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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,908
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,514
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,397
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,649
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,737 topics in this forum

  1. Liquid Protein

    By OMG123,
    • 6 replies
    • 1,149 views

  2. restaurants of west Hollywood

    By Collins,
    • 0 replies
    • 793 views

  3. Wine consumption

    By Tiffykins,
    • 8 replies
    • 1,549 views

  4. Thai Carmel Pork

    By joon,
    • 1 reply
    • 858 views

  5. OK, now I'm torturing myself reading food blogs

    By joon,
    • 3 replies
    • 1,027 views

  6. Fat free vs. fat????

    By angel96049,
    • 12 replies
    • 1,521 views

  7. Vitamin Requirements

    By Shontel,
    • 4 replies
    • 1,555 views

  8. fabulous pureed food ideas

    By Tracy46545,
    • 1 reply
    • 1,367 views

  9. Sensations in eating feeling unnatural and unpleasant still!

    By LAN2k,
    • 17 replies
    • 2,237 views

  10. Let's Dish or other meal prep kitchens?

    By deedee,
    • 14 replies
    • 1,630 views

  11. High Protein, Low Calorie Bars

    By Oregon Rose,
    • 22 replies
    • 3,512 views

  12. Need some new lunch ideas

    By Oregon Rose,
    • 16 replies
    • 10,702 views

  13. Does anyone else do this???????

    By Chancie,
    • 20 replies
    • 3,313 views

  14. Easy to swallow recipe site

    By Tracy46545,
    • 2 replies
    • 563 views

  15. eating has become a problem

    By hypn,
    • 30 replies
    • 4,730 views

  16. Nice little lunch

    By Tiffykins,
    • 3 replies
    • 828 views

  17. Vent and broth question...

    By newmom,
    • 5 replies
    • 790 views

  18. calcium supplements

    By lucygoose,
    • 0 replies
    • 612 views

  19. 4 weeks out SOFT DIET?

    By okalani,
    • 9 replies
    • 3,893 views

  20. places to order samples of protein drinks,etc

    By Oregondaisy,
    • 5 replies
    • 1,339 views

  21. Vitamin Question??

    By RubyTuesday,
    • 8 replies
    • 1,227 views

  22. 3 weeks out....what to eat now?

    By okalani,
    • 12 replies
    • 2,401 views

  23. Hungry girl

    By Malaika,
    • 4 replies
    • 961 views

  24. I would kill for a mini Coke right now..ice cold

    By Bob_350lbs,
    • 0 replies
    • 591 views

  25. Cup of Noodles??

    By okalani,
    • 12 replies
    • 1,870 views

  26. Do you consume more calories than you think?

    By Chancie,
    • 33 replies
    • 3,419 views

  27. Constipation

    By Jane_J,
    • 9 replies
    • 1,761 views

  28. 12 days post op, can i eat?

    By snates,
    • 9 replies
    • 2,781 views

  29. coffee and creamers

    By wayupnorth,
    • 8 replies
    • 1,725 views

  30. Not wanting to eat

    By BobBayCityMI,
    • 6 replies
    • 1,235 views

  31. Whatcha' Eating?

    By DownInSocal,
    • 135 replies
    • 15,746 views

  32. Glucerna Shakes

    By Ky.hen,
    • 4 replies
    • 1,322 views

  33. krispy kreme

    By BecomingaAfter,
    • 18 replies
    • 2,946 views

  34. Food issues, now in reverse.

    By DownInSocal,
    • 51 replies
    • 4,653 views

  35. Favorite meals?

    By Bob_350lbs,
    • 19 replies
    • 2,783 views

  36. Food quantity

    By schatzie,
    • 10 replies
    • 1,708 views

  37. What is more important?

    By wayupnorth,
    • 8 replies
    • 1,298 views

  38. Predigested Liquid Protein - Proteinex

    By Bob_350lbs,
    • 1 reply
    • 1,014 views

  39. Food Intolerances

    By bewitched,
    • 20 replies
    • 3,059 views

  40. Total Calories or Net Calories

    By deedee,
    • 2 replies
    • 863 views

  41. Health Mate Blender

    By Bob_350lbs,
    • 1 reply
    • 1,669 views

  42. Greek Yougart Eaters, a question?

    By blueskidoo,
    • 23 replies
    • 2,771 views

  43. Alcohol

    By BecomingaAfter,
    • 6 replies
    • 1,557 views

  44. following weight watchers???????

    By wayupnorth,
    • 5 replies
    • 1,200 views

  45. High Protein Vegan/Vegetarian Options for Us

    By Tiffykins,
    • 9 replies
    • 1,936 views

  46. This is what I am eating at 1 month out

    By Stimpy911,
    • 3 replies
    • 1,234 views

  47. Great nutritional content site for all foods

    By cajun,
    • 5 replies
    • 1,084 views

  48. Carbs? Calories? Carbs? Calories?

    By wayupnorth,
    • 4 replies
    • 1,138 views

  49. popcorn

    By TennJenn,
    • 25 replies
    • 3,205 views

  50. Unbelievable that I did this!!

    By wayupnorth,
    • 19 replies
    • 2,845 views

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