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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,906
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,515
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,404
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,649
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,737 topics in this forum

  1. Blegh to water

    By fostermama,
    • 14 replies
    • 1,130 views

  2. QP Protein Packets

    By jatherley,
    • 7 replies
    • 1,203 views

  3. wheat, carbs my dr said NO, NO!

    By Wenniegirl,
    • 43 replies
    • 3,396 views

  4. New years, new me... Recipes

    By ashes304,
    • 2 replies
    • 726 views

  5. Juicer for christmas

    By boopgirl,
    • 5 replies
    • 668 views

  6. Mfp settings for carbs protein and fat please...

    By Bombs,
    • 10 replies
    • 1,093 views

  7. Stall solutions

    By jlw1324,
    • 6 replies
    • 975 views

  8. Any one speak spanish?

    By keniam18,
    • 1 reply
    • 552 views

  9. how many people are using the nutribullet blender

    By jaysleever,
    • 3 replies
    • 883 views

  10. Please contribute and help the newbies!

    By mistysj,
    • 0 replies
    • 474 views

  11. I ate a piece of pizza last night..... And I liked it!

    By xmarycontraryx,
    • 52 replies
    • 5,074 views

  12. 2 months post op

    By Chas74,
    • 13 replies
    • 2,295 views

  13. More calories?

    By ohh_mandyy,
    • 4 replies
    • 525 views

  14. What's for dinner?

    By byebyebelly,
    • 4 replies
    • 668 views

  15. toughing it for the holiday.

    By jimhead4866,
    • 0 replies
    • 438 views

  16. Coping With Christmas

    By fatgirlslim14,
    • 22 replies
    • 2,148 views

  17. Sugar Free vs. Regular

    By danielledalton,
    • 3 replies
    • 844 views

  18. Beef Jerky?

    By HouseVT,
    • 10 replies
    • 1,350 views

  19. What are you eating tonight?

    By LynRN,
    • 6 replies
    • 578 views

  20. What to bring to a potluck

    By jatherley,
    • 17 replies
    • 1,747 views

  21. Who Is Drinking Sodas

    By Jlo29,
    • 11 replies
    • 1,683 views

  22. Protein find

    By Wls4me,
    • 8 replies
    • 1,003 views

  23. Nutrisystem?

    By Stacy_wls,
    • 0 replies
    • 516 views

  24. Newbie who needs advice.

    By jimhead4866,
    • 3 replies
    • 548 views

  25. RNY July 2011

    By vjthickness45,
    • 2 replies
    • 679 views

  26. DUMPING Syndrome...it's not just for bypass patients

    By AJW,
    • 19 replies
    • 6,532 views

  27. PB2 Powdered Peanut Butter

    By boopgirl,
    • 3 replies
    • 673 views

  28. Ideas On Food

    By Simpley_ke,
    • 5 replies
    • 1,018 views

  29. Are nuts a weight loss aid? -- NY Times

    By outwithbenjiboi,
    • 8 replies
    • 715 views

  30. and we have the bird!

    By MindiJean,
    • 9 replies
    • 709 views

  31. I Have A Question About Soft Food

    By ucjes,
    • 10 replies
    • 1,119 views

  32. Post op pizza and Mexican food.

    By McButterpants,
    • 2 replies
    • 1,004 views

  33. Food Help.

    By Coach0407,
    • 2 replies
    • 511 views

  34. Christmas Dinner ~ Post-op

    By MindiJean,   
    • 4 replies
    • 849 views

  35. Calorie Consumption vs. Ingestion

    By planetheather,   
    • 13 replies
    • 1,466 views

  36. How long before others could eat bread. I am 9 months after surgery and still can't eat any breads etc

    By Di Fanti,   
    • 26 replies
    • 4,601 views

  37. Any one speak spanish?

    By keniam18,
    • 3 replies
    • 607 views

  38. 5 months post op and salad?

    By moonlitestarbrite,
    • 8 replies
    • 1,327 views

  39. Peanut Butter?

    By suchsh,
    • 10 replies
    • 1,306 views

  40. Swansons infused broths....yum!

    By NMJG,   
    • 12 replies
    • 1,770 views

  41. Where do I get cases of ready to go protein drinks in Canada

    By *Amanda*,   
    • 12 replies
    • 1,433 views

  42. Stomach acid drugs may increase risk of B-12 deficiency

    By JeanZ_RN,
    • 2 replies
    • 566 views

  43. So I had a donut

    By HannahD,
    • 4 replies
    • 687 views

  44. Truth About Popcorn...

    By callchrissy,
    • 14 replies
    • 1,790 views

  45. WLS books and cookbooks

    By sebmsu,
    • 1 reply
    • 546 views

  46. Daily Blog?

    By VSGNeophyte,
    • 3 replies
    • 681 views

  47. Atkins Frozen Dinner

    By alene,
    • 3 replies
    • 734 views

  48. Gluten Free?

    By JessicaDiane1021,
    • 6 replies
    • 761 views

  49. Protein Vs Fat

    By suchsh,
    • 3 replies
    • 650 views

  50. Snacking Tips

    By astambo,
    • 18 replies
    • 2,781 views

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