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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,906
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,515
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,404
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,649
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,737 topics in this forum

  1. Can I Use An Artificial Sweetener?

    By shortypants,
    • 15 replies
    • 1,967 views

  2. Can I use body fortress whey powder and 1% milk theses premade shakes are yuk

    By msblossom67,
    • 1 reply
    • 906 views

  3. Can one be allergic to shakes?

    By Sarawillrockit2013!,
    • 3 replies
    • 516 views

  4. Can sleeve be problem later when you get older?

    By johnm,
    • 4 replies
    • 1,056 views

  5. Can someone analyze what I'm eating pls?

    By tennessee1031,
    • 18 replies
    • 1,599 views

  6. can someone evaluate this exercise plan?

    By Fiddleman,
    • 6 replies
    • 626 views

  7. Can Someone Help Me?

    By allmyjoy,   
    • 5 replies
    • 923 views

  8. Can Someone Point Me In The Right Direction?

    By AdvocateMom,
    • 4 replies
    • 1,131 views

  9. Can someone recommend a good, detailed, fairly technical book on metabolism?

    By Daydra,
    • 16 replies
    • 855 views

  10. Can too much water in a short period of time stretch your pouch?

    By mommyjamie,
    • 12 replies
    • 9,387 views

  11. Can we eat honey?

    By Dania621,
    • 3 replies
    • 10,602 views

  12. Can We Have Soy Protien?

    By shastadaisy,
    • 7 replies
    • 502 views

  13. Can You Boil an Egg?

    By 7 Bites_Jen,   
    • 5 replies
    • 1,069 views

  14. Can you drink after a shake or still have to wait?

    By mommyjamie,
    • 5 replies
    • 782 views

  15. Can you drink gatorade post op?

    By lifelovekix,
    • 11 replies
    • 1,768 views

  16. Can You Eat Out After This Type Of Surgery?

    By Joy1961,
    • 21 replies
    • 2,160 views

  17. Can you eat salads?

    By need2bthin!,
    • 20 replies
    • 2,777 views

  18. Can you eat sushi?

    By lml32937,
    • 19 replies
    • 6,867 views

  19. Can you Eat These Foods Eventually?

    By cbchebert,
    • 30 replies
    • 14,734 views

  20. Can you freeze Greek yogurt?

    By KZol,
    • 4 replies
    • 3,242 views

  21. Can you get to much Protein?

    By becky2013,
    • 5 replies
    • 930 views

  22. Can you still eat in restaurants?

    By 2ndChanceHeth,
    • 72 replies
    • 9,458 views

  23. Can You Stop at “Just One?”

    By Alex Brecher,   
    • 17 replies
    • 2,454 views

  24. Can't drink plain water

    By Rolltide87,
    • 13 replies
    • 1,832 views

  25. Can't Drink What I Want

    By TomiBaby88,
    • 6 replies
    • 591 views

  26. can't stand meat?

    By katiemay0101,
    • 2 replies
    • 460 views

  27. Can't Take In All The Food Required

    By TexasTina,
    • 2 replies
    • 575 views

  28. Can't Tolerate Much

    By MinaKai,
    • 11 replies
    • 965 views

  29. Can’t stomach chewable vitamins anymore!!

    By jewels1425,
    • 10 replies
    • 2,064 views

  30. Canadians: Where do you buy protein?

    By CHM,
    • 6 replies
    • 735 views

  31. Canned Tamales..yumm!

    By Morgandobes,
    • 2 replies
    • 954 views

  32. Cannoli filling? Not quite

    By AniO,
    • 0 replies
    • 939 views

  33. cannot gulp down drink in the summer?

    By Alexandra39,
    • 14 replies
    • 1,241 views

  34. Cant drink protein

    By TaylorA,
    • 10 replies
    • 3,684 views

  35. Cant get protien or fluid in!

    By sleeve_29,
    • 15 replies
    • 1,446 views

  36. Cant quench my thirst!

    By cyncitygirl,
    • 9 replies
    • 979 views

  37. Cant Stand Caltrate

    By kmbrlycool,
    • 3 replies
    • 691 views

  38. Caramelized Onion and Swiss Chicken Burgers.

    By MsShaunaMarie,
    • 14 replies
    • 1,663 views

  39. Carb and sugar control!

    By TiffanyIsMajor,
    • 0 replies
    • 606 views

  40. Carb cycling

    By amytug,
    • 2 replies
    • 1,478 views

  41. Carb cycling anyone?

    By jennylaru,
    • 6 replies
    • 2,885 views

  42. Carb Free Bread Julian Bakery

    By SleeveDreamer,
    • 3 replies
    • 988 views

  43. Carb grams?

    By haragl,
    • 10 replies
    • 902 views

  44. Carb helpers

    By wannalise,
    • 2 replies
    • 709 views

  45. Carb Intake

    By Dinora7,
    • 11 replies
    • 1,262 views

  46. Carb Level Suggestions for Weight Loss

    By OutsideMatchInside,
    • 13 replies
    • 1,169 views

  47. Carb Or Low Carb...that Is The Question?

    By hollirrose,
    • 12 replies
    • 1,617 views

  48. Carb Overload :( HELP!

    By Sara Ann,
    • 6 replies
    • 1,366 views

  49. Carb question?

    By fullhandsfullheart,
    • 2 replies
    • 1,150 views

  50. Carb question.

    By heartonmysleevey,
    • 7 replies
    • 577 views

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