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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Followers 449

Subforums

Pre-op Diets and Questions

This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

6,908

posts
Post-op Diets and Questions

This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

34,514

posts
Protein, Vitamins, and Supplements

This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

21,398

posts
- Cruising Post-Op
- By Arabesque
- January 24
Vegetarian or Vegan Eating

This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

1,649

posts
Recipe Sharing
- By Post-surgery Phase
- Special Needs
The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.
14,421

posts

5,737 topics in this forum

Sort By

How Much Total Calories

By pug.twins, August 11, 2012
- 0 replies
- 719 views
- pug.twins
- August 11, 2012
Sardines :(

By msvickee, July 12, 2012
- 0 replies
- 726 views
- msvickee
- July 12, 2012
Double rewards for 24 hours - The Best Time to Shop is Now!!

By Alex Brecher, September 12, 2017
- 0 replies
- 796 views
- Alex Brecher
- September 12, 2017
Chicken Lomein

By kenbr14, May 2, 2012
- 0 replies
- 742 views
- kenbr14
- May 2, 2012
nectarines

By lexysdad04, April 5, 2013
- 0 replies
- 633 views
- lexysdad04
- April 5, 2013
Gluten Free

By scorpio2479, February 12, 2013
- 0 replies
- 371 views
- scorpio2479
- February 12, 2013
I need help and to keep FOCUSED

By BlaqBeary, April 24, 2010
- 0 replies
- 552 views
- BlaqBeary
- April 24, 2010
Adjusting To A World Of Coneheads....

By gmanbat, August 21, 2012
- 0 replies
- 500 views
- gmanbat
- August 21, 2012
what is the pouch test ?

By joanne2013, September 20, 2013
- 0 replies
- 666 views
- joanne2013
- September 20, 2013
Gastric Bypass/ Stage 1 modified liquids diet

By FAB:), February 18, 2014
- 0 replies
- 1,069 views
- FAB:)
- February 18, 2014
Cheese For Puree Stage

By marie110, August 23, 2012
- 0 replies
- 562 views
- marie110
- August 23, 2012
Solgar Protien

By Dubai, September 15, 2012
- 0 replies
- 604 views
- Dubai
- September 15, 2012
LOVELY DESSERT

By IAmGrace, April 12, 2020
- 0 replies
- 1,617 views
- IAmGrace
- April 12, 2020
calcium supplements

By lucygoose, November 6, 2009
- 0 replies
- 613 views
- lucygoose
- November 6, 2009
Kay's Naturals "Pass the Peas" Chickpea Protein Snacks now at the BariatricPal Store!

By Alex Brecher, August 31, 2017
- 0 replies
- 1,182 views
- Alex Brecher
- August 31, 2017
My first Unjury shake -- thumbs up!

By Kris, December 18, 2010
- 0 replies
- 660 views
- Kris
- December 18, 2010
Crepes

By marimar, May 20, 2012
- 0 replies
- 607 views
- marimar
- May 20, 2012
particla diet before surgery

By Vanna, March 13, 2013
- 0 replies
- 338 views
- Vanna
- March 13, 2013
Anyone tried the Orange Cream Bariatric Advantage protein powder?

By JaysWife, March 5, 2021
- 0 replies
- 1,525 views
- JaysWife
- March 5, 2021
Back To A Mushie For Lunch...wish Me Luck!

By Pookeyism, March 2, 2012
- 0 replies
- 488 views
- Pookeyism
- March 2, 2012
Met-Rx mini bars.

By Marcy Houghton, August 31, 2013
- 0 replies
- 611 views
- Marcy Houghton
- August 31, 2013
Over 400 New Brands Added to The BariatricPal Store!

By Alex Brecher, September 27, 2022
- 0 replies
- 1,903 views
- Alex Brecher
- September 27, 2022
Need (tasty) Phase 3 recipes (blended)
By Pam Peltz, March 6, 2013
- phase 3
- blended
- 0 replies
- 622 views
- Pam Peltz
- March 6, 2013
Experiences With Bariatric Choice Vitamins And Stuff
By Liliana Arleen, November 30, 2011
- bariatric choice
- vitamins
- (and 2 more)
  Tagged with:
  
  bariatric choice
  
  vitamins
  
  calcium
  
  reviews
- 0 replies
- 711 views
- Liliana Arleen
- November 30, 2011
Soup

By KennetteW, October 4, 2012
- 0 replies
- 382 views
- KennetteW
- October 4, 2012
Low cal/ no cal sports drinks
By BenisaMartim4, November 2, 2011
- Hydration liquids
- 0 replies
- 564 views
- BenisaMartim4
- November 2, 2011
PB2 on sale at King Soopers (at least Colorado people..Not sure where else King Soopers is...)

By Sadlers1999, February 14, 2013
- 0 replies
- 1,127 views
- Sadlers1999
- February 14, 2013
carbs

By valleygirl, February 1, 2011
- 0 replies
- 649 views
- valleygirl
- February 1, 2011
Getting A Little Ticked Off Here (Fitday Vs. My Fitness Pal)

By Catracks, July 6, 2012
- 0 replies
- 1,794 views
- Catracks
- July 6, 2012
Dinner

By marie110, August 21, 2012
- 0 replies
- 501 views
- marie110
- August 21, 2012
Portobello Mushrooms

By Kiki Green, June 14, 2012
- 0 replies
- 660 views
- Kiki Green
- June 14, 2012
Please contribute and help the newbies!

By mistysj, December 28, 2013
- 0 replies
- 474 views
- mistysj
- December 28, 2013
Marinara recipe

By Chas74, April 24, 2013
- 0 replies
- 415 views
- Chas74
- April 24, 2013
Morton Lite Salt

By dustin551, September 3, 2013
- 0 replies
- 760 views
- dustin551
- September 3, 2013
No Protien Pancakes

By pug.twins, June 30, 2012
- 0 replies
- 445 views
- pug.twins
- June 30, 2012
Beyond Broth is now available at the BariatricPal Store!

By Alex Brecher, November 4, 2018
- 0 replies
- 762 views
- Alex Brecher
- November 4, 2018
Just Curious

By aprilcarrie, November 10, 2012
- 0 replies
- 394 views
- aprilcarrie
- November 10, 2012
Bariatric friendly Recipes

By Justbypass, September 22, 2019
- 0 replies
- 824 views
- Justbypass
- September 22, 2019
Tip: What To Do If You Love Milk And Can Drink Too Much
By COsleeveDude, August 18, 2012
- powdered
- milk
- (and 1 more)
  Tagged with:
  
  powdered
  
  milk
  
  skim
- 0 replies
- 481 views
- COsleeveDude
- August 18, 2012
Heartburn/Acid reflux relief!

By 920amy, March 21, 2013
- 0 replies
- 795 views
- 920amy
- March 21, 2013
Please Help I Had A Conversion And This Is So Different Than My Sleeve
By shrinkinmama, October 28, 2012
- conversion;sleeve;easy;food
- 0 replies
- 481 views
- shrinkinmama
- October 28, 2012
Protein shakes in Germany

By njgal, December 21, 2017
- 0 replies
- 797 views
- njgal
- December 21, 2017
6 Month Supervised Diet

By karaserene1985, September 27, 2010
- 0 replies
- 622 views
- karaserene1985
- September 27, 2010
NUT Appt

By Dawn, December 2, 2010
- 0 replies
- 521 views
- Dawn
- December 2, 2010
surgery on 21

By Justalfe, March 12, 2011
- 0 replies
- 597 views
- Justalfe
- March 12, 2011
fluid...

By dimples4u, June 30, 2013
- 0 replies
- 558 views
- dimples4u
- June 30, 2013
What Do You Eat When You're Sick?

By Jellybean, April 4, 2012
- 0 replies
- 824 views
- Jellybean
- April 4, 2012
Fortune Cookies

By italianlady13, October 6, 2011
- 0 replies
- 435 views
- italianlady13
- October 6, 2011
calories in subway meatball?

By aliekat55, October 28, 2013
- 0 replies
- 606 views
- aliekat55
- October 28, 2013
Found a great link to share

By pcos_chick, March 5, 2011
- 0 replies
- 733 views
- pcos_chick
- March 5, 2011

Followers 449

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Recent Status Updates
- Alisa_S
  
  Bought a treadmill and some 5 lb weights. Time to get off my butt and get moving!
  
  January 20 · 1 reply
  1. DaisyChainOz
    
    That's a great choice! 😊
    
    January 21
- DaisyChainOz
  
  Surgery done! Really looking forward to the next chapter 🥳😁
  
  January 16 · 3 replies
  1. GreenTealael
    
    Congratulations!!🎉
    
    January 16
  2. Bugzy46
    
    Congrats
    
    January 19
  3. Alisa_S
    
    Fantastic! Best of luck to you & I hope you're healing nicely & not having much pain!🙏
    
    January 20
- buildabetteranna
  
  I FINALLY HAVE MY DATE!!!!
  
  January 13 · 3 replies
  1. Bugzy46
    
    Congrats
    
    January 19
  2. Alisa_S
    
    🙌Yay!! So excited for you!
    
    January 20
  3. DaisyChainOz
    
    Woo hoo! Exciting 🤩
    
    January 21
- Alisa_S
  
  Gearing up for my consult 01/14! Starting to get a little nervous.
  
  January 6 · 0 replies
  1. This update has no replies.
- Goyafigs
  
  I had VSG 11.20.24 with Miguel Burch, MD Cedars-Sinai and I am 1 month post-op.
  
  January 2 · 1 reply
  1. Alisa_S
    
    Congratulations! How are you feeling now?
    
    January 20
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