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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,908
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,514
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,397
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,649
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,737 topics in this forum

  1. Which artificial sweetener do you prefer?

    By Jen_Bach,
    • 20 replies
    • 2,257 views

  2. Eggs?

    By chb123,
    • 11 replies
    • 1,768 views

  3. I have a question about diet.

    By 1sunnuri,
    • 5 replies
    • 1,054 views

  4. Smart Ones Steel Cut Oatmeal?

    By poohbear1019,
    • 3 replies
    • 758 views

  5. Soy Milk

    By mizzzmoka,
    • 4 replies
    • 739 views

  6. Cravings

    By dimples4u,
    • 11 replies
    • 1,196 views

  7. Sugar cookie dough

    By Fiddleman,
    • 6 replies
    • 729 views

  8. Sneezing

    By Dollydimples,
    • 13 replies
    • 1,337 views

  9. Low calorie and emotional equilibrium

    By Globetrotter,
    • 7 replies
    • 1,138 views

  10. Pasta or Not

    By fp9107,   
    • 7 replies
    • 1,529 views

  11. Crunchamame: my new love

    By gamergirl,
    • 29 replies
    • 3,585 views

  12. Breakfast help!

    By Kat23,
    • 4 replies
    • 855 views

  13. Weird Grocery Store Habit

    By VSGKirk,
    • 2 replies
    • 1,024 views

  14. need help with my 'newly sleeved' diet

    By gmalinda,   
    • 6 replies
    • 1,416 views

  15. Second Episode Up!

    By 7 Bites_Jen,   
    • 3 replies
    • 1,004 views

  16. Fast Food

    By Melting in Az,   
    • 12 replies
    • 1,556 views

  17. Favorite Meals Pre Sleeve-post pics

    By Phillys1stlady,
    • 8 replies
    • 1,199 views

  18. Beware the Sugar-Free Jelly Belly: A Cautionary Tale

    By Daydra,
    • 26 replies
    • 2,761 views

  19. Week 3 Full liquids

    By SashaY90,
    • 8 replies
    • 857 views

  20. Trader Joes in my town!

    By artymama,
    • 6 replies
    • 1,040 views

  21. Please help!

    By kklittl,
    • 12 replies
    • 1,287 views

  22. Show me your plate

    By lubelu,
    • 23 replies
    • 4,457 views

  23. Drinks

    By NorCalGirl48,
    • 8 replies
    • 985 views

  24. Sauteed Shrimp with Asparagus Tips

    By sophiepants,   
    • 0 replies
    • 931 views

  25. Life choice protein bars

    By Tim H.,
    • 3 replies
    • 699 views

  26. snacks

    By AmBeR09,
    • 33 replies
    • 3,729 views

  27. vegetarian/ vegan sleevers

    By ElyQuint,
    • 13 replies
    • 1,299 views

  28. Need some help with what & how much to eat

    By debi991,
    • 3 replies
    • 585 views

  29. PB2

    By alene,
    • 4 replies
    • 901 views

  30. Nutribullet v. Magic bullet?

    By 2ndChanceHeth,
    • 8 replies
    • 3,256 views

  31. Have to do a 50 Carbs per day dier

    By mswisdom,
    • 5 replies
    • 1,271 views

  32. Constipation

    By Wendi Garcia,
    • 10 replies
    • 1,617 views

  33. Salads

    By Obie1hun,
    • 8 replies
    • 1,020 views

  34. First person to send....

    By loseitall,
    • 11 replies
    • 1,086 views

  35. Best canned refried beans?

    By RebecaSparkles,
    • 5 replies
    • 793 views

  36. Coffee and hot chocolate

    By sdrussell22,
    • 20 replies
    • 1,770 views

  37. Food after surgery

    By AmberW1023,
    • 2 replies
    • 606 views

  38. Post Sleeve Recommended daily allowances

    By caligirl3,
    • 4 replies
    • 687 views

  39. Tiramisu for breakfast

    By Phoenix79,
    • 4 replies
    • 1,002 views

  40. pureed diet stage

    By mskoiya,
    • 5 replies
    • 823 views

  41. Two days and no dumping

    By WorkItWorkIt,
    • 2 replies
    • 899 views

  42. Alternative to Noodles?

    By Will,
    • 14 replies
    • 1,428 views

  43. how much

    By nikkoal,
    • 4 replies
    • 764 views

  44. Gotta eat something else- Not leaving 666 as my cals for the day on MFP!

    By Phoenix79,
    • 3 replies
    • 479 views

  45. beans and gas?

    By nikkoal,
    • 1 reply
    • 640 views

  46. Dehydrated?

    By ohh_mandyy,
    • 12 replies
    • 1,189 views

  47. cravings....

    By tmstaves,
    • 5 replies
    • 833 views

  48. A hair loss theory

    By kiwi17,
    • 27 replies
    • 2,619 views

  49. Help!

    By sohio44811,
    • 13 replies
    • 1,256 views

  50. Listing

    By Ljones1,
    • 4 replies
    • 611 views

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