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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,908
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,514
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,397
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,649
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,737 topics in this forum

  1. 1 year food poisoning?

    By saliyna94,
    • 4 replies
    • 910 views

  2. Herbs and Spices

    By Inner Surfer Girl,
    • 6 replies
    • 788 views

  3. Sauces to try...

    By Trayjay33,
    • 17 replies
    • 1,662 views

  4. Recipe Frenzy

    By bobbyswife,   
    • 10 replies
    • 1,678 views

  5. Name something strange and super unhealthy that you used to eat before weight loss

    By My Bariatric Life,   
    • 110 replies
    • 10,453 views

  6. HYDRACOACH INTELLIGENT WATER BOTTLE

    By WL WARRIOR,   
    • 4 replies
    • 793 views

  7. Yummy Nature Box!

    By Aribay1,
    • 11 replies
    • 1,426 views

  8. Free shipping at Nashua Nutrition!

    By Luvin_Life125,
    • 2 replies
    • 788 views

  9. Sautéed Zucchini squash grilled onions

    By boccob81,
    • 6 replies
    • 849 views

  10. Taking my band out for lunch....

    By Bandista,
    • 11 replies
    • 1,211 views

  11. Fun Fall Foods

    By lsereno,
    • 12 replies
    • 1,298 views

  12. Clear Liquid Pre op Diet

    By nikki9,   
    • 9 replies
    • 2,962 views

  13. Stevia - do you love it or hate it?

    By ready2B,
    • 16 replies
    • 1,313 views

  14. High Protein snacks and meals

    By Rovobay,
    • 2 replies
    • 766 views

  15. Protein shakes-anyone try this?

    By bellabill,
    • 8 replies
    • 938 views

  16. I need help please!

    By Marie8777,
    • 15 replies
    • 1,709 views

  17. If you love it so much, why don't you MARRY it!?!?

    By LipstickLady,
    • 16 replies
    • 2,029 views

  18. Tight band in the morning - what to eat

    By ABLOND,
    • 8 replies
    • 956 views

  19. Wife of a Lab banded husband

    By lovemybandedhusband,
    • 2 replies
    • 779 views

  20. Fiber bars not good for me

    By kyrickchick64,
    • 4 replies
    • 761 views

  21. Lentil salad for dinner!

    By mi75,
    • 2 replies
    • 687 views

  22. Sushi...

    By tw42,
    • 16 replies
    • 2,088 views

  23. 7 Bites Season 3 Is Here! Protein Powder/Drink Discussion!

    By 7 Bites_Jen,   
    • 4 replies
    • 1,513 views

  24. Gas & Bloating :(

    By mrs.papa923,
    • 5 replies
    • 891 views

  25. Review

    By fezik23,
    • 1 reply
    • 667 views

  26. Tupperware Vent and Serve

    By AnnetteT,
    • 2 replies
    • 1,316 views

  27. "Diet" foods vs. real foods

    By ready2B,
    • 18 replies
    • 3,115 views

  28. What are your excuses?

    By Norah Mitchel,
    • 14 replies
    • 1,482 views

  29. Tiny tummy

    By wcn1970,
    • 8 replies
    • 926 views

  30. Opinions on protein pasta?

    By Squid,
    • 10 replies
    • 2,395 views

  31. Snack time!

    By Mrs.RRn,
    • 17 replies
    • 2,586 views

  32. Do you tolorate Subway?

    By Norah Mitchel,
    • 21 replies
    • 3,260 views

  33. The Bariatric Foodie

    By 7 Bites_Jen,
    • 21 replies
    • 2,324 views

  34. Food tolerance

    By Jparadeis,
    • 6 replies
    • 952 views

  35. Help! Weight gain!

    By lologard44,
    • 2 replies
    • 918 views

  36. Help with stages

    By cchapman6,
    • 6 replies
    • 1,107 views

  37. High Protein, Low Carb Piña Colada Yogurt

    By AshleePage,
    • 2 replies
    • 911 views

  38. What to eat/drink

    By Tiya,
    • 7 replies
    • 1,013 views

  39. Cereal

    By cadyluv1,
    • 11 replies
    • 1,454 views

  40. Trader Joe's

    By lilijo,
    • 23 replies
    • 4,607 views

  41. meal plan needed

    By nyree74,
    • 7 replies
    • 1,294 views

  42. Watermelon cooler!

    By CAinSB,
    • 2 replies
    • 928 views

  43. Pouch test

    By momheartsdad,
    • 19 replies
    • 2,895 views

  44. protein shakes

    By mommy4boys,
    • 24 replies
    • 2,501 views

  45. Cookie dough from Greek Yogurt- super yummy!

    By DevilBlueDress,
    • 8 replies
    • 1,205 views

  46. supplies

    By darby1430,
    • 12 replies
    • 1,653 views

  47. Looking for a drink that tastes like Fresca

    By I will what I want,
    • 12 replies
    • 4,746 views

  48. 5 day pouch test

    By ohh_mandyy,
    • 9 replies
    • 1,773 views

  49. Huge Emergency Issue. Proti-Diet liquid protein is NOT vegetarian/kosher and my surgery is Monday!

    By JerseyCityGal,
    • 16 replies
    • 2,833 views

  50. Favorite family meals?!

    By xoashS2,
    • 9 replies
    • 1,185 views

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