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Food and Nutrition


This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.


Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,905
    posts
  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,505
    posts
  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,392
    posts
  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,649
    posts
  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,420
    posts

5,737 topics in this forum

    • 9 replies
    • 601 views
  1. Portion sizes

    • 2 replies
    • 581 views
  2. Ninja vs. Nutra Bullet

    • 18 replies
    • 3,121 views
    • 6 replies
    • 1,929 views
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    • 9 replies
    • 1,117 views
    • 1 reply
    • 476 views
  3. 3 weeks

    • 14 replies
    • 1,094 views
    • 4 replies
    • 566 views
  4. Preop Protein Nausea

    • 14 replies
    • 862 views
    • 6 replies
    • 1,208 views
  5. Dinners!

    • 4 replies
    • 962 views
  6. Food for weeks 1-6

    • 3 replies
    • 1,069 views
  7. What about salad?

    • 7 replies
    • 927 views
    • 54 replies
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    • 7 replies
    • 821 views
    • 12 replies
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    • 19 replies
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    • 3 replies
    • 936 views
  8. Calorie intake?

    • 4 replies
    • 915 views
    • 2 replies
    • 387 views
  9. Sugar Free Iced Coffee?

    • 4 replies
    • 492 views
  10. Fruit "juice"

    • 3 replies
    • 626 views
  11. Tracking carbs

    • 1 reply
    • 476 views
    • 6 replies
    • 734 views
  12. Cup of shaved ice

    • 4 replies
    • 809 views
  13. Quinoa Tabouli

    • 2 replies
    • 814 views
    • 6 replies
    • 551 views
  14. Peanut butter?

    • 61 replies
    • 6,821 views
  15. great website

    • 2 replies
    • 756 views
  16. milk?

    • 4 replies
    • 700 views
  17. Something new every day

    • 3 replies
    • 635 views
  18. Can I eat popcorn?

    • 14 replies
    • 1,494 views
  19. what is the pouch test ?

    • 0 replies
    • 663 views
  20. Fast Food

    • 7 replies
    • 840 views
  21. Bored

    • 3 replies
    • 733 views
  22. SMOOTHIE KING GLADIATORS

    • 6 replies
    • 23,675 views
  23. Sweets

    • 4 replies
    • 761 views
  24. sooooo sick of soup.

    • 5 replies
    • 647 views
    • 6 replies
    • 751 views
    • 17 replies
    • 1,597 views
  25. chips and dip

    • 6 replies
    • 835 views
  26. bad question...

    • 9 replies
    • 1,328 views
  27. What's for dinner?

    • 26 replies
    • 2,410 views
    • 5 replies
    • 1,149 views
  28. Vitamins

    • 24 replies
    • 2,567 views
  29. Taking Steroids?

    • 9 replies
    • 660 views
    • 10 replies
    • 1,097 views
  30. Strange feeling in stomach

    • 12 replies
    • 876 views
  31. Indian tonight!

    • 9 replies
    • 1,114 views
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  • Recent Status Updates

    • Alisa_S

      Just been waiting until time for my consult with my bariatric surgeon. It's scheduled for Jan 9th. Turns out I won't actually be seeing him. Apparently it'll be with his P.A.             Not sure what to expect. I thought this is where the surgeon would discuss the best surgery option for me. For years I had my heart set on the sleeve, but I've read so many people have issues with reflux - even if they've never had it before - that they've had to be revised to the bypass. I already deal with GERD & take 40 mg of Omeprazole daily, so I started studying about bypass and honestly, it seems like it might be the better choice for me. How can we discuss surgery options if the surgeon is not there?
      What happened at your first consult? Trying to get an idea of what to expect, or maybe I should say, what NOT to expect.
      · 0 replies
      1. This update has no replies.
    • rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
      · 0 replies
      1. This update has no replies.
    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

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