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Food and Nutrition


This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.


Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,908
    posts
  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,514
    posts
  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,397
    posts
  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,649
    posts
  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,737 topics in this forum

    • 7 replies
    • 2,640 views
    • 0 replies
    • 1,902 views
  1. Egglife wraps

    • 11 replies
    • 4,104 views
  2. Vitamins

    • 5 replies
    • 2,186 views
    • 18 replies
    • 16,089 views
    • 5 replies
    • 2,926 views
  3. Food question

    • 6 replies
    • 2,499 views
  4. Food question

    • 7 replies
    • 10,797 views
    • 3 replies
    • 2,706 views
    • 13 replies
    • 4,197 views
    • 5 replies
    • 2,969 views
    • 12 replies
    • 2,343 views
    • 3 replies
    • 2,197 views
    • 9 replies
    • 2,583 views
    • 4 replies
    • 2,471 views
  5. Naan bread

    • 8 replies
    • 3,463 views
    • 18 replies
    • 3,364 views
    • 10 replies
    • 3,098 views
  6. Vitamins

    • 4 replies
    • 2,306 views
    • 9 replies
    • 3,612 views
    • 5 replies
    • 2,207 views
    • 4 replies
    • 2,172 views
    • 13 replies
    • 4,355 views
    • 27 replies
    • 5,355 views
  7. Bad eating habits

    • 6 replies
    • 2,940 views
  8. Food after bypass

    • 2 replies
    • 2,324 views
    • 2 replies
    • 2,121 views
  9. Joining

    • 4 replies
    • 3,011 views
  10. Recipe's

    • 2 replies
    • 2,314 views
    • 12 replies
    • 3,113 views
    • 7 replies
    • 3,163 views
  11. Outshine Popsicles

    • 4 replies
    • 4,258 views
  12. cottage cheese

    • 10 replies
    • 3,274 views
  13. Cant drink protein

    • 10 replies
    • 3,673 views
  14. restarting food diary

    • 5 replies
    • 4,440 views
    • 5 replies
    • 3,158 views
    • 5 replies
    • 4,453 views
  15. Juicing

    • 7 replies
    • 3,156 views
  16. Fried foods

    • 9 replies
    • 3,628 views
    • 14 replies
    • 3,373 views
  17. Hair loss

    • 5 replies
    • 2,830 views
    • 6 replies
    • 3,026 views
    • 0 replies
    • 3,474 views
    • 0 replies
    • 3,057 views
    • 8 replies
    • 3,345 views
    • 5 replies
    • 2,812 views
    • 10 replies
    • 4,025 views
  18. Stuck

    • 7 replies
    • 2,895 views
  19. 3 days post-op questions

    • 5 replies
    • 2,833 views
  20. eating more, feeling hungry

    • 4 replies
    • 2,454 views
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