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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,908
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,514
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,397
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,649
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,737 topics in this forum

  1. carbs, proteins, ?

    By elizabet33,
    • 6 replies
    • 850 views

  2. Whats the deal with no coffee anyhow?

    By teambarbie,
    • 8 replies
    • 830 views

  3. carbs?

    By ivonne619,
    • 7 replies
    • 965 views

  4. Syntrax unflavored

    By elizabet33,
    • 2 replies
    • 701 views

  5. Meat not so much - ughh

    By debrooks66,
    • 5 replies
    • 717 views

  6. Favorite resturants....?!?!

    By 2ndChanceHeth,
    • 8 replies
    • 1,031 views

  7. Drinking

    By Jordan1383837848,
    • 3 replies
    • 695 views

  8. 6 months post op

    By Chas74,
    • 5 replies
    • 1,003 views

  9. Happy Halloween!

    By 7 Bites_Jen,   
    • 2 replies
    • 824 views

  10. Meal suggestions

    By MindiJean,   
    • 1 reply
    • 1,237 views

  11. Calories from water enhancement powders / liquids

    By Fiddleman,
    • 8 replies
    • 728 views

  12. Soft food stage. When you go out to dinner, what do you get?

    By Crissigus,   
    • 15 replies
    • 1,873 views

  13. Green Drinks-How Long Did You Wait?

    By Mkak,
    • 1 reply
    • 454 views

  14. Skipping Pureed

    By Sleeve Siren,
    • 12 replies
    • 1,361 views

  15. Detox please!

    By AmandaRaeLeo,
    • 14 replies
    • 1,867 views

  16. calories in subway meatball?

    By aliekat55,
    • 4 replies
    • 746 views

  17. calories in subway meatball?

    By aliekat55,
    • 0 replies
    • 554 views

  18. calories in subway meatball?

    By aliekat55,
    • 0 replies
    • 605 views

  19. Warrior Meal review

    By fatnomo,
    • 4 replies
    • 715 views

  20. Super Soup!

    By Globetrotter,   
    • 12 replies
    • 1,764 views

  21. 5 weeks out. How many calories? Oz per day

    By Jenny-Marie,
    • 6 replies
    • 660 views

  22. Yogurt

    By WorkItWorkIt,
    • 5 replies
    • 729 views

  23. Milk of magnesia?

    By New Mama,
    • 3 replies
    • 1,053 views

  24. frustrated

    By nscxzara,
    • 3 replies
    • 1,280 views

  25. Favorite meals

    By WorkItWorkIt,
    • 5 replies
    • 861 views

  26. Food

    By dlar57,
    • 3 replies
    • 927 views

  27. Multi Vitamins

    By Hovallar,
    • 6 replies
    • 996 views

  28. high protein snacks?

    By Chelsi,
    • 40 replies
    • 5,244 views

  29. Pen pals

    By chantdes67,
    • 2 replies
    • 1,434 views

  30. how much chicken can you eat in a sitting at 6 weeks out?

    By Heather M,
    • 5 replies
    • 720 views

  31. Cottage cheese... yuck!

    By racoon_439,
    • 40 replies
    • 3,468 views

  32. protein snacks

    By 2ndChanceHeth,
    • 2 replies
    • 973 views

  33. Any cookbook suggestions?

    By need2bthin!,
    • 4 replies
    • 834 views

  34. Bison steaks

    By Healthier2day1227,
    • 1 reply
    • 695 views

  35. who drinks soda occasionally?

    By dwhitten,
    • 24 replies
    • 3,432 views

  36. big question

    By moviemom05,
    • 3 replies
    • 945 views

  37. Atkins baking mix

    By keldolbeth,
    • 7 replies
    • 1,195 views

  38. SF Popsicles that don't have artificial sweeteners?

    By MindiJean,   
    • 4 replies
    • 802 views

  39. how to go back after almost a year

    By MariaVSG,   
    • 8 replies
    • 1,275 views

  40. Baby Food

    By MindiJean,   
    • 7 replies
    • 1,271 views

  41. How much food?

    By ivonne619,
    • 3 replies
    • 1,078 views

  42. Struggling with enough water

    By iamstilllearning,
    • 9 replies
    • 1,059 views

  43. Blendtec at Costco $399

    By caligirl3,   
    • 5 replies
    • 1,589 views

  44. Ninja 1500 Kitchen System less than $200

    By jess9395,
    • 4 replies
    • 866 views

  45. Help with myfitnesspal

    By ejsfanatic,
    • 4 replies
    • 766 views

  46. When can i eat salad?

    By Jenny-Marie,
    • 12 replies
    • 1,222 views

  47. anybody own a vitamix substitute?

    By CowgirlJane,
    • 37 replies
    • 2,325 views

  48. 4th Week Eating

    By 2ndchanceadict,
    • 7 replies
    • 1,353 views

  49. Weekly Diet

    By O2BSkinny,
    • 3 replies
    • 971 views

  50. Wendys Chili

    By xiomara8868,
    • 2 replies
    • 765 views

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