies
- 2,323 views
- NtvTxn
- July 18, 2013
Premier protein

By viiki30, July 14, 2013
- 4 replies
- 774 views
- Stef
- July 15, 2013
Trader Joe's and Costco

By cms213, July 14, 2013
- 9 replies
- 2,509 views
- JeffA70
- July 14, 2013
4 Days post-op

By Fitzright, July 14, 2013
- 7 replies
- 768 views
- Fitzright
- July 14, 2013
Recommend me a few cook books

By lubelu, July 14, 2013
- 6 replies
- 544 views
- mwrarr
- July 16, 2013
Davanis vs Torani?

By karpouzian, July 14, 2013
- 1 reply
- 426 views
- Oregondaisy
- July 14, 2013
Coupon for protein and vitamins!

By laceymm888, July 14, 2013
- 3 replies
- 732 views
- laceymm888
- July 25, 2013
They want to eat WHAT?!

By mwrarr, July 14, 2013
- 9 replies
- 894 views
- vegasneon
- July 14, 2013
Ate too much

By JSCRIMPSHIRE, July 13, 2013
- 5 replies
- 741 views
- JSCRIMPSHIRE
- July 26, 2013
egg drop soup

By babygirl 723, July 13, 2013
- 4 replies
- 426 views
- HappyCat
- July 14, 2013
Beef Jerky

By Ms.Cali, July 13, 2013
- 3 replies
- 669 views
- Malexa03
- July 14, 2013
Meals for one

By Kami63, July 13, 2013
- 6 replies
- 897 views
- SkinnyScrapper
- July 20, 2013

Followers 449

Trending Products
Trending Topics
- January 2025 Surgery Buddies!
  
  1
  
  2
  
  3
  
  4
  
  9
  By Melissa💖💜💙, December 4, 2024
  - 126 replies
  - 10,932 views
- I JOGGED (NSV)
  
  1
  
  2
  By Bypass2Freedom, January 20
  - 28 replies
  - 1,100 views
- Food - Keeping it interesting!
  
  1
  
  2
  By DaisyChainOz, January 4
  - 24 replies
  - 2,023 views
- August Surgery buddies
  
  1
  
  2
  
  3
  
  4
  
  54
  By Averdra, May 29, 2024
  - 2024
  - august
  - (and 1 more)
    
    Tagged with:
    
    2024
    
    august
    
    bypass
  - 805 replies
  - 44,530 views
- Creature of Habit
  
  1
  
  2
  By AmberFL, January 6
  - 24 replies
  - 2,666 views
Recent Status Updates
- Alisa_S
  
  Bought a treadmill and some 5 lb weights. Time to get off my butt and get moving!
  
  January 20 · 1 reply
  1. DaisyChainOz
    
    That's a great choice! 😊
    
    January 21
- DaisyChainOz
  
  Surgery done! Really looking forward to the next chapter 🥳😁
  
  January 16 · 3 replies
  1. GreenTealael
    
    Congratulations!!🎉
    
    January 16
  2. Bugzy46
    
    Congrats
    
    January 19
  3. Alisa_S
    
    Fantastic! Best of luck to you & I hope you're healing nicely & not having much pain!🙏
    
    January 20
- buildabetteranna
  
  I FINALLY HAVE MY DATE!!!!
  
  January 13 · 3 replies
  1. Bugzy46
    
    Congrats
    
    January 19
  2. Alisa_S
    
    🙌Yay!! So excited for you!
    
    January 20
  3. DaisyChainOz
    
    Woo hoo! Exciting 🤩
    
    January 21
- Alisa_S
  
  Gearing up for my consult 01/14! Starting to get a little nervous.
  
  January 6 · 0 replies
  1. This update has no replies.
- Goyafigs
  
  I had VSG 11.20.24 with Miguel Burch, MD Cedars-Sinai and I am 1 month post-op.
  
  January 2 · 1 reply
  1. Alisa_S
    
    Congratulations! How are you feeling now?
    
    January 20
Who's Online 0 Members, 0 Anonymous, 1,495 Guests (See full list)

There are no registered users currently online
Forum Statistics

416,922
Total Topics

4,957,357
Total Posts
Member Statistics

432,685
Total Members

17,126
Most Online

Newest Member
rryers
Joined 1 hour ago