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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,906
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,515
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,408
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,649
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,737 topics in this forum

  1. Soft food stage. When you go out to dinner, what do you get?

    By Crissigus,   
    • 15 replies
    • 1,877 views

  2. Skipping Pureed

    By Sleeve Siren,
    • 12 replies
    • 1,367 views

  3. Meat not so much - ughh

    By debrooks66,
    • 5 replies
    • 722 views

  4. Super Soup!

    By Globetrotter,   
    • 12 replies
    • 1,775 views

  5. No sugar added hearty artichoke tomato sauce

    By WorkItWorkIt,
    • 2 replies
    • 668 views

  6. So confused on diet :(

    By xiomara8868,
    • 10 replies
    • 1,057 views

  7. Drinking

    By Jordan1383837848,
    • 3 replies
    • 700 views

  8. Happy Halloween!

    By 7 Bites_Jen,   
    • 2 replies
    • 827 views

  9. Meal suggestions

    By MindiJean,   
    • 1 reply
    • 1,240 views

  10. pizza 3 months out

    By alene,
    • 24 replies
    • 2,108 views

  11. Green Drinks-How Long Did You Wait?

    By Mkak,
    • 1 reply
    • 456 views

  12. Coconut Oil Convert

    By Catracks,
    • 29 replies
    • 2,168 views

  13. Warrior Meal review

    By fatnomo,
    • 4 replies
    • 719 views

  14. calories in subway meatball?

    By aliekat55,
    • 4 replies
    • 757 views

  15. Yogurt

    By WorkItWorkIt,
    • 5 replies
    • 734 views

  16. 5 weeks out. How many calories? Oz per day

    By Jenny-Marie,
    • 6 replies
    • 667 views

  17. calories in subway meatball?

    By aliekat55,
    • 0 replies
    • 560 views

  18. calories in subway meatball?

    By aliekat55,
    • 0 replies
    • 608 views

  19. Favorite meals

    By WorkItWorkIt,
    • 5 replies
    • 870 views

  20. SF Popsicles that don't have artificial sweeteners?

    By MindiJean,   
    • 4 replies
    • 808 views

  21. Fast Food

    By Melting in Az,   
    • 12 replies
    • 1,562 views

  22. Trader Joes in my town!

    By artymama,
    • 6 replies
    • 1,041 views

  23. Cravings

    By dimples4u,
    • 11 replies
    • 1,197 views

  24. Milk of magnesia?

    By New Mama,
    • 3 replies
    • 1,056 views

  25. Anyone from the Middle East?

    By sherytuta,
    • 14 replies
    • 1,283 views

  26. How much food?

    By ivonne619,
    • 3 replies
    • 1,081 views

  27. Food

    By dlar57,
    • 3 replies
    • 929 views

  28. Bison steaks

    By Healthier2day1227,
    • 1 reply
    • 698 views

  29. Breakfast help!

    By Kat23,
    • 4 replies
    • 864 views

  30. how much chicken can you eat in a sitting at 6 weeks out?

    By Heather M,
    • 5 replies
    • 725 views

  31. Salads

    By Obie1hun,
    • 8 replies
    • 1,026 views

  32. Two days and no dumping

    By WorkItWorkIt,
    • 2 replies
    • 902 views

  33. How Many Chips Can You Eat?

    By Butterthebean,
    • 48 replies
    • 17,068 views

  34. Atkins baking mix

    By keldolbeth,
    • 7 replies
    • 1,202 views

  35. protein snacks

    By 2ndChanceHeth,
    • 2 replies
    • 976 views

  36. Baby Food

    By MindiJean,   
    • 7 replies
    • 1,272 views

  37. Pasta or Not

    By fp9107,   
    • 7 replies
    • 1,531 views

  38. Second Episode Up!

    By 7 Bites_Jen,   
    • 3 replies
    • 1,008 views

  39. big question

    By moviemom05,
    • 3 replies
    • 949 views

  40. Someone please help me i wanna cry :(

    By veesoulx3,
    • 19 replies
    • 1,628 views

  41. snacks

    By AmBeR09,
    • 33 replies
    • 3,768 views

  42. When can i eat salad?

    By Jenny-Marie,
    • 12 replies
    • 1,224 views

  43. protein shakes

    By lisalisalisa,
    • 42 replies
    • 3,214 views

  44. need help with my 'newly sleeved' diet

    By gmalinda,   
    • 6 replies
    • 1,421 views

  45. how to go back after almost a year

    By MariaVSG,   
    • 8 replies
    • 1,281 views

  46. Please help!

    By kklittl,
    • 12 replies
    • 1,288 views

  47. Weekly Diet

    By O2BSkinny,
    • 3 replies
    • 972 views

  48. Eggs?

    By chb123,
    • 11 replies
    • 1,776 views

  49. Ninja 1500 Kitchen System less than $200

    By jess9395,
    • 4 replies
    • 871 views

  50. Help with myfitnesspal

    By ejsfanatic,
    • 4 replies
    • 774 views

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