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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,906
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,515
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,408
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,649
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,737 topics in this forum

  1. Extra small stomach

    By Annie Smith,
    • 15 replies
    • 1,398 views

  2. Extraordinary Science of Addictive Junk Food

    By LindaS,   
    • 3 replies
    • 567 views

  3. Extream Post Op Diet ?

    By Kimberly82,
    • 17 replies
    • 1,743 views

  4. Extreme thrist

    By speedydvr,
    • 14 replies
    • 1,863 views

  5. fab protein shakes

    By thinoneday,
    • 1 reply
    • 776 views

  6. fabulous pureed food ideas

    By Tracy46545,
    • 1 reply
    • 1,371 views

  7. Factor 75 - wow, this looks like THE ANSWER!

    By JohnnyCakes,
    • 16 replies
    • 4,503 views

  8. Fad Diets

    By Healthiernewme,
    • 15 replies
    • 1,899 views

  9. Failure Isn't

    By delta_girl,   
    • 10 replies
    • 1,357 views

  10. Fall Favorites: Share Your Recipes Here!

    By Alex Brecher,   
    • 13 replies
    • 1,837 views

  11. Fall Soups, Stews, & Chili

    By greenrn,
    • 19 replies
    • 1,933 views

  12. Familiar Food Is the New Strange

    By delta_girl,   
    • 1 reply
    • 659 views

  13. Fantisizing

    By wannalise,
    • 1 reply
    • 894 views

  14. Farewell to pasta

    By Globetrotter,
    • 3 replies
    • 1,375 views

  15. Fast food

    By Nanna509,
    • 12 replies
    • 2,517 views

  16. Fast Food

    By Kcarr1120,
    • 7 replies
    • 847 views

  17. Fast Food

    By Melting in Az,   
    • 12 replies
    • 1,562 views

  18. Fast Food After Surgery!

    By jwelk,
    • 9 replies
    • 11,060 views

  19. Fast Food Drinks

    By RawrrAshleex3,
    • 9 replies
    • 947 views

  20. Fast Food eating out

    By kgremmy,
    • 3 replies
    • 1,032 views

  21. Fast Food Questions

    By HogwartsIsMyHome,   
    • 47 replies
    • 7,933 views

  22. Fast Food/Restaraunt Ideas?

    By Annek2014,
    • 21 replies
    • 2,261 views

  23. Fast Metabolism Diet

    By toodlerue,
    • 2 replies
    • 1,723 views

  24. Fast Protein But No Shakes

    By Loolu15,
    • 16 replies
    • 2,579 views

  25. Fasting insulin?

    By KaiserKid,
    • 1 reply
    • 578 views

  26. Fat Calories In My New Diet Plan. Help!

    By hannahlouolson,
    • 5 replies
    • 502 views

  27. Fat Free Refried Beans

    By Fitjen,
    • 4 replies
    • 487 views

  28. Fat free vs. fat????

    By angel96049,
    • 12 replies
    • 1,525 views

  29. Fat Trap - an article providing food for thought

    By Kris150,
    • 9 replies
    • 790 views

  30. Fat, Sick & Nearly Dead!

    By aznurse4u,
    • 6 replies
    • 973 views

  31. Fathead Pizza/Crackers anyone?

    By Ldyvenus,
    • 35 replies
    • 7,471 views

  32. Fats?

    By NDN_RN,
    • 6 replies
    • 745 views

  33. fatsecret.com buddies wanted

    By Donna4545,
    • 11 replies
    • 1,114 views

  34. Fatty Liver

    By Mel1976,
    • 6 replies
    • 799 views

  35. fav dish rt now...

    By nailgirl5464,
    • 14 replies
    • 1,228 views

  36. Fave Low Fat Soups

    By Gastricsleeve4me,
    • 1 reply
    • 894 views

  37. Favorite "Sweet"

    By Gaylebco,
    • 3 replies
    • 699 views

  38. Favorite Aldi’s grocery store finds

    By maddmar,   
    • 7 replies
    • 3,182 views

  39. Favorite brand of unflavored protein? NOT UNJURY! lol

    By erikaloftin,
    • 2 replies
    • 579 views

  40. Favorite Breakfast Foods

    By essrule,
    • 8 replies
    • 962 views

  41. Favorite chewable vitamin?

    By St. Louis Sarah,
    • 13 replies
    • 1,576 views

  42. Favorite family meals?!

    By xoashS2,
    • 9 replies
    • 1,189 views

  43. Favorite Foods or Recipes?

    By alexmcintyre,
    • 2 replies
    • 838 views

  44. Favorite hot beverage

    By jenlovestim,
    • 20 replies
    • 2,041 views

  45. Favorite meals

    By WorkItWorkIt,
    • 5 replies
    • 870 views

  46. Favorite Meals Pre Sleeve-post pics

    By Phillys1stlady,
    • 8 replies
    • 1,202 views

  47. Favorite meals?

    By Bob_350lbs,
    • 19 replies
    • 2,794 views

  48. Favorite Protein Bars

    By fp9107,
    • 18 replies
    • 2,108 views

  49. Favorite protein bars

    By soon2bskinny,
    • 10 replies
    • 1,600 views

  50. Favorite protein powders or rtd

    By Fiddleman,
    • 15 replies
    • 1,177 views

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