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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,906
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,515
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,404
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,649
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,737 topics in this forum

  1. Breakfast suggestions

    By anniemay,
    • 14 replies
    • 2,009 views

  2. Finally!

    By blikemike2013,
    • 3 replies
    • 588 views

  3. Pinterest accounts with recipes

    By thehappycat,   
    • 18 replies
    • 3,749 views

  4. Help please

    By irishbebe79,
    • 5 replies
    • 1,075 views

  5. Puree recipes?

    By XXLnomore,
    • 3 replies
    • 738 views

  6. Puree foods HELP !

    By amelo,
    • 11 replies
    • 1,529 views

  7. How much protein?

    By lubelu,
    • 5 replies
    • 644 views

  8. Question for the ladies.....

    By Im14fun,   
    • 23 replies
    • 1,930 views

  9. Eating restrictions

    By teamme513,
    • 4 replies
    • 565 views

  10. Marshmallows

    By smkassa,
    • 8 replies
    • 739 views

  11. My Protein Bomb Breakfast

    By Bluto,
    • 16 replies
    • 2,181 views

  12. Yummy Alert !

    By NoOrganicForMe,
    • 5 replies
    • 1,107 views

  13. What should I be eating...I need help!

    By canadianchick,
    • 14 replies
    • 1,115 views

  14. Whole Foods: what are your must- haves?

    By Mrs.RRn,   
    • 29 replies
    • 2,595 views

  15. Coffee! Is there a medical reason why they say no regular coffee?

    By chapasmamita,
    • 13 replies
    • 974 views

  16. New snack

    By flyme_places,
    • 3 replies
    • 595 views

  17. Sno-cone

    By kim070682,
    • 7 replies
    • 1,085 views

  18. Krave Jerky

    By Vixynne,
    • 2 replies
    • 863 views

  19. I can't seem to get used to NOT drinking with my meals!

    By Im14fun,
    • 21 replies
    • 1,622 views

  20. Disgusted.

    By ejsfanatic,
    • 3 replies
    • 915 views

  21. Help! I need help!

    By Emilee68,
    • 10 replies
    • 1,000 views

  22. Protein-enriched milk

    By zenandnow,
    • 2 replies
    • 720 views

  23. maintenance calorie intake?

    By gettinMeBack,
    • 2 replies
    • 665 views

  24. Bad day

    By viiki30,
    • 4 replies
    • 786 views

  25. Skinnytaste.com

    By Will,
    • 5 replies
    • 747 views

  26. Help with my fitness pal

    By Mandy4580,
    • 6 replies
    • 435 views

  27. Pasta?

    By AnnMarie1957,
    • 9 replies
    • 964 views

  28. sherbet?

    By XXLnomore,
    • 12 replies
    • 5,066 views

  29. Nuts

    By July12,
    • 1 reply
    • 452 views

  30. 5 days post op

    By Crystalynn Alhashim,
    • 5 replies
    • 698 views

  31. Lucky charms for adults?

    By Fiddleman,
    • 10 replies
    • 943 views

  32. Fiber one cereal

    By Fiddleman,
    • 7 replies
    • 1,601 views

  33. Pureed food ideas

    By PrettyMe,
    • 5 replies
    • 983 views

  34. Zest lunch today

    By Fiddleman,
    • 6 replies
    • 723 views

  35. does soup count as liquid?

    By zoftig,
    • 4 replies
    • 964 views

  36. Coke icee?

    By taylormarie421,
    • 9 replies
    • 998 views

  37. Just made a protein shake that doesn't taste like one!

    By Im14fun,
    • 8 replies
    • 998 views

  38. Brown sugar

    By Ashlee K,
    • 3 replies
    • 612 views

  39. Pickle! When can i have one!

    By taylormarie421,
    • 6 replies
    • 657 views

  40. meals...

    By dimples4u,
    • 2 replies
    • 445 views

  41. What are McDonalds chicken nuggets made of?

    By DougNichols,   
    • 3 replies
    • 1,100 views

  42. New spin on chicken salad

    By artymama,
    • 1 reply
    • 489 views

  43. Probably going to freak out a few coworkers!

    By Reigo,
    • 2 replies
    • 785 views

  44. Ate Red Lobster tonight (pic)

    By Mrs.RRn,
    • 23 replies
    • 3,118 views

  45. Pureed recipes...

    By karpouzian,
    • 1 reply
    • 715 views

  46. Ice cube trays?

    By karpouzian,
    • 1 reply
    • 1,050 views

  47. i shake like crazy between meals-help

    By Sugarfaery,
    • 6 replies
    • 585 views

  48. Full Liquids

    By ulovecherish,
    • 3 replies
    • 791 views

  49. The ((Big)) Day!

    By Barbiedoll77,
    • 14 replies
    • 1,599 views

  50. Q: how you y'all use Quest bars?

    By Mrs.RRn,
    • 24 replies
    • 2,132 views

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