Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Food and Nutrition


This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.


Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,906
    posts
  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,515
    posts
  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,409
    posts
  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,661
    posts
  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,738 topics in this forum

    • 3 replies
    • 669 views
  1. Chicken

    • 14 replies
    • 1,545 views
    • 12 replies
    • 2,356 views
    • 2 replies
    • 450 views
  2. Chicken Breast

    • 14 replies
    • 1,129 views
  3. Chicken Broth

    • 11 replies
    • 2,365 views
    • 35 replies
    • 6,348 views
  4. Chicken Grits

    • 0 replies
    • 647 views
    • 6 replies
    • 7,440 views
  5. Chicken Lomein

    • 0 replies
    • 747 views
  6. chicken noodle soup

    • 8 replies
    • 741 views
    • 20 replies
    • 2,852 views
  7. Chicken Pot Pie

    • 5 replies
    • 926 views
    • 10 replies
    • 1,029 views
  8. Chicken Question

    • 8 replies
    • 1,052 views
    • 7 replies
    • 2,034 views
  9. Chicken Salad

    • 3 replies
    • 858 views
  10. chicken salad

    • 4 replies
    • 776 views
  11. Chicken salad

    • 3 replies
    • 714 views
  12. Chicken salad?

    • 11 replies
    • 774 views
    • 5 replies
    • 984 views
  13. Chicken, anyone?

    • 16 replies
    • 2,670 views
    • 15 replies
    • 1,528 views
  14. chicken.....BAD!

    • 8 replies
    • 706 views
    • 19 replies
    • 2,133 views
  15. Chike! Protein Powder

    • 14 replies
    • 1,034 views
  16. Chili

    • 22 replies
    • 2,326 views
  17. Chili And Photos

    • 1 reply
    • 944 views
    • 10 replies
    • 1,022 views
    • 9 replies
    • 2,157 views
  18. chinese food

    • 11 replies
    • 1,151 views
  19. chinese food

    • 7 replies
    • 840 views
  20. chinese food

    • 5 replies
    • 863 views
  21. Chinese Food

    • 10 replies
    • 3,141 views
  22. Chinese Food

    • 5 replies
    • 1,214 views
    • 5 replies
    • 1,104 views
  23. Chinese Food?

    • 18 replies
    • 4,346 views
    • 5 replies
    • 824 views
    • 5 replies
    • 1,532 views
  24. chipotle? subway?

    • 14 replies
    • 11,137 views
  25. Chips

    • 5 replies
    • 870 views
  26. Chips

    • 6 replies
    • 1,314 views
  27. chips and dip

    • 6 replies
    • 850 views
  28. CHIRRRACHA

    • 27 replies
    • 2,060 views
  29. Chobani Greek Yogurt

    • 24 replies
    • 3,537 views
  30. Chocolate and Junk Food

    • 9 replies
    • 885 views
    • 3 replies
    • 685 views
  31. Chocolate Craving?

    • 13 replies
    • 1,677 views
  32. Chocolate Cravings

    • 15 replies
    • 1,989 views
    • 0 replies
    • 1,566 views
  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

  • Who's Online   0 Members, 0 Anonymous, 159 Guests (See full list)

    There are no registered users currently online

  • Forum Statistics

    416,993
    Total Topics
    4,957,804
    Total Posts
  • Member Statistics

    433,427
    Total Members
    17,126
    Most Online
    Briz
    Newest Member
    Briz
    Joined
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×