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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,908
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,514
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,398
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,649
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,737 topics in this forum

  1. Coffee?

    By ohsnapitsjonny,   
    • 8 replies
    • 2,860 views

  2. Protine Powder Recipe- Coconut/Cinnamon

    By MChaney,
    • 0 replies
    • 2,239 views

  3. Egglife wraps

    By ShoppGirl,
    • 11 replies
    • 4,111 views

  4. Corn tortillas

    By baeza73,
    • 7 replies
    • 3,638 views

  5. Frozen Peanut Butter Whips

    By ShoppGirl,
    • 5 replies
    • 3,044 views

  6. Calorie shock

    By kcuster83,
    • 6 replies
    • 2,351 views

  7. Avoiding sugar substitutes?

    By rtbh155,
    • 18 replies
    • 16,095 views

  8. Soft food sooner than two weeks?

    By Ryan Witner,
    • 5 replies
    • 2,972 views

  9. Journaling App

    By BlessedMomma91,
    • 2 replies
    • 2,164 views

  10. How much should I be able to eat after almost 2 years post-op VSG

    By Tapioca,
    • 7 replies
    • 2,645 views

  11. Over 400 New Brands Added to The BariatricPal Store!

    By Alex Brecher,
    • 0 replies
    • 1,903 views

  12. Vitamins

    By Marly,
    • 5 replies
    • 2,187 views

  13. Dr. Matthew Weiner's Diet - Building a support network

    By SWW,
    • 5 replies
    • 2,929 views

  14. Food question

    By duruburu22,   
    • 6 replies
    • 2,504 views

  15. How many tacos one year out?

    By ShoppGirl,
    • 27 replies
    • 5,364 views

  16. Food question

    By duruburu22,   
    • 7 replies
    • 10,802 views

  17. Mahi mahi post op?

    By Ryan Witner,
    • 3 replies
    • 2,709 views

  18. Getting sandwiches “canoed”

    By ShoppGirl,
    • 4 replies
    • 2,472 views

  19. Gastric bypass

    By cornishgal,
    • 10 replies
    • 3,101 views

  20. Elite sweet doughnuts.

    By ShoppGirl,
    • 9 replies
    • 2,585 views

  21. Chicken and black bean nacho recipe

    By ShoppGirl,
    • 12 replies
    • 2,346 views

  22. Buttery seafood sauce recipe needed

    By ShoppGirl,
    • 3 replies
    • 2,200 views

  23. Cant drink protein

    By TaylorA,
    • 10 replies
    • 3,677 views

  24. Emergency Preparedness

    By Minxpetite,
    • 13 replies
    • 3,506 views

  25. Does flavored coffee have calories?

    By ShoppGirl,
    • 18 replies
    • 3,384 views

  26. Naan bread

    By ShoppGirl,
    • 8 replies
    • 3,476 views

  27. Vitamins

    By khamm,
    • 4 replies
    • 2,307 views

  28. How did everyone do with diet journal before surgery?

    By amypeanutsunshine,
    • 5 replies
    • 2,207 views

  29. Brownie Batter Hummus Recipe- Super easy

    By ShoppGirl,
    • 4 replies
    • 2,173 views

  30. Bad eating habits

    By sandovalnancy24,
    • 6 replies
    • 2,943 views

  31. Outshine Popsicles

    By curvygal,
    • 4 replies
    • 4,262 views

  32. Lemon salt tajin? I

    By kdelrio05,
    • 12 replies
    • 8,672 views

  33. Food after bypass

    By Latisha wicker,
    • 2 replies
    • 2,326 views

  34. Feeling guilty eating not as healthy as i could

    By Annalaura88,
    • 12 replies
    • 3,118 views

  35. Joining

    By tbell003,
    • 4 replies
    • 3,013 views

  36. Week 3 post surgery full liquids

    By katie62074,
    • 2 replies
    • 2,122 views

  37. Recipe's

    By Jue,
    • 2 replies
    • 2,316 views

  38. cottage cheese

    By TaylorA,
    • 10 replies
    • 3,277 views

  39. Favorite Aldi’s grocery store finds

    By maddmar,   
    • 7 replies
    • 3,166 views

  40. Developed Diabetes After Surgery

    By Foxy Momma,   
    • 14 replies
    • 5,674 views

  41. 5 days post op bypass and I ate half a cookie

    By Aymen,
    • 5 replies
    • 3,165 views

  42. Carnation Instant Breakfast...sugar free or no sugar?

    By Doc (but I'm not a doctor!),
    • 5 replies
    • 4,466 views

  43. Premier Protein bars

    By Sleevedupgirl1995,
    • 10 replies
    • 4,028 views

  44. Favorite Sugar free or alternative foods?

    By Stalled,   
    • 14 replies
    • 3,381 views

  45. Juicing

    By Rebecca_in_SoCal,
    • 7 replies
    • 3,160 views

  46. Fried foods

    By Rebecca_in_SoCal,
    • 9 replies
    • 3,632 views

  47. Hair loss

    By Morales,
    • 5 replies
    • 2,831 views

  48. 2 weeks post op and I can eat big amount of food

    By mngoulita,
    • 8 replies
    • 3,345 views

  49. Removing Stitches in Canada for Sleeve done abroad?

    By mngoulita,
    • 6 replies
    • 3,027 views

  50. Kill Your Belly Fats in 3 methods

    By asser,
    • 0 replies
    • 3,475 views

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