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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Followers 449

Subforums

Pre-op Diets and Questions

This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

6,909

posts
Post-op Diets and Questions

This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

34,500

posts
Protein, Vitamins, and Supplements

This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

21,415

posts
- Moringa
- By SleeveToBypass2023
- November 1
Vegetarian or Vegan Eating

This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

1,664

posts
Recipe Sharing
- By Post-surgery Phase
- Special Needs
The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.
14,470

posts
- Slow Cooker Recipes
- By FifiLux
- November 4

5,737 topics in this forum

Sort By

What food do you eat.

By bill millikan, March 16, 2014
- 9 replies
- 789 views
- bill millikan
- March 17, 2014
Pumpkin spice steel cut oats

By LynRN, February 23, 2014
- 9 replies
- 832 views
- Lam my
- March 15, 2014
Phase 1 clear liquids only or are purée soups ok?

By itwastime, March 13, 2014
- 5 replies
- 656 views
- kll724
- March 14, 2014
Great Little Packaged Lunch!

By jen.jones, March 10, 2014
- 12 replies
- 1,710 views
- staciime
- March 12, 2014
Greek Yogurt weird question
- 1
- 2
By NoleGirl98, February 6, 2014
- 26 replies
- 2,442 views
- ElyQuint
- March 12, 2014
7 Bites Discussion on Full Liquids Stage
By 7 Bites_Jen, March 11, 2014
- 7 Bites
- Full Liquids
- (and 1 more)
  Tagged with:
  
  7 Bites
  
  Full Liquids
  
  Phase 2
- 5 replies
- 865 views
- 7 Bites_Jen
- March 11, 2014
Yum yum!
- 1
- 2
By Seela, January 7, 2014
- 20 replies
- 2,465 views
- AmyV
- March 11, 2014
told I can't be on a vegetarian diet.
- 1
- 2
By ElliottWasHere, January 4, 2014
- 23 replies
- 2,356 views
- Keepgoing247
- March 7, 2014
Another great protein find!

By LynRN, March 6, 2014
- 11 replies
- 1,439 views
- Blondiee
- March 6, 2014
I know ill get a ton of mixed opionons on this but whats your opinion of low carbing?
- 1
- 2
By Wendydarling19, February 25, 2014
- 19 replies
- 1,982 views
- kimk1999
- March 6, 2014
March 3 2014

By Amy P, February 27, 2014
- 1 reply
- 607 views
- Teachamy
- March 5, 2014
Post op question- further weight loss
By nellrose, March 2, 2014
- weight loss
- calories
- (and 4 more)
  Tagged with:
  
  weight loss
  
  calories
  
  nutrition
  
  two years post op
  
  exercise
  
  food
- 10 replies
- 1,720 views
- BBdoodle
- March 3, 2014
I would like to see your " most have" foods.
- 1
- 2
By Inactive Profile, February 10, 2014
- 23 replies
- 2,660 views
- macman
- March 3, 2014
Have you guys tried these?

By LynRN, February 28, 2014
- 10 replies
- 1,098 views
- piercedqt78
- March 2, 2014
Multi Vitamins

By Hovallar, October 25, 2013
- 6 replies
- 981 views
- ralghaslan
- February 26, 2014
Dangers of Sugar Free - how much is too much?
- 1
- 2
By CrazyJaney, February 13, 2014
- 23 replies
- 2,287 views
- Bandista
- February 26, 2014
Crying all day

By marymcg62, August 30, 2013
- 6 replies
- 1,026 views
- traumatrish2
- February 26, 2014
Hersheys Cocoa

By Meintraining, February 25, 2014
- 4 replies
- 687 views
- Meintraining
- February 25, 2014
Food ideals

By BBWOMAN, February 22, 2014
- 2 replies
- 607 views
- BBWOMAN
- February 22, 2014
Wine

By starlight06, February 19, 2014
- 6 replies
- 944 views
- NanHarrison
- February 20, 2014
Dr. Oz...oh puleeze

By Susysleever, February 7, 2014
- 11 replies
- 1,658 views
- mrsto
- February 18, 2014
Any vegetarian breakfast ideas?

By kristinalynne, February 15, 2014
- 11 replies
- 960 views
- ElyQuint
- February 18, 2014
Walden Farms Foods

By LindsJ83, November 26, 2013
- 11 replies
- 1,366 views
- Keepgoing247
- February 18, 2014
Gastric Bypass/ Stage 1 modified liquids diet

By FAB:), February 18, 2014
- 0 replies
- 1,056 views
- FAB:)
- February 18, 2014
lean cuisine, healthy choice, etc.
- 1
- 2
By uesnyc, February 16, 2014
- 16 replies
- 1,658 views
- gowalking
- February 17, 2014
Popcorn?

By 1mjs, February 13, 2014
- 10 replies
- 1,099 views
- 7 Bites_Jen
- February 17, 2014
Hibachi - not sure what to eat

By iris26, February 15, 2014
- 5 replies
- 6,577 views
- 7 Bites_Jen
- February 17, 2014
Does anyone use a crockpot for meats?

By Wendydarling19, January 13, 2014
- 8 replies
- 799 views
- ☠carolinagirl☠
- February 8, 2014
easy chicken lunch or snack

By Fiddleman, January 22, 2014
- 6 replies
- 917 views
- Ladybandito
- February 7, 2014
Chia seeds

By BBWOMAN, February 4, 2014
- 4 replies
- 1,523 views
- 7 Bites_Jen
- February 6, 2014
What's your favorite go to snacks?
- 1
- 2
- 3
By need2bthin!, January 29, 2014
- 30 replies
- 3,673 views
- atelux17
- February 6, 2014
Body by vi is it a fad?

By jewelgirl, January 22, 2014
- 8 replies
- 1,083 views
- mlowell
- February 5, 2014
Can you still eat in restaurants?
- 1
- 2
- 3
- 4
- 5
By 2ndChanceHeth, October 7, 2013
- 72 replies
- 9,076 views
- Idairene
- February 3, 2014
Chocolate and Junk Food

By ag333, February 1, 2014
- 9 replies
- 857 views
- saliyna94
- February 3, 2014
Quest Bar Sale

By fatnomo, January 31, 2014
- 1 reply
- 788 views
- erp
- January 31, 2014
Medi-fast: Do it or Diet
By LilMissDiva Irene, January 30, 2014
- Medi-fast
- 4 replies
- 747 views
- LilMissDiva Irene
- January 31, 2014
low carb pancakes

By jatherley, January 20, 2014
- 4 replies
- 803 views
- EarthyGoalie
- January 30, 2014
How To Enjoy Life Without Sugar Or Flour

By M2G, December 7, 2013
- 11 replies
- 1,752 views
- Globetrotter
- January 30, 2014
Great Find!

By LynRN, January 27, 2014
- 9 replies
- 985 views
- allbeast1979
- January 29, 2014
RICE?
- 1
- 2
By tpimpette1, January 15, 2014
- 26 replies
- 4,073 views
- SoccerMomma73
- January 29, 2014
Myfitnesspal setup question

By 2biglamb, January 28, 2014
- 4 replies
- 928 views
- kimk1999
- January 28, 2014
quinoa recipes please

By ladytru84, January 25, 2014
- 4 replies
- 1,189 views
- deaddemmama
- January 26, 2014
Craving Pad Thai
- 1
- 2
By LynRN, January 17, 2014
- 18 replies
- 10,356 views
- tomassini
- January 26, 2014
search recipes by nutrition profile

By moonlitestarbrite, January 24, 2014
- 0 replies
- 440 views
- moonlitestarbrite
- January 24, 2014
Watched 'Forks over Knives' and 'Fat, Sick and Nearly Dead' this weekend. Feeling confused this morning!

By sleevethefatbehind, January 12, 2014
- 14 replies
- 1,721 views
- maria pepe
- January 23, 2014
Honey

By charlie1, January 19, 2014
- 9 replies
- 813 views
- gomekast
- January 23, 2014
Alcohol?!
- 1
- 2
By britt2415, January 4, 2014
- 24 replies
- 2,410 views
- britt2415
- January 22, 2014
Has anyone done any type of detox at all since WLS?

By naenaern777, January 17, 2014
- 5 replies
- 737 views
- naenaern777
- January 21, 2014
calorie counting

By ms.lisa, January 20, 2014
- 3 replies
- 676 views
- kcgal62
- January 20, 2014
Gluten/Wheat allergy Celiac disease
- 1
- 2
By Carol Watts, May 20, 2013
- 25 replies
- 2,440 views
- hepktty
- January 20, 2014

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Recent Status Updates
- cryoder22
  
  Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
  1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
  
  November 8 · 1 reply
  1. NickelChip
    
    All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.
    
    November 11
- buildabetteranna
  
  I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.
  
  October 18 · 0 replies
  1. This update has no replies.
- BetterLeah
  
  Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey.
  
  September 26 · 1 reply
  1. NeonRaven8919
    
    Well done! I'm 9 days away from surgery! Keep us updated!
    
    September 27
- Ladiva04
  
  Hello,
  I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
  
  September 18 · 1 reply
  1. NeonRaven8919
    
    Congrats on the surgery!
    
    September 19
- Sandra Austin Tx
  
  I’m 6 days post op as of today. I had the gastric bypass
  
  September 16 · 0 replies
  1. This update has no replies.
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