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Food and Nutrition


This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.


Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,908
    posts
  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,514
    posts
  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,397
    posts
  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,649
    posts
  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,737 topics in this forum

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    • 913 views
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    • 2 replies
    • 844 views
  1. Pre Op Protein Drinks

    • 5 replies
    • 1,486 views
    • 8 replies
    • 818 views
    • 8 replies
    • 896 views
    • 6 replies
    • 647 views
    • 3 replies
    • 657 views
    • 1 reply
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    • 499 views
    • 1 reply
    • 393 views
    • 5 replies
    • 604 views
    • 0 replies
    • 377 views
  2. Protein Bars

    • 8 replies
    • 898 views
  3. What To Drink After Vsg

    • 30 replies
    • 5,027 views
  4. Acai Bowls

    • 0 replies
    • 2,518 views
  5. South Texas Sleevers?

    • 0 replies
    • 586 views
  6. 3 weeks post op. Golf?

    • 3 replies
    • 704 views
    • 1 reply
    • 490 views
  7. Trouble Getting Enough Calorise In?

    • 3 replies
    • 989 views
    • 13 replies
    • 1,469 views
  8. Sugar?

    • 9 replies
    • 878 views
  9. Excessive drinking

    • 3 replies
    • 798 views
    • 1 reply
    • 693 views
    • 7 replies
    • 973 views
  10. Pre Op Phase

    • 1 reply
    • 741 views
    • 4 replies
    • 704 views
  11. Maintenance?!

    • 0 replies
    • 862 views
    • 1 reply
    • 840 views
  12. cereal

    • 6 replies
    • 965 views
    • 17 replies
    • 2,185 views
  13. whipp topping

    • 0 replies
    • 714 views
  14. What are sliders?

    • 9 replies
    • 2,353 views
  15. Coffee

    • 12 replies
    • 1,036 views
  16. Wine?

    • 3 replies
    • 932 views
  17. Full liquids!

    • 6 replies
    • 1,186 views
  18. wrong foods

    • 6 replies
    • 1,455 views
  19. Fluids

    • 4 replies
    • 1,072 views
    • 10 replies
    • 1,320 views
  20. but.. I'm thirsty!

    • 8 replies
    • 1,392 views
    • 4 replies
    • 666 views
  21. Hello need help

    • 11 replies
    • 1,169 views
  22. 6months post op

    • 3 replies
    • 748 views
  23. I don't like meat

    • 4 replies
    • 751 views
  24. Loving Carbquick

    • 3 replies
    • 968 views
  25. ummm... now what?

    • 3 replies
    • 750 views
    • 5 replies
    • 964 views
  26. gum and sweet tooth

    • 0 replies
    • 643 views
    • 52 replies
    • 4,436 views
  27. Dying for Good Decaf

    • 3 replies
    • 773 views
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