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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,908
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,514
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,397
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,649
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,737 topics in this forum

  1. SMOOTHIE KING GLADIATORS

    By MissErika,
    • 6 replies
    • 23,816 views

  2. 5 day pouch test - day 3 report

    By amyon2wheels,
    • 5 replies
    • 1,154 views

  3. New Quest Bar limited release tomorrow

    By TapSnap,
    • 14 replies
    • 1,449 views

  4. I geel like I can eat too much...opinions

    By 1sunnuri,
    • 10 replies
    • 1,101 views

  5. Taking Steroids?

    By XXLnomore,
    • 9 replies
    • 668 views

  6. 5 day pouch test - day two report

    By amyon2wheels,
    • 5 replies
    • 717 views

  7. Can I eat popcorn?

    By vg1276,
    • 14 replies
    • 1,498 views

  8. Groupon

    By jerz,
    • 0 replies
    • 603 views

  9. 5 day pouch test - day 1 report

    By amyon2wheels,
    • 4 replies
    • 812 views

  10. CHIA Seeds

    By sanks51,
    • 7 replies
    • 1,097 views

  11. Soft food question

    By jmonique78,
    • 4 replies
    • 485 views

  12. Breakfast Ideas Post Op

    By thisbkaren71,
    • 6 replies
    • 868 views

  13. Cucumbers on soft foods stage?

    By bloreorbust,
    • 3 replies
    • 3,040 views

  14. School foods?!

    By katieannes,
    • 4 replies
    • 522 views

  15. Strange feeling in stomach

    By rosita13,
    • 12 replies
    • 880 views

  16. New Chipotle Ad

    By Chimera,
    • 3 replies
    • 695 views

  17. soda

    By teamskinny_keea,
    • 28 replies
    • 2,650 views

  18. Atkins Frozen Dinners

    By Dickens22,
    • 2 replies
    • 831 views

  19. Rice

    By skinnyfate1004,
    • 12 replies
    • 1,509 views

  20. Hungry feeling...3 weeks out!

    By J.Diesel,
    • 8 replies
    • 646 views

  21. Just went for bloodwork

    By debrooks66,
    • 2 replies
    • 452 views

  22. Pre surgery

    By brneyd79,
    • 15 replies
    • 1,326 views

  23. moving on

    By nikkoal,
    • 3 replies
    • 806 views

  24. Apples

    By Obeasta,
    • 5 replies
    • 674 views

  25. Does the sleeve make food a non issue?

    By NMFGAZ,
    • 17 replies
    • 1,605 views

  26. Cooking for hubby?

    By NMFGAZ,
    • 5 replies
    • 465 views

  27. Bengal Spice tea --love it!

    By DevilBlueDress,
    • 0 replies
    • 660 views

  28. Still no solids, am I alone?

    By TX Patty,
    • 11 replies
    • 894 views

  29. Calorie intake?

    By abbieamend512,
    • 4 replies
    • 923 views

  30. ProJoe Protein Mocha Decaf

    By bobheist,
    • 0 replies
    • 669 views

  31. 2nd Week After Surgery

    By ajhalls,
    • 9 replies
    • 1,177 views

  32. Easy food for travel

    By HeyJupiter,
    • 5 replies
    • 947 views

  33. Hummus on soft foods stage

    By bloreorbust,
    • 8 replies
    • 4,390 views

  34. quinoa

    By david cruz,
    • 1 reply
    • 805 views

  35. struggling- can anyone relate?

    By Tina727,
    • 4 replies
    • 767 views

  36. How much protein is too much?

    By cloud9,
    • 9 replies
    • 865 views

  37. Runny Egg yolk ok on full liquids?

    By chickadee73,
    • 4 replies
    • 1,455 views

  38. differing opinions

    By shedevil,
    • 5 replies
    • 1,101 views

  39. pureed

    By nikkoal,
    • 7 replies
    • 944 views

  40. need an example menu

    By thenewme13,
    • 6 replies
    • 1,364 views

  41. Planning meals with MFP

    By AmyInOrlando,
    • 1 reply
    • 1,110 views

  42. 3weeks

    By nikkoal,
    • 0 replies
    • 610 views

  43. Pizza?!? Yes you can!

    By pianogal7733,
    • 7 replies
    • 1,048 views

  44. iron deficiency anemia

    By kae21879,
    • 3 replies
    • 620 views

  45. Soft solids and how much is too much.

    By angelinagirl,
    • 4 replies
    • 586 views

  46. bad question...

    By Ginagirl,
    • 9 replies
    • 1,330 views

  47. Eggs Protein Source *sigh* no more - Atlantic Cod Recipe suggestions?

    By debrooks66,
    • 16 replies
    • 1,350 views

  48. Snacks and Work Lunch Ideas

    By elizabethp529,
    • 6 replies
    • 1,118 views

  49. Breakfast Bars

    By Mammecan,
    • 6 replies
    • 1,010 views

  50. Floridex liquid iron supplamant and the VGS

    By moira a new,
    • 2 replies
    • 566 views

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