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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Followers 449

Subforums

Pre-op Diets and Questions

This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

6,908

posts
Post-op Diets and Questions

This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

34,514

posts
Protein, Vitamins, and Supplements

This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

21,397

posts
- Cruising Post-Op
- By Arabesque
- January 24
Vegetarian or Vegan Eating

This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

1,649

posts
Recipe Sharing
- By Post-surgery Phase
- Special Needs
The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.
14,421

posts

5,737 topics in this forum

Sort By

Is it possible to live on FF refried beans and blue crabs?
- 1
- 2
By LipstickLady, August 24, 2013
- 15 replies
- 1,632 views
- BLB
- September 12, 2013
Omeprazole/Prilosec

By Sleeved in Seattle, August 24, 2013
- 5 replies
- 1,144 views
- able2cope
- August 24, 2013
Preop Protein Nausea

By cubbies76, August 24, 2013
- 14 replies
- 869 views
- gamergirl
- September 25, 2013
Almost 2 weeks out

By jennifer b, August 24, 2013
- 3 replies
- 763 views
- vicki s
- August 24, 2013
how do you know when to stop eating?

By ElyQuint, August 24, 2013
- 7 replies
- 804 views
- gamergirl
- August 27, 2013
Tuna fish or chicken salad during pureed stage...

By buckeyefan1985, August 24, 2013
- 8 replies
- 6,172 views
- Bufflehead
- August 24, 2013
wahoo

By SuzyB, August 24, 2013
- 1 reply
- 733 views
- witzend
- August 29, 2013
Whole Foods Market

By DorothyGale, August 23, 2013
- 14 replies
- 2,272 views
- erp
- August 27, 2013
Quinoa

By 4MEL21, August 23, 2013
- 4 replies
- 720 views
- 4MEL21
- August 25, 2013
What is Polenta?

By buckeyefan1985, August 23, 2013
- 5 replies
- 2,138 views
- buckeyefan1985
- August 23, 2013
Eggs
- 1
- 2
By JFlora117, August 23, 2013
- 17 replies
- 2,352 views
- Lesmarie
- September 2, 2013
Counting Calories?

By PrettyMe, August 23, 2013
- 10 replies
- 867 views
- vicki s
- August 24, 2013
Pickles?
- 1
- 2
By need2bthin!, August 23, 2013
- 15 replies
- 2,066 views
- jenpez
- September 4, 2013
Free Quest Bar from GNC

By TapSnap, August 22, 2013
- 4 replies
- 535 views
- Pixie Dust
- August 24, 2013
New snack/lunch

By JessicaDiane1021, August 22, 2013
- 4 replies
- 689 views
- ScottsGirl
- August 22, 2013
My first salad!

By stephjoysm, August 22, 2013
- 2 replies
- 541 views
- kinsse
- September 6, 2013
#Protein Herbalife
By inarakatra, August 22, 2013
- #Protein
- 5 replies
- 975 views
- No game
- August 22, 2013
Healthy Nachos for Football Season

By HeyJupiter, August 22, 2013
- 7 replies
- 898 views
- aksmith
- August 23, 2013
TURKEY BURGERS 31 grams of PROTEIN

By Elliejmiller, August 22, 2013
- 4 replies
- 1,010 views
- Daddysgirl10
- August 22, 2013
Salad

By viiki30, August 22, 2013
- 9 replies
- 1,114 views
- Pookeyism
- August 22, 2013
Kroger Perfect Fit Meals

By wannabaloser, August 22, 2013
- 8 replies
- 2,744 views
- wannabaloser
- August 23, 2013
Going back to LIQUIDS?

By PrettyMe, August 22, 2013
- 9 replies
- 1,081 views
- Tizzielish
- January 6, 2014
Drinking Water - 3 weeks Post op

By luvthecardinals, August 22, 2013
- 6 replies
- 841 views
- Taels2013
- August 22, 2013
not feeling full

By ttisawsm, August 21, 2013
- 3 replies
- 611 views
- Butterthebean
- August 22, 2013
Can you eat salads?
- 1
- 2
By need2bthin!, August 21, 2013
- 20 replies
- 2,772 views
- teamskinny_keea
- September 15, 2013
Bread and rice
- 1
- 2
By Nikki B, August 21, 2013
- 22 replies
- 2,108 views
- Nikki B
- August 23, 2013
Travel snacks?

By stephjoysm, August 21, 2013
- 5 replies
- 603 views
- Gibbys Goddess
- August 29, 2013
TPN? anyone NPO on TPN

By Rockin'MomOf3, August 21, 2013
- 6 replies
- 1,934 views
- msraza1982
- September 27, 2013
food
Dessert Alternatives?
- 1
- 2
By Jouselle, August 20, 2013
- food
- dessert
- (and 1 more)
  Tagged with:
  
  food
  
  dessert
  
  diet
- 15 replies
- 2,517 views
- SkinnyScrapper
- September 15, 2013
Dehydration miracle!

By RonaRee, August 20, 2013
- 6 replies
- 846 views
- ca_medic5
- August 22, 2013
Why eat out?
- 1
- 2
By nyorker, August 20, 2013
- 18 replies
- 1,643 views
- Beach Lover
- August 21, 2013
Please help debunk the protein mystery...

By QueenCityGal, August 20, 2013
- 6 replies
- 1,050 views
- takingbackcontrol
- August 21, 2013
Wondering about Restaurants

By PrettyMe, August 20, 2013
- 9 replies
- 982 views
- ArmyOfMe
- September 8, 2013
Food habits are weird....

By Cici22, August 20, 2013
- 10 replies
- 833 views
- Cici22
- August 23, 2013
Restriction

By wcn1970, August 20, 2013
- 7 replies
- 708 views
- TwinsMama
- August 21, 2013
Having a hard time..I feel like giving up..binging...need encouragement

By wannaBme, August 20, 2013
- 7 replies
- 601 views
- wannaBme
- August 20, 2013
Coffee?!

By rosita13, August 20, 2013
- 5 replies
- 575 views
- djbwilson
- August 20, 2013
Caffeine

By ThePaparazzo, August 19, 2013
- 11 replies
- 1,237 views
- maddiesmom
- August 19, 2013
How much protein?

By Bredred, August 19, 2013
- 3 replies
- 722 views
- Pinky Green
- August 19, 2013
Can you drink gatorade post op?

By lifelovekix, August 19, 2013
- 11 replies
- 1,765 views
- Beach Lover
- August 25, 2013
Artificial sweetners

By Jerseyslved, August 19, 2013
- 8 replies
- 1,038 views
- NMJG
- August 28, 2013
Stop eating processed meats...

By wcn1970, August 19, 2013
- 8 replies
- 1,455 views
- vegasneon
- August 26, 2013
Mountain biking...

By wcn1970, August 19, 2013
- 4 replies
- 941 views
- wcn1970
- August 19, 2013
Irreversible damage?

By TheNickelMax, August 19, 2013
- 9 replies
- 1,221 views
- texassky
- August 19, 2013
Naked Juice

By sleeve_29, August 19, 2013
- 6 replies
- 2,218 views
- hepktty
- August 28, 2013
Cheese count protein?

By Kbearden, August 18, 2013
- 6 replies
- 1,272 views
- ScottsGirl
- August 18, 2013
Lunch Ideas

By cms213, August 18, 2013
- 5 replies
- 2,003 views
- gamergirl
- August 18, 2013
Caesar Salad Bites

By Globetrotter, August 18, 2013
- 2 replies
- 624 views
- gamergirl
- August 18, 2013
Aspatame crap in Safeway wayer enhancer - bad reaction

By Fiddleman, August 18, 2013
- 4 replies
- 839 views
- Fiddleman
- August 18, 2013
Substitute discoveries?

By stephjoysm, August 18, 2013
- 14 replies
- 1,061 views
- ponchik
- August 22, 2013

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Recent Status Updates
- Alisa_S
  
  Bought a treadmill and some 5 lb weights. Time to get off my butt and get moving!
  
  January 20 · 1 reply
  1. DaisyChainOz
    
    That's a great choice! 😊
    
    January 21
- DaisyChainOz
  
  Surgery done! Really looking forward to the next chapter 🥳😁
  
  January 16 · 3 replies
  1. GreenTealael
    
    Congratulations!!🎉
    
    January 16
  2. Bugzy46
    
    Congrats
    
    January 19
  3. Alisa_S
    
    Fantastic! Best of luck to you & I hope you're healing nicely & not having much pain!🙏
    
    January 20
- buildabetteranna
  
  I FINALLY HAVE MY DATE!!!!
  
  January 13 · 3 replies
  1. Bugzy46
    
    Congrats
    
    January 19
  2. Alisa_S
    
    🙌Yay!! So excited for you!
    
    January 20
  3. DaisyChainOz
    
    Woo hoo! Exciting 🤩
    
    January 21
- Alisa_S
  
  Gearing up for my consult 01/14! Starting to get a little nervous.
  
  January 6 · 0 replies
  1. This update has no replies.
- Goyafigs
  
  I had VSG 11.20.24 with Miguel Burch, MD Cedars-Sinai and I am 1 month post-op.
  
  January 2 · 1 reply
  1. Alisa_S
    
    Congratulations! How are you feeling now?
    
    January 20
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