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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,906
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,515
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,404
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,649
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,737 topics in this forum

  1. Cookbooks

    By AKSleever,
    • 2 replies
    • 557 views

  2. Cookbooks

    By Tippy2us,
    • 0 replies
    • 758 views

  3. Cookie dough from Greek Yogurt- super yummy!

    By DevilBlueDress,
    • 8 replies
    • 1,209 views

  4. Cooking for hubby?

    By NMFGAZ,
    • 5 replies
    • 465 views

  5. Cooking for One

    By EmmyJ,
    • 7 replies
    • 5,105 views

  6. Cooking for the family

    By Alexandra39,
    • 0 replies
    • 443 views

  7. Cooking for the family and friends

    By highfunctioningfatman,
    • 8 replies
    • 647 views

  8. Cooking For The Week - For One Person

    By Lissa,
    • 8 replies
    • 1,176 views

  9. Cooking for your family

    By LindsayT,
    • 5 replies
    • 2,496 views

  10. Cooking Smaller Amounts..?

    By JenniJune,
    • 14 replies
    • 898 views

  11. Cooking With Kids

    By MommyHand,
    • 1 reply
    • 498 views

  12. Cooking With Soy Flour

    By thehappycat,
    • 4 replies
    • 594 views

  13. Cooking with your sleeve

    By chilo1,
    • 6 replies
    • 1,113 views

  14. Cooks And Chefs... I Need You!

    By Chicago1962,   
    • 3 replies
    • 862 views

  15. Cookware For Wls Folks

    By luckylady131,
    • 6 replies
    • 1,821 views

  16. Coool Way To Stay Hydrated

    By BenisaMartim4,   
    • 1 reply
    • 1,013 views

  17. Coping With Christmas

    By fatgirlslim14,
    • 22 replies
    • 2,150 views

  18. Corn Nuts

    By Piplula,
    • 4 replies
    • 565 views

  19. Corn tortillas

    By baeza73,
    • 7 replies
    • 3,667 views

  20. Corn?

    By LorenaVaca,
    • 3 replies
    • 645 views

  21. Corn?!?

    By stephjoysm,
    • 11 replies
    • 951 views

  22. Cornedbeef cabbage?

    By eeyoregirl1970,
    • 4 replies
    • 567 views

  23. Cost Of Pre & Post Surgery Products

    By sdb1147,   
    • 20 replies
    • 2,294 views

  24. Costco brand calcium chews citrate or carbonate?

    By lynndtt,
    • 5 replies
    • 1,382 views

  25. Costco find-pulled pork!

    By jess9395,
    • 5 replies
    • 1,232 views

  26. Costco shake prices?

    By tiredmama,
    • 43 replies
    • 5,834 views

  27. Costco-Chicken Caesar Salad at Food Court

    By fullhandsfullheart,
    • 0 replies
    • 1,322 views

  28. Costco/Trader Joe Shopping list

    By cyncitygirl,
    • 43 replies
    • 7,426 views

  29. Cottage cheee and honey!

    By soocalchic,
    • 2 replies
    • 460 views

  30. Cottage Cheese

    By wishfulaimee,
    • 7 replies
    • 867 views

  31. cottage cheese

    By TaylorA,
    • 10 replies
    • 3,295 views

  32. Cottage cheese - how to tell if it's bad

    By Rainydayz,
    • 6 replies
    • 2,794 views

  33. Cottage Cheese - What do I do with it?

    By firelle,
    • 19 replies
    • 1,419 views

  34. Cottage Cheese And ?

    By Ready4success,
    • 52 replies
    • 4,593 views

  35. Cottage cheese mix ideas?

    By ShyV.,
    • 18 replies
    • 1,702 views

  36. Cottage Cheese W/ Sugar Free Jam/jelly

    By nomorefat,
    • 2 replies
    • 802 views

  37. Cottage cheese... yuck!

    By racoon_439,
    • 40 replies
    • 3,483 views

  38. Cottage Chesse Lovers :-)

    By roxyraquel,
    • 13 replies
    • 1,691 views

  39. could use some help

    By trish4,
    • 4 replies
    • 812 views

  40. Could You Repeat That Order?

    By Inner Surfer Girl,
    • 16 replies
    • 1,485 views

  41. Counseling/Therapy

    By ToniRenae,
    • 7 replies
    • 765 views

  42. Count Milk?

    By blumoongirl,
    • 5 replies
    • 568 views

  43. Count net carbs or actual carbs?

    By Success2013,
    • 18 replies
    • 1,417 views

  44. Counting Calories

    By Queen10,   
    • 2 replies
    • 616 views

  45. Counting Calories?

    By PrettyMe,
    • 10 replies
    • 872 views

  46. Counting cals, fat, carbs??

    By MidwestGirl,
    • 4 replies
    • 979 views

  47. Counting Carbs Etc.

    By r4snd,
    • 3 replies
    • 473 views

  48. Counting Carbs or Net Carbs

    By JerkyGirl,
    • 4 replies
    • 1,313 views

  49. Counting liquids

    By akusah,
    • 6 replies
    • 751 views

  50. Coupon for protein and vitamins!

    By laceymm888,
    • 3 replies
    • 745 views

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