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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,908
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,514
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,398
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,649
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,737 topics in this forum

  1. How long wait for eat sushi?

    By Sara1981050,
    • 7 replies
    • 1,463 views

  2. Chinese restaurant makes bad choice after surgery

    By Sara1981050,
    • 5 replies
    • 798 views

  3. Eat popcorns or not after gastric bypass surgery

    By Sara1981050,
    • 8 replies
    • 1,363 views

  4. Can a Smoothie Count as a Liquid

    By Jeanne56,
    • 7 replies
    • 3,017 views

  5. Food idea list

    By twinmommy2004,
    • 4 replies
    • 1,068 views

  6. Signs when you're full

    By Tashagirlxo,
    • 40 replies
    • 7,013 views

  7. Soup

    By DaphneZ,
    • 8 replies
    • 1,171 views

  8. In ketosis, but not losing weight. Bad gallbladder a factor?

    By GSVguy,   
    • 7 replies
    • 1,433 views

  9. Subway lovers beware! Eeeeeeh!

    By Newme17,
    • 9 replies
    • 1,447 views

  10. What's on Today's Menu?

    By Alex Brecher,   
    • 4 replies
    • 860 views

  11. How to get Isopure to dissolve?

    By Bon Appetit,
    • 2 replies
    • 4,009 views

  12. Fast Food Questions

    By HogwartsIsMyHome,   
    • 47 replies
    • 7,881 views

  13. What Is The Limit On How Many Grams Of Fat We Can Have A Day?

    By AllForMy4,
    • 15 replies
    • 17,298 views

  14. What Is Your Favorite Healthy Food Discovery?

    By Alex Brecher,   
    • 9 replies
    • 1,063 views

  15. Which Weight Loss Surgery Foods and Products Would You Like to See?

    By Alex Brecher,   
    • 10 replies
    • 1,171 views

  16. Really struggling and need a boost!

    By Caryn68,
    • 14 replies
    • 1,043 views

  17. Food and travel

    By jessgnc,
    • 4 replies
    • 601 views

  18. Does Your Stomach Actually Change Size With Your Eating Habits? | Greatist

    By Bon Appetit,
    • 0 replies
    • 659 views

  19. Funny meme

    By Bon Appetit,
    • 2 replies
    • 1,087 views

  20. What Do You Think about Food Ads?

    By Alex Brecher,   
    • 8 replies
    • 1,679 views

  21. BariatricPal Store Products now available at WalMart, Amazon, Jet.com and eBay

    By Alex Brecher,
    • 14 replies
    • 1,888 views

  22. How Do You Meet Your Fluid Goals?

    By Alex Brecher,   
    • 9 replies
    • 2,490 views

  23. What Is Your Policy on Carbs?

    By Alex Brecher,   
    • 39 replies
    • 4,353 views

  24. MyFitnessPal doesn't like how much I eat

    By WitchySar,
    • 26 replies
    • 3,077 views

  25. What Are Your Super Bowl Plans?

    By Alex Brecher,   
    • 7 replies
    • 1,901 views

  26. Do You Use Alcohol after Weight Loss Surgery?

    By Alex Brecher,   
    • 13 replies
    • 2,713 views

  27. I Think I'm Having a Cracker Problem

    By kharenzhee,
    • 19 replies
    • 2,326 views

  28. Easy perfect turkey

    By highfunctioningfatman,
    • 16 replies
    • 1,872 views

  29. ooops...Protein Shake mishap...help!

    By Andre Garcia,   
    • 6 replies
    • 879 views

  30. Eating healthy but worried about others

    By Mindy78,
    • 7 replies
    • 912 views

  31. Cauliflower Rice

    By Jrny16,
    • 5 replies
    • 1,351 views

  32. snacks

    By surfhudson,
    • 40 replies
    • 4,010 views

  33. Did You Get Holiday Food Gifts This Year?

    By Alex Brecher,   
    • 3 replies
    • 1,632 views

  34. 39 Months Post-Op...First Big, Fat, Nosedive off the Wagon, Binge...also Possible just Flunked out of Law School

    By AvaFern,
    • 44 replies
    • 4,138 views

  35. Puree Stage - Recipe/ideas

    By Holly5.3,
    • 81 replies
    • 61,271 views

  36. I have my consult with my surgeon finally.

    By sandy3987,
    • 3 replies
    • 678 views

  37. List of slider foods

    By cyncitygirl,
    • 22 replies
    • 30,949 views

  38. Did You Change Your Weight Loss/Maintenance Goals for the Holidays?

    By Alex Brecher,   
    • 6 replies
    • 1,723 views

  39. Artificial Sweeteners, not my cup of tea!

    By Newme17,
    • 14 replies
    • 1,385 views

  40. Foodie Life Post-op

    By Slick300,
    • 37 replies
    • 4,416 views

  41. Riced Cauliflower Recipies

    By SleeveSoon,
    • 11 replies
    • 1,130 views

  42. Which Holiday Treats Do You Have at Parties?

    By Alex Brecher,   
    • 6 replies
    • 1,720 views

  43. Food Diary

    By sarahb309,
    • 3 replies
    • 740 views

  44. What Is Your Holiday Party Strategy?

    By Alex Brecher,   
    • 7 replies
    • 1,685 views

  45. Unjury Protein Powder in Gatorade?

    By ahappycamper,
    • 2 replies
    • 938 views

  46. Any other picky eaters out there?

    By Who'sThere,
    • 6 replies
    • 624 views

  47. Cyber Monday Sale – Our Lowest Prices Ever!

    By Alex Brecher,
    • 5 replies
    • 624 views

  48. How Are You Getting Back to the Grind after Thanksgiving?

    By Alex Brecher,   
    • 5 replies
    • 1,654 views

  49. What Were Your Thanksgiving Triumphs and Tribulations?

    By Alex Brecher,   
    • 13 replies
    • 2,149 views

  50. Drinking liquids AFTER a protein shake

    By LisaMergs,
    • 11 replies
    • 1,234 views

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