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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,908
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,514
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,397
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,649
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,737 topics in this forum

  1. Interactive Menu Planner

    By knitlil09,
    • 7 replies
    • 1,047 views

  2. Conference food?

    By DevilBlueDress,
    • 12 replies
    • 1,658 views

  3. Want to stock up on the get me through the next 2 to 3 stages after surgery as far as pantry items thank you

    By floyd338,
    • 5 replies
    • 1,551 views

  4. RNY is there anyone thats 5 years post op

    By waresarah,
    • 0 replies
    • 648 views

  5. Vegetarian or Vegan VSG ?

    By ekmw,   
    • 15 replies
    • 8,193 views

  6. June Post-op Recipe share

    By Weight Warrior,
    • 6 replies
    • 1,014 views

  7. Just for Fun Food Parody

    By Cookiesgotthis,
    • 4 replies
    • 969 views

  8. Protein powders

    By tigerlily14,
    • 15 replies
    • 2,014 views

  9. Rethink your drink!

    By Alex Brecher,
    • 20 replies
    • 95,999 views

  10. Talk to me about spicy food (newbie, very early stages of process)

    By Rovobay,   
    • 17 replies
    • 1,937 views

  11. Incredible shrinking Greek yogurt

    By kscdvm,
    • 1 reply
    • 907 views

  12. Insurance to pay for protein shakes

    By aninim,
    • 26 replies
    • 6,234 views

  13. Costco shake prices?

    By tiredmama,
    • 43 replies
    • 5,807 views

  14. Newbie. Beverages, Alcohol, carbonated drinks, caffeine, coffee

    By Rovobay,   
    • 24 replies
    • 4,327 views

  15. What did you eat today?

    By NewSetOfCurves,
    • 33 replies
    • 3,843 views

  16. Gatorade

    By volkitteh,
    • 12 replies
    • 1,760 views

  17. Soup

    By mommyjamie,
    • 5 replies
    • 861 views

  18. Potluck: What to bring?

    By windfaerie,
    • 18 replies
    • 2,307 views

  19. Dumping syndrome after cherry yogurt?

    By mommyjamie,
    • 13 replies
    • 2,022 views

  20. Starting puree today.

    By mommyjamie,
    • 15 replies
    • 1,619 views

  21. What I'm I going to do

    By ladyd728,
    • 8 replies
    • 1,053 views

  22. Please tell me im not alone!

    By mommyjamie,
    • 11 replies
    • 1,736 views

  23. Great cookbook

    By mommyjamie,
    • 2 replies
    • 934 views

  24. Can too much water in a short period of time stretch your pouch?

    By mommyjamie,
    • 12 replies
    • 9,346 views

  25. What percentage is your protein, carb and fat intake daily?

    By mommyjamie,
    • 9 replies
    • 847 views

  26. 10 days post op for RNY surgery/ feeling left out

    By lisavz,
    • 4 replies
    • 860 views

  27. Can you drink after a shake or still have to wait?

    By mommyjamie,
    • 5 replies
    • 778 views

  28. When can I have coffee? I am in phase 2

    By justcalldenise,   
    • 12 replies
    • 1,621 views

  29. Woohoo greek yogurt!

    By mommyjamie,
    • 10 replies
    • 2,142 views

  30. Lack of protein

    By mommyjamie,
    • 10 replies
    • 1,429 views

  31. GNC BOGO 50% Qwest Bars

    By fatnomo,
    • 7 replies
    • 1,371 views

  32. Just given the okay for full liquids

    By mommyjamie,
    • 6 replies
    • 612 views

  33. Protein shakes

    By marysminute,
    • 5 replies
    • 748 views

  34. Nutritional yeast?

    By greensleeve,
    • 3 replies
    • 2,690 views

  35. Control everything about your portions!

    By LilMissDiva Irene,   
    • 2 replies
    • 797 views

  36. Help!

    By wamblam,
    • 11 replies
    • 1,112 views

  37. Best app with detailed nutritional breakdown?

    By WhoKnows,
    • 7 replies
    • 989 views

  38. meat feels stuck

    By gruiz27,
    • 13 replies
    • 1,422 views

  39. suggestions for gummy Multi Vitamin with lots of Iron?

    By Patoonces,
    • 7 replies
    • 843 views

  40. Casien protien

    By wcn1970,
    • 3 replies
    • 819 views

  41. My batwings... (I want these babies to go away)

    By MetroDetroitChic,
    • 6 replies
    • 832 views

  42. Keeping up my fluids and protein.

    By NewMamaFreshStart,
    • 3 replies
    • 701 views

  43. Fuel for running

    By jess9395,
    • 2 replies
    • 1,077 views

  44. So hungry

    By country lovin,
    • 3 replies
    • 538 views

  45. Fat Trap - an article providing food for thought

    By Kris150,
    • 9 replies
    • 780 views

  46. Does anyone eat pizza?

    By alwaysonadiet,
    • 103 replies
    • 8,866 views

  47. Anyone ate posole?

    By gruiz27,
    • 13 replies
    • 6,281 views

  48. Feeling nauseous in the idea of eating....

    By marlajones,
    • 5 replies
    • 658 views

  49. boba?

    By gruiz27,
    • 1 reply
    • 827 views

  50. Can You Boil an Egg?

    By 7 Bites_Jen,   
    • 5 replies
    • 1,067 views

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