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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,908
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,514
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,397
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,649
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,737 topics in this forum

  1. 100% Pure Peanut Powder

    By OutsideMatchInside,   
    • 20 replies
    • 2,736 views

  2. Tuna flavors for those outside of the US

    By bigmamaAfrica,
    • 2 replies
    • 467 views

  3. What’s Your Favorite Summer Potluck Dish?

    By Alex Brecher,   
    • 14 replies
    • 3,502 views

  4. How Do You Stay Cool Without Ice Cream?

    By Alex Brecher,   
    • 38 replies
    • 3,186 views

  5. I need a nutritionist in the DFW area, preferably near Frisco

    By Bigdog56,   
    • 2 replies
    • 535 views

  6. Does everyone but me have a nutritionist?

    By cseidman,
    • 18 replies
    • 1,429 views

  7. Pocket Food Scale

    By essrule,
    • 9 replies
    • 1,116 views

  8. Options for my smoker?

    By highfunctioningfatman,
    • 19 replies
    • 1,809 views

  9. Low carb products

    By cseidman,
    • 64 replies
    • 5,375 views

  10. List of Bariatric Nutritional Companies offering free samples! - UPDATED

    By tashamitchell06,
    • 10 replies
    • 12,558 views

  11. Share Your Father-Friendly Recipes!

    By Alex Brecher,   
    • 3 replies
    • 904 views

  12. How do you beat the heat?

    By cseidman,
    • 10 replies
    • 891 views

  13. Food Scale Review

    By Christinamo7,
    • 6 replies
    • 824 views

  14. What do you buy at Costco?

    By essrule,
    • 35 replies
    • 11,023 views

  15. Hard Boiled Eggs

    By rydersmama,
    • 43 replies
    • 4,486 views

  16. Is it healthy?

    By Basicwitch,   
    • 5 replies
    • 693 views

  17. Check Your Pantry! Clif Bar, Kashi, and Nature Valley Are Recalling These Snacks For Possible Listeria Contamination

    By Alex Brecher,
    • 1 reply
    • 1,285 views

  18. Camping--food/tips

    By LibrarianBecky,
    • 7 replies
    • 4,327 views

  19. Canadians: Where do you buy protein?

    By CHM,
    • 6 replies
    • 727 views

  20. Are Protein Bars even worth it?

    By OutsideMatchInside,
    • 43 replies
    • 4,249 views

  21. Nectar Protein Mix

    By essrule,
    • 7 replies
    • 755 views

  22. MyFitnessPal: Aggregate Research

    By Inner Surfer Girl,
    • 1 reply
    • 545 views

  23. My Dinner

    By Inner Surfer Girl,
    • 15 replies
    • 1,367 views

  24. What Is Your Brilliant Substitute for a Craving?

    By Alex Brecher,   
    • 33 replies
    • 3,713 views

  25. Calorie absorption. Wishful thinking?

    By BCs 1000,
    • 16 replies
    • 1,187 views

  26. Grilling at the beach....what to eat?

    By ocgirl15,
    • 16 replies
    • 1,294 views

  27. PB2 Who Knew?

    By freelee,
    • 10 replies
    • 2,181 views

  28. Sutter Nutritionist In Sacramento Area?

    By HaddocksEyes,
    • 2 replies
    • 813 views

  29. B up bars

    By goplay94123,
    • 5 replies
    • 473 views

  30. Weigh Your Food: It is accurate and will save you calories.

    By OutsideMatchInside,   
    • 7 replies
    • 701 views

  31. Dumping

    By Ele marie,
    • 8 replies
    • 1,102 views

  32. American Food!

    By rydersmama,
    • 24 replies
    • 2,491 views

  33. Compare Before and After…Your Kitchen!

    By Alex Brecher,   
    • 12 replies
    • 1,407 views

  34. Protein, Protein, Protein

    By Inner Surfer Girl,
    • 106 replies
    • 7,233 views

  35. What food have you gone off, and what food do you now like/prefer ?

    By OzRoo,
    • 2 replies
    • 504 views

  36. Hydration

    By Inner Surfer Girl,
    • 3 replies
    • 393 views

  37. What Is the Craziest Thing You’ve Ordered at a Restaurant?

    By Alex Brecher,   
    • 41 replies
    • 4,106 views

  38. Healthy Meal Planning Ideas

    By treblecutie23,
    • 5 replies
    • 670 views

  39. Syntrax nectar Caribbean cooler

    By applejenn,
    • 11 replies
    • 1,544 views

  40. anyone following ketogenic lifestyle after WLS?

    By drmeow,   
    • 5 replies
    • 936 views

  41. BBQ

    By Inner Surfer Girl,
    • 5 replies
    • 602 views

  42. Huge BLOWOUT Sale on BariatricPal Products!

    By Alex Brecher,
    • 6 replies
    • 682 views

  43. Whey protein & heart palpitations

    By lfw57,
    • 6 replies
    • 11,748 views

  44. Tuna Time! Share Your Protein Recipes Here!

    By Alex Brecher,   
    • 11 replies
    • 1,331 views

  45. What can I do with...Protein powder?

    By Inner Surfer Girl,
    • 14 replies
    • 1,578 views

  46. Samples?

    By taramarie523,
    • 22 replies
    • 3,420 views

  47. What’s Your Best Secret Healthy Recipe?

    By Alex Brecher,   
    • 2 replies
    • 523 views

  48. Has anyone tried the Bariatric Pal Food or drinks?

    By Changed2016,
    • 4 replies
    • 583 views

  49. Ideas for Meals/Snacks While Hiking?

    By gpmed,   
    • 8 replies
    • 1,801 views

  50. What Are Your Fast Food Faves?

    By Alex Brecher,   
    • 49 replies
    • 7,821 views

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