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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,908
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,514
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,397
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,649
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,737 topics in this forum

  1. any bariatricpal store sales during black Friday?

    By scubav85,
    • 0 replies
    • 952 views

  2. Thanksgiving BariatricPal $200 Store Giveaway and Recipe Contest

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  3. Quest Bar

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  4. Thanksgiving

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    • 1,358 views

  5. Looking for Post-Op Track(ing) Stars

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    • 7 replies
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  6. Favorite hot beverage

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  7. Post tummy tuck routine

    By srahjean,
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  8. Can You Stop at “Just One?”

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    • 17 replies
    • 2,428 views

  9. BariatricPal Store foods reviews

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  10. 7 days post op and having trouble getting fluids in/Pain

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    • 8 replies
    • 683 views

  11. Sugar

    By Inner Surfer Girl,
    • 1 reply
    • 559 views

  12. First Restaurant Dinner Out?

    By Cape Crooner,
    • 32 replies
    • 2,468 views

  13. Calling Vegan BariatricPal Members: Which Protein Powder Do You Use?

    By Alex Brecher,   
    • 28 replies
    • 7,727 views

  14. Coconut oil

    By 2babutterfly,
    • 7 replies
    • 611 views

  15. Eggs

    By Inner Surfer Girl,
    • 28 replies
    • 2,175 views

  16. What is on your Trader Joe's Shopping List?

    By OutsideMatchInside,   
    • 52 replies
    • 13,079 views

  17. The BariatricPal Store has Launched! Highest quality, greatest tasting, and affordable nutritional products!

    By Alex Brecher,
    • 9 replies
    • 830 views

  18. What Are Your Best Recipe Makeovers?

    By Alex Brecher,   
    • 3 replies
    • 1,337 views

  19. How invested are you in the idea of healthy weight loss?

    By skinnyrita,
    • 40 replies
    • 2,729 views

  20. How Do You Make Your Meal Plan More Interesting?

    By Alex Brecher,   
    • 4 replies
    • 1,550 views

  21. Calcium? Not so fast...

    By OKCPirate,
    • 13 replies
    • 1,461 views

  22. FREE SAMPLE SATURDAY

    By WL WARRIOR,   
    • 2 replies
    • 482 views

  23. Tasting foods

    By Sterlind Burke,   
    • 16 replies
    • 1,521 views

  24. Slow Cooker Recipes

    By Inner Surfer Girl,
    • 75 replies
    • 6,465 views

  25. Hormones in meat

    By WL WARRIOR,   
    • 18 replies
    • 2,154 views

  26. How Do You Track Your Food?

    By Alex Brecher,   
    • 34 replies
    • 3,048 views

  27. What Staples Are in Your Pantry?

    By fairee,   
    • 39 replies
    • 4,625 views

  28. Unprepared

    By maggie409,
    • 17 replies
    • 1,532 views

  29. Honey and Lemon Water

    By maggie409,
    • 5 replies
    • 782 views

  30. What’s in Your Healthy Lunch?

    By Alex Brecher,   
    • 9 replies
    • 1,788 views

  31. The Grocery Store

    By Folly,   
    • 8 replies
    • 672 views

  32. Why we're FAT-in pictures

    By WL WARRIOR,   
    • 5 replies
    • 718 views

  33. Infused Water

    By Inner Surfer Girl,
    • 17 replies
    • 2,027 views

  34. Coffee?

    By Woodland4807,
    • 20 replies
    • 3,142 views

  35. Low carb Zuccini tortillas

    By jess9395,
    • 5 replies
    • 869 views

  36. Snack ideas

    By jennjarrid,
    • 12 replies
    • 2,118 views

  37. How Much Do/Did You Know About Nutrition?

    By Alex Brecher,   
    • 17 replies
    • 1,885 views

  38. S'Mores

    By Inner Surfer Girl,
    • 4 replies
    • 985 views

  39. Quest Bars - Get 2 Free

    By joatsaint,
    • 3 replies
    • 580 views

  40. Unjury Chicken Soup -- Am I doing it wrong?

    By theother_onefoot,
    • 13 replies
    • 3,065 views

  41. Chicken, beef, pork, fish?

    By scarletwitch19,
    • 15 replies
    • 1,483 views

  42. The Real Scoop on Calories

    By Inner Surfer Girl,
    • 7 replies
    • 756 views

  43. Almond Milk

    By jess9395,
    • 3 replies
    • 671 views

  44. Isatori Eat Smart Protein Bars - $0.50 each (normally $2.99) + $5.95 shipping

    By joatsaint,
    • 9 replies
    • 755 views

  45. What Are Your Must-Have Foods?

    By Alex Brecher,   
    • 58 replies
    • 4,837 views

  46. Kinda Screwed up... :(

    By scarletwitch19,
    • 12 replies
    • 1,027 views

  47. Yummy pb2 chocolate green smoothie

    By scarletwitch19,
    • 5 replies
    • 696 views

  48. Quest Bars On Sale 24 for $35

    By joatsaint,
    • 5 replies
    • 787 views

  49. What is your daily food intake?

    By scarletwitch19,
    • 11 replies
    • 1,287 views

  50. The Science of Hangry

    By Inner Surfer Girl,
    • 2 replies
    • 553 views

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