$99 Yearly Supply Alert! 🌈 "1 per Day!" Bariatric Multivitamins

Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Followers 449

Subforums

Pre-op Diets and Questions

This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

6,908

posts
Post-op Diets and Questions

This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

34,514

posts
Protein, Vitamins, and Supplements

This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

21,397

posts
- Cruising Post-Op
- By Arabesque
- January 24
Vegetarian or Vegan Eating

This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

1,649

posts
Recipe Sharing
- By Post-surgery Phase
- Special Needs
The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.
14,421

posts

5,737 topics in this forum

Sort By

Chewing Gum

By mamato2, January 19, 2014
- 12 replies
- 1,610 views
- phil2912
- April 26, 2014
I need ideas

By sweetsuzzie1, January 18, 2014
- 3 replies
- 574 views
- nrodriguez67
- January 18, 2014
Has anyone done any type of detox at all since WLS?

By naenaern777, January 17, 2014
- 5 replies
- 760 views
- naenaern777
- January 21, 2014
Craving Pad Thai
- 1
- 2
By LynRN, January 17, 2014
- 18 replies
- 10,500 views
- tomassini
- January 26, 2014
Breakfast
- 1
- 2
By fp9107, January 16, 2014
- 16 replies
- 1,656 views
- Kindle
- January 19, 2014
RICE?
- 1
- 2
By tpimpette1, January 15, 2014
- 26 replies
- 4,122 views
- SoccerMomma73
- January 29, 2014
Does anyone use a crockpot for meats?

By Wendydarling19, January 13, 2014
- 8 replies
- 813 views
- ☠carolinagirl☠
- February 8, 2014
Check out the new Food and Nutrition Forum!

By mistysj, January 13, 2014
- 0 replies
- 423 views
- mistysj
- January 13, 2014
Watched 'Forks over Knives' and 'Fat, Sick and Nearly Dead' this weekend. Feeling confused this morning!

By sleevethefatbehind, January 12, 2014
- 14 replies
- 1,747 views
- maria pepe
- January 23, 2014
Coffee almonds mocha flavored

By Fiddleman, January 12, 2014
- 3 replies
- 571 views
- Fiddleman
- January 13, 2014
Wendy's Chili
By Muffinsmomma, January 12, 2014
- Food questions
- nutrition
- (and 1 more)
  Tagged with:
  
  Food questions
  
  nutrition
  
  post op vsg diet
- 6 replies
- 2,326 views
- Muffinsmomma
- January 12, 2014
question on frozen yogurt

By webhopper, January 12, 2014
- 8 replies
- 1,787 views
- webhopper@hotmail.com
- January 12, 2014
Easy freezer food?

By Stacy_wls, January 11, 2014
- 8 replies
- 3,187 views
- joatsaint
- January 11, 2014
Gluten Intolerant and Sleeve, Anyone have and advice?
- 1
- 2
By Mini Me Wanna~Be, January 11, 2014
- Gluten Free Diet Nutritian
- 21 replies
- 2,763 views
- Bandista
- April 28, 2014
The best cottage cheese?

By gettinMeBack, January 11, 2014
- 12 replies
- 1,185 views
- webhopper
- January 12, 2014
Hope you can help

By leslie1958, January 10, 2014
- 1 reply
- 575 views
- danielledalton
- January 11, 2014
What does your grocery list look like?

By GENNYOSKINNY, January 9, 2014
- 9 replies
- 999 views
- missjenny
- January 11, 2014
Mushies?!

By megpie, January 9, 2014
- 4 replies
- 807 views
- LindafromFlorida
- January 9, 2014
Save 30 percent today only on Quest Bars!

By DirtyHarriett, January 7, 2014
- 1 reply
- 472 views
- BigGirlPanties
- January 7, 2014
The "D" word

By Tgarden, January 7, 2014
- 7 replies
- 902 views
- DLCoggin
- January 8, 2014
BBQ Post op?

By Ariella, January 7, 2014
- 9 replies
- 18,460 views
- McButterpants
- January 7, 2014
sugar-free juices?
By SlowlybutSurely, January 7, 2014
- drinks
- 8 replies
- 869 views
- Squid
- January 8, 2014
Yum yum!
- 1
- 2
By Seela, January 7, 2014
- 20 replies
- 2,498 views
- AmyV
- March 11, 2014
granola?

By JennyCappy, January 6, 2014
- 7 replies
- 658 views
- LoryLosesXS
- January 7, 2014
Electrolytes

By jatherley, January 6, 2014
- 3 replies
- 676 views
- Beach Lover
- January 7, 2014
Starbucks?
- 1
- 2
By CurvyCakes, January 5, 2014
- 15 replies
- 2,048 views
- pnwguy
- January 8, 2014
Protein drinks

By jimhead4866, January 5, 2014
- 4 replies
- 633 views
- carstanger
- January 6, 2014
Alcohol?!
- 1
- 2
By britt2415, January 4, 2014
- 24 replies
- 2,451 views
- britt2415
- January 22, 2014
How long before you could eat salad?

By Seela, January 4, 2014
- 10 replies
- 1,157 views
- Steamywindows
- January 4, 2014
told I can't be on a vegetarian diet.
- 1
- 2
By ElliottWasHere, January 4, 2014
- 23 replies
- 2,405 views
- Keepgoing247
- March 7, 2014
Paleo diet?

By kcgeeck, January 2, 2014
- 4 replies
- 1,130 views
- JillDisney
- January 5, 2014
Torani or Davinci Syrups........Need help!
- 1
- 2
By Beach Lover, January 2, 2014
- 28 replies
- 3,237 views
- NMJG
- January 14, 2014
Dumping 101 & burping anyone?

By chuie1, January 2, 2014
- 8 replies
- 914 views
- Branmuffin
- January 2, 2014
WATER AMOUNT

By LIL RED, January 1, 2014
- 8 replies
- 839 views
- moonlitestarbrite
- January 2, 2014
HAIR LOSS!
- 1
- 2
By IndieAllie, January 1, 2014
- 18 replies
- 2,583 views
- t_haii
- April 17, 2014
What did you eat on your First day of real food?

By ddw12, January 1, 2014
- 8 replies
- 999 views
- Jhealan
- January 6, 2014
7 weeks out and a fruit addict...

By MouseOnTheMile, December 31, 2013
- 8 replies
- 913 views
- septappt
- January 1, 2014
QP Protein Packets

By jatherley, December 31, 2013
- 7 replies
- 1,202 views
- Mama Spike
- January 1, 2014
Blegh to water

By fostermama, December 30, 2013
- 14 replies
- 1,127 views
- LoryLosesXS
- January 1, 2014
Mfp settings for carbs protein and fat please...

By Bombs, December 30, 2013
- 10 replies
- 1,092 views
- gamergirl
- December 31, 2013
Protein bar question? ?

By Seela, December 30, 2013
- 6 replies
- 1,142 views
- jatherley
- January 5, 2014
chia seeds

By ialozano, December 30, 2013
- 6 replies
- 803 views
- LouiseC
- January 4, 2014
New years, new me... Recipes

By ashes304, December 30, 2013
- 2 replies
- 723 views
- moonlitestarbrite
- December 31, 2013
Juicer for christmas

By boopgirl, December 29, 2013
- 5 replies
- 667 views
- moonlitestarbrite
- December 31, 2013
Stall solutions

By jlw1324, December 28, 2013
- 6 replies
- 969 views
- KhadijahRose
- December 28, 2013
Please contribute and help the newbies!

By mistysj, December 28, 2013
- 0 replies
- 473 views
- mistysj
- December 28, 2013
Share a typical days menu, post-op

By Superfluous, December 27, 2013
- 10 replies
- 1,779 views
- andreamy7
- January 4, 2014
More calories?

By ohh_mandyy, December 26, 2013
- 4 replies
- 521 views
- Seela
- December 27, 2013
Clear Liquids

By kcgeeck, December 26, 2013
- 8 replies
- 841 views
- CoachJosh
- January 2, 2014
How many calories on regular food

By sebastina, December 26, 2013
- 2 replies
- 794 views
- edpsych78
- January 2, 2014

Followers 449

Trending Products
Trending Topics
- January 2025 Surgery Buddies!
  
  1
  
  2
  
  3
  
  4
  
  9
  By Melissa💖💜💙, December 4, 2024
  - 125 replies
  - 10,801 views
- I JOGGED (NSV)
  
  1
  
  2
  By Bypass2Freedom, January 20
  - 28 replies
  - 1,060 views
- Food - Keeping it interesting!
  
  1
  
  2
  By DaisyChainOz, January 4
  - 24 replies
  - 2,013 views
- August Surgery buddies
  
  1
  
  2
  
  3
  
  4
  
  54
  By Averdra, May 29, 2024
  - 2024
  - august
  - (and 1 more)
    
    Tagged with:
    
    2024
    
    august
    
    bypass
  - 805 replies
  - 44,500 views
- Creature of Habit
  
  1
  
  2
  By AmberFL, January 6
  - 24 replies
  - 2,661 views
Recent Status Updates
- Alisa_S
  
  Bought a treadmill and some 5 lb weights. Time to get off my butt and get moving!
  
  January 20 · 1 reply
  1. DaisyChainOz
    
    That's a great choice! 😊
    
    January 21
- DaisyChainOz
  
  Surgery done! Really looking forward to the next chapter 🥳😁
  
  January 16 · 3 replies
  1. GreenTealael
    
    Congratulations!!🎉
    
    January 16
  2. Bugzy46
    
    Congrats
    
    January 19
  3. Alisa_S
    
    Fantastic! Best of luck to you & I hope you're healing nicely & not having much pain!🙏
    
    January 20
- buildabetteranna
  
  I FINALLY HAVE MY DATE!!!!
  
  January 13 · 3 replies
  1. Bugzy46
    
    Congrats
    
    January 19
  2. Alisa_S
    
    🙌Yay!! So excited for you!
    
    January 20
  3. DaisyChainOz
    
    Woo hoo! Exciting 🤩
    
    January 21
- Alisa_S
  
  Gearing up for my consult 01/14! Starting to get a little nervous.
  
  January 6 · 0 replies
  1. This update has no replies.
- Goyafigs
  
  I had VSG 11.20.24 with Miguel Burch, MD Cedars-Sinai and I am 1 month post-op.
  
  January 2 · 1 reply
  1. Alisa_S
    
    Congratulations! How are you feeling now?
    
    January 20
Who's Online 3 Members, 0 Anonymous, 3,198 Guests (See full list)
Forum Statistics

416,922
Total Topics

4,957,354
Total Posts
Member Statistics

432,680
Total Members

17,126
Most Online

Newest Member
Socallmekati
Joined 2 hours ago