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Food and Nutrition


This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.


Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,908
    posts
  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,514
    posts
  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,397
    posts
  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,649
    posts
  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,737 topics in this forum

  1. Great tasting discovery

    • 3 replies
    • 872 views
  2. GNC Coupon

    • 5 replies
    • 761 views
  3. Pills

    • 26 replies
    • 2,339 views
  4. Am I eating too much?

    • 6 replies
    • 1,014 views
  5. Specific meal plans?

    • 2 replies
    • 651 views
  6. Protein Cookies

    • 1 reply
    • 541 views
  7. Pepper?

    • 9 replies
    • 820 views
  8. Counting liquids

    • 6 replies
    • 748 views
  9. Portion sizes

    • 2 replies
    • 585 views
  10. Protein bars?

    • 12 replies
    • 1,108 views
  11. Daily Miralax

    • 7 replies
    • 866 views
  12. Leg Cramps!

    • 16 replies
    • 1,663 views
    • 3 replies
    • 578 views
  13. Pickles?

    • 6 replies
    • 1,106 views
    • 7 replies
    • 873 views
    • 9 replies
    • 604 views
    • 1 reply
    • 481 views
    • 4 replies
    • 570 views
    • 3 replies
    • 942 views
  14. What about salad?

    • 7 replies
    • 931 views
    • 19 replies
    • 69,468,261 views
    • 7 replies
    • 824 views
  15. Sugar Free Iced Coffee?

    • 4 replies
    • 495 views
  16. Tracking carbs

    • 1 reply
    • 481 views
    • 59 replies
    • 4,884 views
  17. 3 weeks

    • 14 replies
    • 1,101 views
  18. Quinoa Tabouli

    • 2 replies
    • 825 views
    • 35 replies
    • 3,172 views
  19. Cup of shaved ice

    • 4 replies
    • 812 views
    • 6 replies
    • 743 views
    • 6 replies
    • 557 views
  20. Something new every day

    • 3 replies
    • 637 views
  21. milk?

    • 4 replies
    • 704 views
  22. great website

    • 2 replies
    • 760 views
  23. Hey guys

    • 28 replies
    • 3,670 views
  24. what is the pouch test ?

    • 0 replies
    • 666 views
    • 2 replies
    • 392 views
    • 4 replies
    • 890 views
  25. Ninja vs. Nutra Bullet

    • 18 replies
    • 3,145 views
  26. Fruit "juice"

    • 3 replies
    • 632 views
    • 12 replies
    • 1,408 views
  27. Bored

    • 3 replies
    • 735 views
  28. Am I missing a stage?

    • 10 replies
    • 1,289 views
  29. sooooo sick of soup.

    • 5 replies
    • 651 views
  30. Sweets

    • 4 replies
    • 763 views
    • 6 replies
    • 754 views
    • 14 replies
    • 1,278 views
    • 22 replies
    • 2,701 views
  31. Fast Food

    • 7 replies
    • 845 views
  32. chips and dip

    • 6 replies
    • 841 views
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