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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,908
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,514
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,397
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,649
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,737 topics in this forum

  1. How to eat at McDonald's after the sleeve....

    By Coookies,
    • 61 replies
    • 52,278 views

  2. Peanut butter?

    By need2bthin!,
    • 61 replies
    • 6,863 views

  3. Do you eat Yogurt? What brand? What sort of toppings do you add to it?

    By scarletwitch19,
    • 61 replies
    • 4,603 views

  4. Protein Drinks And Shakes, What Ones Are Good?

    By NurseTAB,
    • 59 replies
    • 4,850 views

  5. Eating Ramen noodles raw?

    By rmma1000,
    • 59 replies
    • 3,711 views

  6. I know most people or carb crazy but will I ever be able to eat a sandwich again?

    By endless80,
    • 59 replies
    • 4,884 views

  7. I cant believe...

    By fyre_storm,
    • 58 replies
    • 2,749 views

  8. What Are Your Must-Have Foods?

    By Alex Brecher,   
    • 58 replies
    • 4,837 views

  9. Nsfw- I'm Sorry But I Have To Share This

    By Lebim,
    • 56 replies
    • 5,905 views

  10. What is the best Greek yogurt?

    By wagox1,
    • 56 replies
    • 6,082 views

  11. Best high protuen foods to eat

    By staffieri,
    • 56 replies
    • 8,499 views

  12. OMG Carb Free (!) Pasta (Chicken)

    By Skinnypie,
    • 56 replies
    • 6,523 views

  13. Best Protein Bars

    By Mike0604,   
    • 55 replies
    • 5,336 views

  14. Foods you cant have again

    By apachegw,
    • 54 replies
    • 7,815 views

  15. What’s Your Restaurant Secret?

    By Alex Brecher,   
    • 54 replies
    • 9,232 views

  16. Is my life ruined for ever due to my weight loss surgery?

    By foodfighter78,
    • 53 replies
    • 7,594 views

  17. What is on your Trader Joe's Shopping List?

    By OutsideMatchInside,   
    • 52 replies
    • 13,081 views

  18. Zomg! Why didnt you guys tell me about thi?s?

    By gamergirl,
    • 52 replies
    • 4,436 views

  19. Cottage Cheese And ?

    By Ready4success,
    • 52 replies
    • 4,559 views

  20. I ate a piece of pizza last night..... And I liked it!

    By xmarycontraryx,
    • 52 replies
    • 5,054 views

  21. Food issues, now in reverse.

    By DownInSocal,
    • 51 replies
    • 4,654 views

  22. Help! Having trouble eating...

    By bradsgirl007,
    • 51 replies
    • 4,996 views

  23. What Are Your Fast Food Faves?

    By Alex Brecher,   
    • 49 replies
    • 7,822 views

  24. What’s for dinner? The non cooks version.

    By ShoppGirl,
    • 49 replies
    • 3,754 views

  25. Milk: the Reason I Look Like a Heifer?

    By careya123,
    • 48 replies
    • 3,512 views

  26. How Many Chips Can You Eat?

    By Butterthebean,
    • 48 replies
    • 17,028 views

  27. Eating Out -- What Do You Eat?

    By LoserMama,
    • 48 replies
    • 13,405 views

  28. Day 4 Of My 21 Day Liquid Only Diet

    By Yolyann,
    • 47 replies
    • 2,731 views

  29. GOOD fast food choices ?! :)

    By Lisa'slosinit,
    • 47 replies
    • 4,663 views

  30. Beating yourself up nutritionally speaking

    By LisaMergs,
    • 47 replies
    • 4,418 views

  31. Fast Food Questions

    By HogwartsIsMyHome,   
    • 47 replies
    • 7,878 views

  32. Surprised

    By KarissaKhaos,
    • 46 replies
    • 3,038 views

  33. What Is Your Biggest Guilty Pleasure? (Food or Not)

    By Alex Brecher,   
    • 46 replies
    • 5,062 views

  34. List of foods that you can eat when fully healed

    By posiemac,
    • 46 replies
    • 12,028 views

  35. Diet soda ever again?

    By emmyjeep2,
    • 45 replies
    • 3,947 views

  36. Need Advice Im 21 Yrs Old And Im 3 Weeks Post-Op And Im Getting Tired That I Can't Have At Least One Bite Of Foods I Love.

    By Karen2012,
    • 45 replies
    • 3,735 views

  37. What do you take for lunch?

    By *susan*,
    • 45 replies
    • 6,835 views

  38. Can I Ever Have A Diet Soda Again?

    By JANNCS,
    • 45 replies
    • 4,230 views

  39. Is Apple Juice Bad?

    By beautifuldiva,
    • 44 replies
    • 17,996 views

  40. crackers

    By lrgandwrg,
    • 44 replies
    • 3,660 views

  41. Diet off track

    By DeannaS,
    • 44 replies
    • 6,573 views

  42. 39 Months Post-Op...First Big, Fat, Nosedive off the Wagon, Binge...also Possible just Flunked out of Law School

    By AvaFern,
    • 44 replies
    • 4,134 views

  43. Costco shake prices?

    By tiredmama,
    • 43 replies
    • 5,807 views

  44. Are Protein Bars even worth it?

    By OutsideMatchInside,
    • 43 replies
    • 4,251 views

  45. My Weird Food

    By WASaBubbleButt,
    • 43 replies
    • 5,236 views

  46. wheat, carbs my dr said NO, NO!

    By Wenniegirl,
    • 43 replies
    • 3,366 views

  47. Costco/Trader Joe Shopping list

    By cyncitygirl,
    • 43 replies
    • 7,408 views

  48. Hard Boiled Eggs

    By rydersmama,
    • 43 replies
    • 4,487 views

  49. Has Anyone Gone Through The Phase Of Eating Food And Spitting It Out?

    By ThurstT4life,
    • 43 replies
    • 3,092 views

  50. red lobster? what to eat?

    By missih30,
    • 43 replies
    • 13,269 views

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