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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,906
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,515
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,404
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,649
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,737 topics in this forum

  1. Problems getting protein in my diet...

    By Sleevie WonderLand,   
    • 15 replies
    • 2,128 views

  2. What Do You Take With Your Tuna?

    By TakeTwo,   
    • 15 replies
    • 2,127 views

  3. Inspired by Tiffykins...Day 21...what did I eat?

    By twobluecats,
    • 15 replies
    • 2,126 views

  4. Coffee - how I miss thee

    By Susanne,
    • 15 replies
    • 2,126 views

  5. Week 3 post surgery full liquids

    By katie62074,
    • 2 replies
    • 2,125 views

  6. What Shake Do You Like Best?

    By ava214,
    • 18 replies
    • 2,122 views

  7. A possible solution?

    By Meryline,   
    • 15 replies
    • 2,116 views

  8. Bread and rice

    By Nikki B,
    • 22 replies
    • 2,116 views

  9. Wowzers! Grits!

    By kcsmicah,
    • 11 replies
    • 2,115 views

  10. Chike high protein coffee drink - YUM

    By Bluesea71,
    • 19 replies
    • 2,112 views

  11. weird feeling in my stomach when I eat mostly anything

    By ThurstT4life,
    • 18 replies
    • 2,111 views

  12. Starting Pureed Food Need Suggestion With High Protein

    By Jlo77,
    • 8 replies
    • 2,111 views

  13. Vegan diets?

    By STEPHF954,
    • 3 replies
    • 2,109 views

  14. Americans - help a stupid tourist!

    By FiloScand,
    • 17 replies
    • 2,108 views

  15. Is There Evidence That Low Carb Actually Leads To Better Losses?

    By CowgirlJane,
    • 20 replies
    • 2,107 views

  16. pizza 3 months out

    By alene,
    • 24 replies
    • 2,107 views

  17. Favorite Protein Bars

    By fp9107,
    • 18 replies
    • 2,107 views

  18. Protein bars

    By brandy88,
    • 21 replies
    • 2,107 views

  19. Tons of watermelon

    By Kapu,
    • 15 replies
    • 2,102 views

  20. How Do You “Eat Out?”

    By Alex Brecher,   
    • 11 replies
    • 2,102 views

  21. Sushi...

    By tw42,
    • 16 replies
    • 2,101 views

  22. The Egg

    By msvickee,
    • 24 replies
    • 2,101 views

  23. Lets help eachother on my fitness pal :)

    By smallbird,
    • 32 replies
    • 2,097 views

  24. Bingeing and the sleeve

    By Roudoudou,
    • 13 replies
    • 2,095 views

  25. Alcohol

    By nixi,
    • 17 replies
    • 2,095 views

  26. Melting Pot!

    By alexeleni,
    • 6 replies
    • 2,093 views

  27. thinking about Mexican for lunch

    By Fiddleman,
    • 26 replies
    • 2,091 views

  28. Brown sugar muffin recipe

    By Lebim,
    • 24 replies
    • 2,090 views

  29. Pregnancy

    By STEPHF954,
    • 2 replies
    • 2,087 views

  30. Share Your Tips For Eating Out.

    By Liliana Arleen,   
    • 13 replies
    • 2,087 views

  31. Stressing over....an EGG!

    By imawhodat,
    • 16 replies
    • 2,085 views

  32. Sifts Go To Foods

    By Dan1131,
    • 0 replies
    • 2,080 views

  33. Anyone familiar with Hu Hot?

    By bcorder82,
    • 8 replies
    • 2,080 views

  34. Trivia

    By Minnie,
    • 12 replies
    • 2,079 views

  35. What Can You Eat

    By njsleeve,
    • 15 replies
    • 2,079 views

  36. Coffee

    By elisa,
    • 20 replies
    • 2,078 views

  37. Pickles?

    By need2bthin!,
    • 15 replies
    • 2,076 views

  38. Bariatric Advantage Vitamins

    By faithmel,
    • 10 replies
    • 2,075 views

  39. 6 weeks post op and miserable

    By tish613,
    • 19 replies
    • 2,073 views

  40. Diet questions

    By Rolltide87,
    • 4 replies
    • 2,069 views

  41. Dr. Kelly in Mexico

    By Fat4now,
    • 7 replies
    • 2,067 views

  42. This Is How I Stay Regular - Tmi Warning :)

    By notmeanymore,
    • 15 replies
    • 2,064 views

  43. Can’t stomach chewable vitamins anymore!!

    By jewels1425,
    • 10 replies
    • 2,064 views

  44. Anyone have the nutritional info on Egg Face's Ricotta Bake?

    By weho,
    • 6 replies
    • 2,061 views

  45. Tropical Smoothie

    By kaysonsmom,
    • 3 replies
    • 2,060 views

  46. Need help increasing calories

    By mytime2shine,
    • 20 replies
    • 2,056 views

  47. Small Portions At Restaurants

    By LT1002,
    • 17 replies
    • 2,056 views

  48. Ketogenic diet

    By her1981,
    • 12 replies
    • 2,054 views

  49. Spaghetti And Meatballs Finally!

    By SleeveDreamer,
    • 8 replies
    • 2,051 views

  50. Anyone else now disgusted with food?

    By Rootman,
    • 13 replies
    • 2,051 views

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