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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,908
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,514
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,397
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,649
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,737 topics in this forum

  1. Protien bar

    By lekcir,
    • 1 reply
    • 2,232 views

  2. Pineapple weight loss drink

    By nikkied76,
    • 6 replies
    • 3,177 views

  3. One month tomorrow and haven’t lost a pound in three weeks

    By ramirezchana,
    • 12 replies
    • 2,856 views

  4. Anyone Schedule for Surgery in June?

    By Miz_Kitzy,
    • 9 replies
    • 3,010 views

  5. Miss Chugging Water

    By JessCrop,
    • 10 replies
    • 2,850 views

  6. So hungry

    By lekcir,
    • 1 reply
    • 2,030 views

  7. Recipes

    By lekcir,
    • 1 reply
    • 1,768 views

  8. Hi Everyone

    By shada,
    • 2 replies
    • 1,815 views

  9. 11 Weeks Post Op

    By CarbAlv,
    • 3 replies
    • 2,018 views

  10. Healthy take out choices soft food stage

    By ThanaK,
    • 2 replies
    • 2,156 views

  11. Foods and supplements for major constipation

    By outofusernames,
    • 7 replies
    • 3,057 views

  12. Stall

    By goodschwider,
    • 8 replies
    • 3,242 views

  13. Protein Bars: What Part of Bariatric Diet?

    By Soon2bFit21,
    • 4 replies
    • 2,178 views

  14. LAZY GIRL vitamin supplement?

    By mother_of_many_50,
    • 7 replies
    • 3,026 views

  15. Bariatric Fusion Vitamins & Lead Warning

    By katherineheartburn,   
    • 4 replies
    • 3,681 views

  16. Artificial sweeteners

    By Jaden,
    • 3 replies
    • 2,191 views

  17. Powder protien Drinks or Ready to Drink

    By LisLuva,
    • 6 replies
    • 2,707 views

  18. Protein drinks

    By RR,
    • 7 replies
    • 2,517 views

  19. Needing soft food recipes

    By Lilypad9217,
    • 2 replies
    • 1,628 views

  20. Pizza crust almond flour

    By trecia gordon,
    • 8 replies
    • 2,838 views

  21. Anyone tried the Orange Cream Bariatric Advantage protein powder?

    By JaysWife,
    • 2 replies
    • 1,700 views

  22. Anyone tried the Orange Cream Bariatric Advantage protein powder?

    By JaysWife,
    • 0 replies
    • 1,524 views

  23. Artificial Sweeteners

    By GreenTealael,
    • 1 reply
    • 1,491 views

  24. Has anyone tried Premier Protein Oatmeal shakes?

    By NiceAnkles,
    • 24 replies
    • 4,775 views

  25. vitamin patches

    By punte,
    • 3 replies
    • 1,755 views

  26. how many calorie daily is enough to maintain weight lass when you move to soft diet

    By punte,
    • 5 replies
    • 1,549 views

  27. Sleeve surgery in 5 days! I am ready to Roll!!

    By Tim C,
    • 3 replies
    • 1,308 views

  28. Emergency Preparedness

    By Minxpetite,
    • 13 replies
    • 3,498 views

  29. Emergency Preparedness

    By Minxpetite,
    • 2 replies
    • 1,294 views

  30. Gastric sleeve - sherbet?

    By icandothis_gastricsleeve020221,
    • 1 reply
    • 1,766 views

  31. Diet for night workers

    By Rachie,   
    • 0 replies
    • 1,186 views

  32. friends

    By maddmar,   
    • 1 reply
    • 1,374 views

  33. Pureed - how do I know if I am full?

    By icandothis_gastricsleeve020221,
    • 17 replies
    • 3,270 views

  34. STARBUCKS

    By FindYourFire,
    • 10 replies
    • 2,821 views

  35. Fast Metabolism Diet

    By toodlerue,
    • 2 replies
    • 1,717 views

  36. Hot Chip Lovers Rejoice

    By Thewholekitandcaboodle,
    • 8 replies
    • 2,820 views

  37. ATE food tracking app - visual mindful food diary

    By njlimmer,   
    • 3 replies
    • 1,872 views

  38. Sugar substitute

    By Lisa LoVuolo,
    • 1 reply
    • 1,357 views

  39. I have extra PatchMD Vitamins!

    By sleeved102819,   
    • 1 reply
    • 1,477 views

  40. Question about kidney stones

    By Stephen F,
    • 4 replies
    • 1,784 views

  41. Had gastric bypass on Oct 28. Got ulcers. I'm not even eating but I have gained 2 pounds. Haven't lost a pound in 2 weeks. REALLY FRUSTRATED. 🤬

    By NeverAgain297,
    • 6 replies
    • 1,765 views

  42. If you're looking for noodles...

    By Digidoll,
    • 6 replies
    • 3,874 views

  43. 4 onz of food?

    By skinnyfeelsgood,
    • 10 replies
    • 2,764 views

  44. LOOKING FOR RECCOMENDATIONS FOR LOW-CARB/LOW SUGAR/LOW FAT/HIGH PROTEIN BARS

    By TheMoxieMama,   
    • 10 replies
    • 1,828 views

  45. Fluids, Hydration, and Water

    By pmz,   
    • 4 replies
    • 1,665 views

  46. Charcuterie board

    By Tb613,
    • 2 replies
    • 2,236 views

  47. Protein drinks and food on sale 30% off

    By Happy Go Lucky,
    • 1 reply
    • 1,604 views

  48. I stopped losing weight after 1 month

    By Camry,
    • 0 replies
    • 1,314 views

  49. Nutrisystem post-op?

    By WhatATool:-),   
    • 3 replies
    • 1,743 views

  50. Food

    By LaWanda2,
    • 4 replies
    • 2,180 views

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