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Food and Nutrition


This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.


Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,906
    posts
  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,515
    posts
  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,404
    posts
  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,649
    posts
  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,737 topics in this forum

    • 9 replies
    • 606 views
  1. Portion sizes

    • 2 replies
    • 588 views
  2. Ninja vs. Nutra Bullet

    • 18 replies
    • 3,148 views
    • 6 replies
    • 1,956 views
    • 3 replies
    • 581 views
    • 9 replies
    • 1,122 views
    • 1 reply
    • 482 views
  3. 3 weeks

    • 14 replies
    • 1,102 views
    • 4 replies
    • 572 views
  4. Preop Protein Nausea

    • 14 replies
    • 877 views
    • 6 replies
    • 1,217 views
  5. Dinners!

    • 4 replies
    • 965 views
  6. Food for weeks 1-6

    • 3 replies
    • 1,083 views
  7. What about salad?

    • 7 replies
    • 932 views
    • 54 replies
    • 7,872 views
    • 7 replies
    • 825 views
    • 12 replies
    • 1,409 views
    • 19 replies
    • 69,468,295 views
    • 3 replies
    • 949 views
  8. Calorie intake?

    • 4 replies
    • 925 views
    • 2 replies
    • 394 views
  9. Sugar Free Iced Coffee?

    • 4 replies
    • 496 views
  10. Fruit "juice"

    • 3 replies
    • 632 views
  11. Tracking carbs

    • 1 reply
    • 484 views
    • 6 replies
    • 745 views
  12. Cup of shaved ice

    • 4 replies
    • 812 views
  13. Quinoa Tabouli

    • 2 replies
    • 828 views
    • 6 replies
    • 560 views
  14. Peanut butter?

    • 61 replies
    • 6,896 views
  15. great website

    • 2 replies
    • 760 views
  16. milk?

    • 4 replies
    • 706 views
  17. Something new every day

    • 3 replies
    • 638 views
  18. Can I eat popcorn?

    • 14 replies
    • 1,502 views
  19. what is the pouch test ?

    • 0 replies
    • 667 views
  20. Fast Food

    • 7 replies
    • 846 views
  21. Bored

    • 3 replies
    • 735 views
  22. SMOOTHIE KING GLADIATORS

    • 6 replies
    • 23,879 views
  23. Sweets

    • 4 replies
    • 764 views
  24. sooooo sick of soup.

    • 5 replies
    • 651 views
    • 6 replies
    • 757 views
    • 17 replies
    • 1,609 views
  25. chips and dip

    • 6 replies
    • 842 views
  26. bad question...

    • 9 replies
    • 1,334 views
  27. What's for dinner?

    • 26 replies
    • 2,439 views
    • 5 replies
    • 1,158 views
  28. Vitamins

    • 24 replies
    • 2,591 views
  29. Taking Steroids?

    • 9 replies
    • 675 views
    • 10 replies
    • 1,103 views
  30. Strange feeling in stomach

    • 12 replies
    • 883 views
  31. Indian tonight!

    • 9 replies
    • 1,121 views
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