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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,906
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,515
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,404
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,649
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,737 topics in this forum

  1. WAIT WHAT NO CALORIE SALAD DRESSING!

    By michellehill,
    • 28 replies
    • 2,713 views

  2. ASMBS Nutritional Guidelines Paper

    By pasquini,
    • 3 replies
    • 2,712 views

  3. Boston Market Food Choices

    By BowlingHooker,
    • 9 replies
    • 2,710 views

  4. What foods/drinks do you crave that surprised you after surgery?

    By Daydra,
    • 22 replies
    • 2,706 views

  5. Refried beans!! Heaven!

    By imawhodat,
    • 12 replies
    • 2,706 views

  6. Full liquids - whats allowed?

    By Tagger,
    • 14 replies
    • 2,703 views

  7. I would like to see your " most have" foods.

    By Inactive Profile,
    • 23 replies
    • 2,695 views

  8. Nutritional yeast?

    By greensleeve,
    • 3 replies
    • 2,695 views

  9. New sleeve but iit doesnt feel restricted

    By cyncitygirl,
    • 33 replies
    • 2,695 views

  10. High Protein Chicken Broth Recipe

    By ShannonH,   
    • 0 replies
    • 2,691 views

  11. Eating and drinking with sleeve

    By Weigh8nomor,
    • 14 replies
    • 2,689 views

  12. Did you cheat?

    By Rockin'MomOf3,
    • 18 replies
    • 2,682 views

  13. Post-op return to work and eating more

    By Mfidai2,   
    • 7 replies
    • 2,681 views

  14. Wonderslim Products

    By jazzyjay,
    • 5 replies
    • 2,676 views

  15. Atkins Free Starter kit .....Get it while you can

    By LaserSkinGirl,   
    • 23 replies
    • 2,676 views

  16. Ideas for Sleeve Friendly Sweets?

    By GeauxForIt,
    • 24 replies
    • 2,675 views

  17. Don't Know How To Eat !

    By daniellec,
    • 19 replies
    • 2,669 views

  18. soda

    By teamskinny_keea,
    • 28 replies
    • 2,665 views

  19. 6 weeks post/Need Help

    By Lady E.,
    • 11 replies
    • 2,664 views

  20. How many carbs should I eat?

    By Susanne,
    • 13 replies
    • 2,658 views

  21. How much should I be able to eat after almost 2 years post-op VSG

    By Tapioca,
    • 7 replies
    • 2,657 views

  22. Meal prep

    By chayarg,
    • 13 replies
    • 2,652 views

  23. BariMelts

    By AmyNay strong,
    • 11 replies
    • 2,651 views

  24. Chicken, anyone?

    By Lila21,
    • 16 replies
    • 2,649 views

  25. Venison And Elk Meat..

    By sophiepants,
    • 24 replies
    • 2,647 views

  26. Don't buy GNC products

    By over65,
    • 2 replies
    • 2,646 views

  27. What Is Everybody Having For Lunch?

    By Lauranbob Mc,
    • 31 replies
    • 2,645 views

  28. dillemma

    By Globetrotter,
    • 23 replies
    • 2,644 views

  29. Bowel incontinence.

    By VSG1965,
    • 12 replies
    • 2,643 views

  30. worried since I can eat everything..no restriction :-(

    By oldskoolsooz,
    • 27 replies
    • 2,643 views

  31. I Miss You Coke!

    By georgiagirl,
    • 26 replies
    • 2,643 views

  32. Favorite water bottle?

    By rs,
    • 18 replies
    • 2,639 views

  33. eating

    By Timetofly,
    • 15 replies
    • 2,632 views

  34. Dumping From Splenda?

    By Tank,
    • 12 replies
    • 2,631 views

  35. A hair loss theory

    By kiwi17,
    • 27 replies
    • 2,628 views

  36. ..

    By CarmenHeartss,
    • 20 replies
    • 2,625 views

  37. Softs Go To Foods

    By Dan1131,
    • 8 replies
    • 2,624 views

  38. Fish

    By andryah,
    • 20 replies
    • 2,624 views

  39. How did you stock your fridge/pantry with for post op?

    By tennessee1031,
    • 10 replies
    • 2,620 views

  40. Who lost weight NO Carbs and who lost weight with out cutting out a ton of carbs?

    By joliem6201,
    • 26 replies
    • 2,619 views

  41. Protein! Protein! Protein!

    By DLCoggin,
    • 24 replies
    • 2,619 views

  42. Konjac Noodles with the Balloon

    By MissAmandaB1990,
    • 1 reply
    • 2,617 views

  43. The Kind Of Eggs You Eat

    By Shoppingbeemom,
    • 19 replies
    • 2,614 views

  44. MSG - An Obesity Causing Chemical

    By TStew,
    • 11 replies
    • 2,609 views

  45. 1 Month Post-op: I Miss Veggies So Much!

    By Estella,   
    • 16 replies
    • 2,608 views

  46. alcohol

    By gilbert1957,
    • 21 replies
    • 2,602 views

  47. Whole Foods: what are your must- haves?

    By Mrs.RRn,   
    • 29 replies
    • 2,593 views

  48. Dealing with cravings

    By teacherlady2133,
    • 22 replies
    • 2,593 views

  49. Vitamins

    By hvaughn,
    • 24 replies
    • 2,591 views

  50. HAIR LOSS!

    By IndieAllie,
    • 18 replies
    • 2,591 views

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