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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,905
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,514
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,404
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,649
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,737 topics in this forum

  1. Pintrest

    By denise633,
    • 4 replies
    • 1,231 views

  2. Rawhoo - eating raw as a sleever

    By Globetrotter,
    • 8 replies
    • 904 views

  3. What to Eat Now!

    By BBWOMAN,
    • 2 replies
    • 565 views

  4. Chewing and bite sizes

    By jmacvgs,
    • 4 replies
    • 1,089 views

  5. Pouch size?

    By Autumnrain1908,
    • 20 replies
    • 4,008 views

  6. snacks

    By kamsmom13,
    • 10 replies
    • 1,568 views

  7. Taste in Certain Foods

    By Baristaboy75,   
    • 3 replies
    • 884 views

  8. Celieac sleevers... A year + post sleeve

    By michelleandcolten,
    • 3 replies
    • 724 views

  9. Indian tonight!

    By Phoenix79,
    • 9 replies
    • 1,119 views

  10. eating better

    By stamour1,
    • 3 replies
    • 877 views

  11. Green onions....

    By kristy3k,
    • 2 replies
    • 427 views

  12. Cauliflower pizza dough?

    By karpouzian,
    • 9 replies
    • 1,121 views

  13. What are the kitchen MUST HAVES?

    By kali480,
    • 5 replies
    • 1,371 views

  14. Iced and frozen coffee

    By denise633,
    • 7 replies
    • 1,243 views

  15. Morton Lite Salt

    By dustin551,
    • 0 replies
    • 761 views

  16. Chick Fil a lovers

    By AnnMarie1957,
    • 3 replies
    • 1,176 views

  17. Coffee?

    By Jessicaz1984,
    • 10 replies
    • 1,470 views

  18. Carbs?

    By Kennedy,
    • 3 replies
    • 656 views

  19. started logging!

    By brandnewme2013,
    • 8 replies
    • 629 views

  20. What's for dinner?

    By need2bthin!,
    • 26 replies
    • 2,431 views

  21. Nicks sticks

    By Fiddleman,
    • 1 reply
    • 685 views

  22. Food for weeks 1-6

    By emily.brokaw,
    • 3 replies
    • 1,072 views

  23. Strategies to reach fluid goal?

    By Daydra,
    • 8 replies
    • 912 views

  24. Sushi?

    By RAK,
    • 10 replies
    • 1,419 views

  25. not logging food and still successful long term?

    By brandnewme2013,
    • 12 replies
    • 1,255 views

  26. pork country ribs

    By hopingtolose2013,
    • 3 replies
    • 781 views

  27. Meal ideas

    By Twylad,
    • 7 replies
    • 1,184 views

  28. Diet Soda

    By MissErika,
    • 10 replies
    • 1,317 views

  29. Met-Rx mini bars.

    By Marcy Houghton,
    • 0 replies
    • 611 views

  30. Met-Rx mini bars.

    By Marcy Houghton,
    • 1 reply
    • 620 views

  31. Protein bars

    By artymama,
    • 3 replies
    • 648 views

  32. Beef jerky

    By nepa1,
    • 4 replies
    • 733 views

  33. 6 months out. Still cant eat much!

    By nepa1,
    • 5 replies
    • 612 views

  34. P28 protein

    By manahane03,
    • 15 replies
    • 2,179 views

  35. Crying all day

    By marymcg62,
    • 6 replies
    • 1,045 views

  36. Day 2 of Mushy...feeling terrible

    By skinsluva,
    • 6 replies
    • 1,214 views

  37. Liquid stage

    By jmonique78,
    • 3 replies
    • 632 views

  38. scales

    By teamskinny_keea,
    • 9 replies
    • 862 views

  39. normal or not.

    By tmsnjdr,
    • 3 replies
    • 714 views

  40. Two weeks full liquid stage

    By donamay,
    • 4 replies
    • 638 views

  41. Spicy foods ?

    By Grace,
    • 11 replies
    • 1,113 views

  42. Fruits after post op...

    By SigmaChefSpe,   
    • 4 replies
    • 1,055 views

  43. If I replace 1 meal with a protein shake pre op

    By Ms.Yvette,
    • 17 replies
    • 1,876 views

  44. Frig is prep'd and Ready for the Week!

    By LeticiaHuggins,
    • 2 replies
    • 649 views

  45. two weeks po

    By Black Diamond,
    • 3 replies
    • 794 views

  46. Pre made shakes

    By AmBeR09,
    • 6 replies
    • 851 views

  47. One of the best lessons my Sleevilla has taught me to date.

    By LipstickLady,
    • 17 replies
    • 1,932 views

  48. Paleo After The Sleeve?

    By poohbear1019,
    • 4 replies
    • 702 views

  49. How to use tofu.....

    By buckeyefan1985,
    • 16 replies
    • 1,317 views

  50. Drinking fluids post op

    By karpouzian,
    • 18 replies
    • 1,139 views

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