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Food and Nutrition


This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.


Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,909
    posts
  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,500
    posts
  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,415
    posts
  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,664
    posts
  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,470
    posts

5,737 topics in this forum

    • 6 replies
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  1. cupcakes?

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    • 1,026 views
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    • 1,548 views
    • 15 replies
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    • 10 replies
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    • 4 replies
    • 715 views
  2. Protein Pancakes...

    • 5 replies
    • 1,301 views
  3. Coleslaw

    • 10 replies
    • 7,961 views
  4. Liquid Protein

    • 6 replies
    • 1,139 views
  5. Vitamin Question

    • 5 replies
    • 1,061 views
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    • 782 views
  6. Wine consumption

    • 8 replies
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    • 1,598 views
  7. Thai Carmel Pork

    • 1 reply
    • 845 views
  8. eating has become a problem

    • 30 replies
    • 4,658 views
  9. Fat free vs. fat????

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    • 10,656 views
  10. Vitamin Question??

    • 8 replies
    • 1,211 views
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    • 3,257 views
    • 5 replies
    • 1,324 views
  11. Post Op diet

    • 8 replies
    • 1,705 views
    • 2 replies
    • 553 views
  12. My Weird Food

    • 43 replies
    • 5,177 views
  13. Nice little lunch

    • 3 replies
    • 813 views
  14. Vent and broth question...

    • 5 replies
    • 773 views
  15. Food Intolerances

    • 20 replies
    • 3,016 views
  16. 4 weeks out SOFT DIET?

    • 9 replies
    • 3,872 views
  17. calcium supplements

    • 0 replies
    • 599 views
  18. Cup of Noodles??

    • 12 replies
    • 1,851 views
  19. Hungry girl

    • 4 replies
    • 947 views
    • 33 replies
    • 3,344 views
    • 0 replies
    • 578 views
  20. Food quantity

    • 10 replies
    • 1,688 views
    • 9 replies
    • 2,765 views
  21. Constipation

    • 9 replies
    • 1,659 views
  22. coffee and creamers

    • 8 replies
    • 1,714 views
    • 6 replies
    • 1,226 views
  23. Favorite meals?

    • 19 replies
    • 2,730 views
    • 51 replies
    • 4,532 views
  24. krispy kreme

    • 18 replies
    • 2,882 views
  25. Glucerna Shakes

    • 4 replies
    • 1,283 views
  26. Health Mate Blender

    • 1 reply
    • 1,650 views
  27. What is more important?

    • 8 replies
    • 1,278 views
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    • 852 views
  28. popcorn

    • 25 replies
    • 3,148 views
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  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
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