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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,885
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,474
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,406
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,664
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,401
    posts

5,736 topics in this forum

  1. Are chicken bouillon cubes okay if I can't find Kosher chicken broth?

    By MumtazG38,
    • 26 replies
    • 9,194 views

  2. Can too much water in a short period of time stretch your pouch?

    By mommyjamie,
    • 12 replies
    • 9,141 views

  3. Hot Dogs & Sausages

    By CaliKat,   
    • 19 replies
    • 9,071 views

  4. Lobster Bisque.... YUMMMM!!!!

    By irishprincess966,
    • 8 replies
    • 9,027 views

  5. My Fitness Pal

    By aprilcarrie,
    • 94 replies
    • 9,023 views

  6. Can you still eat in restaurants?

    By 2ndChanceHeth,
    • 72 replies
    • 8,909 views

  7. What’s Your Restaurant Secret?

    By Alex Brecher,   
    • 54 replies
    • 8,883 views

  8. What's Up With Caffeine Stretching The Gastric Sleeve?

    By italianlady13,
    • 15 replies
    • 8,878 views

  9. Pork Rinds

    By HalfTheWoman,
    • 20 replies
    • 8,759 views

  10. 30 day, 100% RAW FOOD challenge

    By DougNichols,   
    • 123 replies
    • 8,721 views

  11. Can I eat cereal w/ milk?

    By ImdownwithVSG,
    • 5 replies
    • 8,637 views

  12. Does anyone eat pizza?

    By alwaysonadiet,
    • 103 replies
    • 8,575 views

  13. Can I Just Live Off Muscle Milk Light Please?! =)

    By AllForMy4,
    • 34 replies
    • 8,482 views

  14. Eating Right?

    By kmiller,
    • 137 replies
    • 8,478 views

  15. 1st trip to Costco ... what should i get?

    By Sunny702,
    • 33 replies
    • 8,459 views

  16. Lemon salt tajin? I

    By kdelrio05,
    • 12 replies
    • 8,426 views

  17. Is Diet Snapple Decaf?

    By ladylaura,
    • 14 replies
    • 8,404 views

  18. Will I ever be able to eat pizza again?

    By AniO,
    • 23 replies
    • 8,394 views

  19. Best high protuen foods to eat

    By staffieri,
    • 56 replies
    • 8,317 views

  20. Panda Express - Who Knew?

    By Catracks,
    • 6 replies
    • 8,312 views

  21. Does anyone know the stats on..

    By pattimomof3nj,
    • 9 replies
    • 8,298 views

  22. Can I See Meals/portion Sizes Please?

    By amytug,
    • 62 replies
    • 8,277 views

  23. Vegetarians unite

    By pottergirl,
    • 148 replies
    • 8,273 views

  24. All liquids

    By Rosebud2,
    • 65 replies
    • 8,218 views

  25. Bananas are NOT a low carb food

    By OutsideMatchInside,   
    • 98 replies
    • 8,151 views

  26. How Many Calories One Year Out?

    By Indieflickers,
    • 37 replies
    • 8,134 views

  27. Vegetarian or Vegan VSG ?

    By ekmw,   
    • 15 replies
    • 8,044 views

  28. Avocado - How Much Is Too Much?

    By GetNSkinny,
    • 12 replies
    • 8,039 views

  29. Glucomannan (Fiber) Anyone? Dangerous?

    By sirensiren,   
    • 3 replies
    • 7,935 views

  30. Pita bread

    By JessicaDiane1021,
    • 14 replies
    • 7,890 views

  31. soft pretzels

    By tmela28,
    • 12 replies
    • 7,871 views

  32. Dry, Brittle Hair....help!

    By melissa45154,
    • 9 replies
    • 7,853 views

  33. Pureed Diet

    By mrsflyboybs,
    • 21 replies
    • 7,817 views

  34. Mouth Sores and Raw Tongue!

    By nettajlong,   
    • 7 replies
    • 7,810 views

  35. Coleslaw

    By Boredoncemore,
    • 10 replies
    • 7,803 views

  36. Egg Noodles?

    By gettinMeBack,
    • 2 replies
    • 7,780 views

  37. Which Foods Can’t You Eat Now?

    By Alex Brecher,   
    • 37 replies
    • 7,751 views

  38. coffee drinkers?

    By binkymarie,
    • 100 replies
    • 7,737 views

  39. low mein chineese food

    By lotti,
    • 19 replies
    • 7,617 views

  40. What Are Your Fast Food Faves?

    By Alex Brecher,   
    • 49 replies
    • 7,592 views

  41. Whats ur favorite Starbucks drink after surgery

    By nviveros,
    • 21 replies
    • 7,535 views

  42. Foods you cant have again

    By apachegw,
    • 54 replies
    • 7,526 views

  43. Calling Vegan BariatricPal Members: Which Protein Powder Do You Use?

    By Alex Brecher,   
    • 28 replies
    • 7,524 views

  44. Fast Food Questions

    By HogwartsIsMyHome,   
    • 47 replies
    • 7,483 views

  45. Is my life ruined for ever due to my weight loss surgery?

    By foodfighter78,
    • 53 replies
    • 7,416 views

  46. A wonderful hot plate for sleevers!

    By Satchel,
    • 33 replies
    • 7,319 views

  47. Quinoa, Good Carbs Yes But ...

    By Globetrotter,   
    • 5 replies
    • 7,296 views

  48. NAKED JUICE?

    By tpimpette1,
    • 7 replies
    • 7,290 views

  49. Chicken livers... It's what's for dinner

    By Emilie.Lancaster,
    • 6 replies
    • 7,259 views

  50. Pistachios

    By HalfTheWoman,
    • 7 replies
    • 7,216 views

  • Trending Products

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  • Recent Status Updates

    • RacMag

      RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
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    • juliie

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    • BeanitoDiego

      BeanitoDiego

      Lost my Pup last month and struggled really hard for that first month. Stopped tracking intake and slid into old habits here and there. Also quit working out. Can't walk in the neighborhood because of all of the memories we shared. Losing my Pup is the most heartbreaking thing I've ever been through. My Pup was my world 💔
      Talked to my doc during my one year followup and they were not worried about my current status. They know, and I know, that I will get back on track.
      · 0 replies
      1. This update has no replies.

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