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Food and Nutrition


This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.


Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,905
    posts
  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,505
    posts
  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,392
    posts
  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,649
    posts
  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,420
    posts

5,737 topics in this forum

  1. Blegh to water

    • 14 replies
    • 1,119 views
  2. QP Protein Packets

    • 7 replies
    • 1,200 views
    • 43 replies
    • 3,353 views
    • 2 replies
    • 721 views
  3. Juicer for christmas

    • 5 replies
    • 663 views
    • 10 replies
    • 1,089 views
  4. Stall solutions

    • 6 replies
    • 965 views
  5. Any one speak spanish?

    • 1 reply
    • 544 views
    • 3 replies
    • 876 views
    • 0 replies
    • 466 views
    • 52 replies
    • 5,037 views
  6. 2 months post op

    • 13 replies
    • 2,283 views
  7. More calories?

    • 4 replies
    • 515 views
  8. What's for dinner?

    • 4 replies
    • 663 views
    • 0 replies
    • 432 views
    • 22 replies
    • 2,111 views
    • 3 replies
    • 839 views
  9. Beef Jerky?

    • 10 replies
    • 1,325 views
    • 6 replies
    • 573 views
    • 17 replies
    • 1,735 views
  10. Who Is Drinking Sodas

    • 11 replies
    • 1,670 views
  11. Protein find

    • 8 replies
    • 987 views
  12. Nutrisystem?

    • 0 replies
    • 507 views
    • 3 replies
    • 545 views
  13. RNY July 2011

    • 2 replies
    • 673 views
    • 19 replies
    • 6,514 views
    • 3 replies
    • 669 views
  14. Ideas On Food

    • 5 replies
    • 1,012 views
    • 8 replies
    • 705 views
  15. and we have the bird!

    • 9 replies
    • 706 views
    • 10 replies
    • 1,107 views
    • 2 replies
    • 997 views
  16. Food Help.

    • 2 replies
    • 501 views
  17. Christmas Dinner ~ Post-op

    • 4 replies
    • 847 views
    • 13 replies
    • 1,448 views
    • 26 replies
    • 4,554 views
  18. Any one speak spanish?

    • 3 replies
    • 599 views
    • 8 replies
    • 1,315 views
  19. Peanut Butter?

    • 10 replies
    • 1,289 views
    • 12 replies
    • 1,763 views
    • 12 replies
    • 1,425 views
    • 2 replies
    • 563 views
  20. So I had a donut

    • 4 replies
    • 683 views
    • 14 replies
    • 1,785 views
  21. WLS books and cookbooks

    • 1 reply
    • 537 views
  22. Daily Blog?

    • 3 replies
    • 676 views
  23. Atkins Frozen Dinner

    • 3 replies
    • 728 views
    • 6 replies
    • 754 views
  24. Protein Vs Fat

    • 3 replies
    • 642 views
  25. Snacking Tips

    • 18 replies
    • 2,757 views
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  • Recent Status Updates

    • Alisa_S

      Just been waiting until time for my consult with my bariatric surgeon. It's scheduled for Jan 9th. Turns out I won't actually be seeing him. Apparently it'll be with his P.A.             Not sure what to expect. I thought this is where the surgeon would discuss the best surgery option for me. For years I had my heart set on the sleeve, but I've read so many people have issues with reflux - even if they've never had it before - that they've had to be revised to the bypass. I already deal with GERD & take 40 mg of Omeprazole daily, so I started studying about bypass and honestly, it seems like it might be the better choice for me. How can we discuss surgery options if the surgeon is not there?
      What happened at your first consult? Trying to get an idea of what to expect, or maybe I should say, what NOT to expect.
      · 0 replies
      1. This update has no replies.
    • rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
      · 0 replies
      1. This update has no replies.
    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

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