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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,906
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,515
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,408
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,649
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,737 topics in this forum

  1. Eee! First restaurant outing!

    By stephjoysm,
    • 3 replies
    • 714 views

  2. egg drop soup

    By babygirl 723,
    • 4 replies
    • 428 views

  3. Egg drop soup

    By mytime2shine,
    • 12 replies
    • 1,656 views

  4. Egg Drop Soup

    By CosmicVagabond,
    • 9 replies
    • 21,110 views

  5. Egg Heaven During Mushies

    By MoreganK,
    • 2 replies
    • 790 views

  6. Egg Noodles?

    By gettinMeBack,
    • 2 replies
    • 8,018 views

  7. Egg Substitutes?

    By kraney,
    • 7 replies
    • 653 views

  8. Egg White Protein Powder

    By lessofmeismore,
    • 0 replies
    • 742 views

  9. Egg whites for protein during "full liquid" stage?

    By sirensiren,
    • 0 replies
    • 479 views

  10. Eggface Having A Giveaway

    By MGM,
    • 0 replies
    • 431 views

  11. Eggface Ice Cream....

    By Shilo30,
    • 0 replies
    • 516 views

  12. Eggface is giving away...

    By MidwestGirl,
    • 4 replies
    • 911 views

  13. Eggface Love It But

    By BrownDoesAll,
    • 14 replies
    • 1,396 views

  14. Eggface recipes - how to find them?

    By Rainydayz,
    • 2 replies
    • 1,549 views

  15. Egglife wraps

    By ShoppGirl,
    • 11 replies
    • 4,158 views

  16. Eggplant

    By shellee,
    • 0 replies
    • 714 views

  17. eggs

    By abridgie,
    • 15 replies
    • 1,673 views

  18. Eggs

    By sarahj,
    • 17 replies
    • 1,989 views

  19. Eggs

    By sallynew,
    • 13 replies
    • 1,510 views

  20. Eggs

    By JFlora117,
    • 17 replies
    • 2,366 views

  21. Eggs

    By Inner Surfer Girl,
    • 28 replies
    • 2,190 views

  22. Eggs and Milk just make me sick!

    By cccollins,
    • 10 replies
    • 1,848 views

  23. Eggs Protein Source *sigh* no more - Atlantic Cod Recipe suggestions?

    By debrooks66,
    • 16 replies
    • 1,355 views

  24. Eggs?

    By chb123,
    • 11 replies
    • 1,776 views

  25. Electrolytes

    By jatherley,
    • 3 replies
    • 679 views

  26. Electrolytes enough from post-op diets?

    By wjgo,
    • 8 replies
    • 1,026 views

  27. Elite sweet doughnuts.

    By ShoppGirl,
    • 9 replies
    • 2,589 views

  28. Emergency Preparedness

    By Minxpetite,
    • 2 replies
    • 1,305 views

  29. Emergency Preparedness

    By Minxpetite,
    • 13 replies
    • 3,523 views

  30. Enchiladas

    By VACookey,
    • 23 replies
    • 9,586 views

  31. Enchiladas!

    By fyre_storm,
    • 9 replies
    • 842 views

  32. Energy Drinks?

    By mznineteen,
    • 3 replies
    • 814 views

  33. Energy levels

    By stew2807,
    • 5 replies
    • 567 views

  34. Enjoying Food And Cooking Again!

    By Newgirlie,
    • 1 reply
    • 560 views

  35. Enlightened Roasted Broad Bean Snacks have arrived!

    By Alex Brecher,   
    • 1 reply
    • 1,068 views

  36. Ensure Clear

    By Back~To~Amy,
    • 13 replies
    • 1,503 views

  37. Ensure Protein Shakes...

    By deanac,
    • 4 replies
    • 942 views

  38. Entering Mushy Stage...need Ideas Asap!

    By shellbelle,
    • 3 replies
    • 940 views

  39. Equal-Splenda-Sweet and Low? What is best and how much?

    By meltingaway,
    • 0 replies
    • 621 views

  40. Escali Scale

    By mnm6282,
    • 4 replies
    • 519 views

  41. Ethiopian?

    By 2ndChanceHeth,
    • 7 replies
    • 3,027 views

  42. Ever heard of riced cauliflower??

    By blind unicorn,
    • 6 replies
    • 961 views

  43. Everday Diets?

    By robbie_rotten,
    • 0 replies
    • 846 views

  44. Evergrowing 'no more' list...

    By able2cope,
    • 0 replies
    • 529 views

  45. everything confuses me

    By keekoh21,
    • 6 replies
    • 567 views

  46. Everything We Know about Obesity Is Wrong!

    By Gundy,   
    • 4 replies
    • 964 views

  47. eww!

    By Jami<3,
    • 4 replies
    • 724 views

  48. Excessive drinking

    By JackieK1784,
    • 3 replies
    • 803 views

  49. Exercise

    By frumpy69,
    • 3 replies
    • 957 views

  50. Experiences With Bariatric Choice Vitamins And Stuff

    By Liliana Arleen,   
    • 0 replies
    • 711 views

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