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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,906
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,515
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,408
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,649
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,737 topics in this forum

  1. Flavored Broth

    By jess9395,
    • 1 reply
    • 742 views

  2. My Fitness Pal

    By kmiller,
    • 7 replies
    • 939 views

  3. What Are You Packing For Lunch?

    By GotItDoneInHarlem,
    • 0 replies
    • 442 views

  4. How Do You Pick And Choose? Resources

    By natalie_christin,
    • 3 replies
    • 584 views

  5. Low Carbers- What Are Your Faves!?

    By amytug,
    • 3 replies
    • 693 views

  6. Hungry, But Not Interested In Food

    By IndieAllie,
    • 4 replies
    • 1,044 views

  7. Meal plans

    By kmiller,
    • 4 replies
    • 983 views

  8. Please Help

    By mzflores,
    • 35 replies
    • 3,884 views

  9. Liquid diet. All liquids. Help

    By kagoodwin41,
    • 5 replies
    • 737 views

  10. Cottage Chesse Lovers :-)

    By roxyraquel,
    • 13 replies
    • 1,699 views

  11. Protein Bars

    By jatherley,
    • 8 replies
    • 903 views

  12. 4th Week Eating

    By 2ndchanceadict,
    • 7 replies
    • 1,359 views

  13. Chewing and bite sizes

    By jmacvgs,
    • 4 replies
    • 1,091 views

  14. Have to do a 50 Carbs per day dier

    By mswisdom,
    • 5 replies
    • 1,279 views

  15. Fish

    By andryah,
    • 20 replies
    • 2,629 views

  16. Deli Flat

    By viiki30,
    • 1 reply
    • 661 views

  17. Drinks?!

    By JamieC1028,
    • 2 replies
    • 610 views

  18. Greek Yogurt - Fat Free & Sugar Free?

    By Getting There,
    • 3 replies
    • 811 views

  19. Pouch size?

    By Autumnrain1908,
    • 20 replies
    • 4,025 views

  20. Planning meals with MFP

    By AmyInOrlando,
    • 1 reply
    • 1,112 views

  21. Mushy Madness!

    By Kay__S,
    • 2 replies
    • 603 views

  22. Protein Bar Question

    By poohbear1019,
    • 3 replies
    • 490 views

  23. Zomg! Why didnt you guys tell me about thi?s?

    By gamergirl,
    • 52 replies
    • 4,460 views

  24. Dinner

    By jatherley,
    • 0 replies
    • 572 views

  25. What's The Deal With Caffeine Post Op?

    By Ericm,
    • 8 replies
    • 907 views

  26. Soda?

    By Tracy Anderson,
    • 4 replies
    • 700 views

  27. Whatcha eating today!!! Sunday

    By LilMissDiva Irene,
    • 21 replies
    • 5,826 views

  28. How Quickly Can I Drink Liquids

    By IndieAllie,
    • 5 replies
    • 687 views

  29. Alcohol?!

    By JamieC1028,
    • 1 reply
    • 677 views

  30. Struggling with enough water

    By iamstilllearning,
    • 9 replies
    • 1,066 views

  31. Whatcha eating today!!! Thursday

    By pattimomof3nj,
    • 86 replies
    • 14,443 views

  32. Protein Sample Party Baltimore Md

    By TapSnap,
    • 6 replies
    • 680 views

  33. What Are You Eating At 6 Weeks Out?

    By ccc,
    • 2 replies
    • 508 views

  34. Pre Op Protein Drinks

    By 3bandds,
    • 5 replies
    • 1,494 views

  35. Is Unjury Protein Powder Any Good?

    By A_ReNUDE_me,
    • 7 replies
    • 919 views

  36. Soda?

    By Tracy Anderson,
    • 1 reply
    • 499 views

  37. Protein Sample Party Baltimore Md

    By TapSnap,
    • 0 replies
    • 950 views

  38. not logging food and still successful long term?

    By brandnewme2013,
    • 12 replies
    • 1,260 views

  39. Wine?

    By greersc,
    • 3 replies
    • 936 views

  40. Chugging Water

    By *Amanda*,
    • 2 replies
    • 449 views

  41. Excessive drinking

    By JackieK1784,
    • 3 replies
    • 803 views

  42. Vegetarian Menu

    By jainniraj,
    • 5 replies
    • 828 views

  43. Free Samples

    By cranberryridge,   
    • 2 replies
    • 849 views

  44. List Of Bariatric Nutritional Companies Offering Free Samples!

    By TapSnap,
    • 0 replies
    • 728 views

  45. How Does Your New Stomach Handle Hot Sauce?

    By Bob624,
    • 5 replies
    • 606 views

  46. Food ideas--- Nutritionist giving me contradicting information – open to any ideas

    By natalie_christin,
    • 10 replies
    • 1,329 views

  47. P28 protein

    By manahane03,
    • 15 replies
    • 2,191 views

  48. Dying for Good Decaf

    By Bob624,
    • 3 replies
    • 774 views

  49. high protein snacks?

    By Chelsi,
    • 40 replies
    • 5,267 views

  50. Question From A Sleeve Newbie To The Non Newbies:

    By Ericm,
    • 8 replies
    • 833 views

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