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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,908
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,514
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,397
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,649
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,737 topics in this forum

  1. Stage 1 Clear Liquids

    By M.A. Cruz,
    • 3 replies
    • 590 views

  2. New 7 Bites Episode: Holiday Brunch

    By 7 Bites_Jen,
    • 1 reply
    • 712 views

  3. What Is....

    By byebyebelly,
    • 18 replies
    • 1,852 views

  4. Peanut Butter

    By LynRN,
    • 12 replies
    • 1,038 views

  5. Help? Post Ops

    By Only1likeme,
    • 10 replies
    • 1,061 views

  6. Question. ..

    By Seela,
    • 2 replies
    • 643 views

  7. Meal Planning And Getting My Head In The Game

    By HannahD,
    • 3 replies
    • 546 views

  8. First Restaurant Experience And When?!

    By dreamscometrue,
    • 4 replies
    • 552 views

  9. Sushi

    By Jenny Beaton,
    • 2 replies
    • 679 views

  10. Thanksgiving Dinner

    By willthethrill,
    • 4 replies
    • 714 views

  11. What Your Diet And Exercise Will Look Like Following The Procedure

    By nancy264,
    • 7 replies
    • 913 views

  12. How Much Salt Is Too Much Salt?

    By Globetrotter,
    • 5 replies
    • 621 views

  13. Walden Farms Foods

    By LindsJ83,
    • 11 replies
    • 1,387 views

  14. This Is How I Stay Regular - Tmi Warning :)

    By notmeanymore,
    • 15 replies
    • 2,044 views

  15. Last Meal

    By *Amanda*,
    • 3 replies
    • 690 views

  16. Whole Grains

    By askvj1,
    • 1 reply
    • 729 views

  17. Tired Of Sweet Drinks

    By sissy13,
    • 7 replies
    • 616 views

  18. Torani Sugar-Free Syrups 2 For $10 Today (11/25) At World Market

    By KittyLouSou,
    • 4 replies
    • 649 views

  19. Chocolate Cravings

    By Christa Deterding,   
    • 15 replies
    • 1,962 views

  20. Greek Cream Cheese?

    By M2G,
    • 19 replies
    • 1,923 views

  21. Who Is Drinking Sodas

    By Jlo29,
    • 11 replies
    • 1,675 views

  22. What Do You Guys Eat For Fiber Cereal

    By Fiddleman,
    • 6 replies
    • 748 views

  23. What Are You Packing For Lunch?

    By GotItDoneInHarlem,
    • 4 replies
    • 836 views

  24. What Are You Packing For Lunch?

    By GotItDoneInHarlem,
    • 0 replies
    • 442 views

  25. Breakfast

    By SoccerMomma73,
    • 3 replies
    • 865 views

  26. Hungry, But Not Interested In Food

    By IndieAllie,
    • 4 replies
    • 1,040 views

  27. Low Carbers- What Are Your Faves!?

    By amytug,
    • 3 replies
    • 687 views

  28. 9 Months Post Op... Upping Calories ?

    By ashes304,
    • 9 replies
    • 1,127 views

  29. Flavored Broth

    By jess9395,
    • 1 reply
    • 737 views

  30. Using Essential Oils In This Journey

    By Tarheel79,
    • 7 replies
    • 5,572 views

  31. Myfitnesspal

    By ashes304,
    • 14 replies
    • 1,095 views

  32. Deli Flat

    By viiki30,
    • 1 reply
    • 658 views

  33. Venison And Elk Meat..

    By sophiepants,
    • 24 replies
    • 2,618 views

  34. Mushy Madness!

    By Kay__S,
    • 2 replies
    • 600 views

  35. How Do You Pick And Choose? Resources

    By natalie_christin,
    • 3 replies
    • 582 views

  36. Dinner

    By jatherley,
    • 0 replies
    • 568 views

  37. Myfitnesspal

    By callchrissy,
    • 10 replies
    • 1,020 views

  38. Water Consumption

    By ekmw,   
    • 14 replies
    • 1,498 views

  39. How Quickly Can I Drink Liquids

    By IndieAllie,
    • 5 replies
    • 676 views

  40. Drinks?!

    By JamieC1028,
    • 2 replies
    • 605 views

  41. Alcohol?!

    By JamieC1028,
    • 1 reply
    • 672 views

  42. What Are You Eating At 6 Weeks Out?

    By ccc,
    • 2 replies
    • 502 views

  43. Soda?

    By Tracy Anderson,
    • 4 replies
    • 691 views

  44. Soda?

    By Tracy Anderson,
    • 1 reply
    • 496 views

  45. Protein Sample Party Baltimore Md

    By TapSnap,
    • 0 replies
    • 947 views

  46. Protein Sample Party Baltimore Md

    By TapSnap,
    • 6 replies
    • 669 views

  47. Truth About Popcorn...

    By callchrissy,
    • 14 replies
    • 1,787 views

  48. Chugging Water

    By *Amanda*,
    • 2 replies
    • 444 views

  49. Protein Bar Question

    By poohbear1019,
    • 3 replies
    • 483 views

  50. List Of Bariatric Nutritional Companies Offering Free Samples!

    By TapSnap,
    • 0 replies
    • 725 views

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