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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Followers 449

Subforums

Pre-op Diets and Questions

This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

6,909

posts
Post-op Diets and Questions

This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

34,500

posts
Protein, Vitamins, and Supplements

This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

21,415

posts
- Moringa
- By SleeveToBypass2023
- November 1
Vegetarian or Vegan Eating

This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

1,664

posts
Recipe Sharing
- By Post-surgery Phase
- Special Needs
The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.
14,470

posts
- Slow Cooker Recipes
- By FifiLux
- November 4

5,737 topics in this forum

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SF Popsicles and SF Fudgicles

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- 1,482 views
- Lee
- March 8, 2010
Coke

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Halibut success!

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High Protein

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Time to increase the portions?

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Crazy chicken enchilda/burrito recipe I have tweaked

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- 0 replies
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- March 1, 2010
Simple Full Liquid Soup

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- 923 views
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- March 1, 2010
Siggis Yogurt- YUMMMMMMMMMMM!

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- 7 replies
- 1,959 views
- Lee
- March 1, 2010
Another Greek Yogurt Dip creation

By Tiffykins, February 28, 2010
- 7 replies
- 1,044 views
- Tiffykins
- February 28, 2010
Is chewing gum a problem after sleeve?

By Grateful Heart, February 25, 2010
- 8 replies
- 2,247 views
- lauramomof3
- February 26, 2010
ediets

By jkd, February 25, 2010
- 1 reply
- 700 views
- Tiffykins
- February 25, 2010
Lactose Intolerance Q

By JeepChick, February 25, 2010
- 1 reply
- 902 views
- Tiffykins
- February 25, 2010
No Liquids with your food...... how difficult is it?

By SParkle, February 24, 2010
- 5 replies
- 866 views
- Tiffykins
- February 24, 2010
I've blown it this week.

By ash, February 22, 2010
- 7 replies
- 842 views
- ash
- February 23, 2010
High Protein, Low Calorie Bars
- 1
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By Oregon Rose, November 19, 2009
- 22 replies
- 3,443 views
- ash
- February 22, 2010
Eggface is giving away...

By MidwestGirl, February 7, 2010
- 4 replies
- 892 views
- MidwestGirl
- February 21, 2010
How much do you spend on vitamins and protein supplements.

By WeekendWarrior, February 19, 2010
- 2 replies
- 618 views
- cajun
- February 21, 2010
Yum!!
- 1
- 2
- 3
By ishary, February 14, 2010
- 35 replies
- 3,772 views
- shyone
- February 21, 2010
quest protein bars?

By hope4204, February 17, 2010
- 8 replies
- 1,702 views
- hope4204
- February 18, 2010
Buffet??
- 1
- 2
By MidwestGirl, February 11, 2010
- 27 replies
- 3,266 views
- MidwestGirl
- February 18, 2010
Can someone analyze what I'm eating pls?
- 1
- 2
By tennessee1031, February 12, 2010
- 18 replies
- 1,533 views
- Lee
- February 16, 2010
Food Log

By shylady318, February 14, 2010
- 3 replies
- 829 views
- shylady318
- February 14, 2010
Happy Happy Happy!!

By ishary, February 13, 2010
- 3 replies
- 606 views
- MINI-Me
- February 14, 2010
Nutrition Data?

By MidwestGirl, January 28, 2010
- 9 replies
- 1,188 views
- MidwestGirl
- February 11, 2010
When is Egg Drop Soup OK?

By FreeToBeMe, February 7, 2010
- 3 replies
- 784 views
- Barbara278
- February 8, 2010
Phase 3:soft foods

By pastorgregumc, February 8, 2010
- 5 replies
- 1,173 views
- pastorgregumc
- February 8, 2010
Protein and BRAGG LIQUID AMINOS

By LAN2k, February 7, 2010
- 7 replies
- 6,242 views
- LAN2k
- February 8, 2010
I messed up on pre-op diet...please help....

By pumpkin07, February 7, 2010
- 5 replies
- 1,215 views
- FreeToBeMe
- February 7, 2010
What things can/can't I eat?

By angel96049, February 5, 2010
- 1 reply
- 832 views
- Tiffykins
- February 5, 2010
Wasting Food!

By songbird, January 20, 2010
- 14 replies
- 1,671 views
- Jaffa
- February 2, 2010
Counting cals, fat, carbs??

By MidwestGirl, January 15, 2010
- 4 replies
- 958 views
- MidwestGirl
- February 1, 2010
Is Broth a Protein Source?

By FreeToBeMe, January 26, 2010
- 6 replies
- 1,398 views
- Lee
- February 1, 2010
Myoplex/Protein bars

By thinstacey, January 30, 2010
- 2 replies
- 687 views
- Oregondaisy
- January 30, 2010
Spicy foods??

By andreanoelle, January 29, 2010
- 13 replies
- 2,769 views
- Tiffykins
- January 30, 2010
Cajun confused about carbs

By cajun, January 25, 2010
- 6 replies
- 1,103 views
- andreanoelle
- January 29, 2010
abrupt appetite change?

By Tracy46545, January 29, 2010
- 3 replies
- 725 views
- thinoneday
- January 29, 2010
Calling all chili recipes!

By MidwestGirl, January 28, 2010
- 5 replies
- 1,019 views
- MidwestGirl
- January 28, 2010
when is coffee allowed...?

By johan22, January 26, 2010
- 2 replies
- 1,129 views
- Shontel
- January 28, 2010
Not wanting to eat

By BobBayCityMI, January 27, 2010
- 4 replies
- 1,253 views
- filodough
- January 27, 2010
Can I Ever Eat Bread Again?

By FreeToBeMe, January 26, 2010
- 11 replies
- 21,885 views
- MidwestGirl
- January 27, 2010
Changes with Taste Post Op - Newbie Here! :)

By Brenda0600, January 24, 2010
- 5 replies
- 871 views
- OMG123
- January 26, 2010
Is PB 2 OK?

By FreeToBeMe, January 26, 2010
- 4 replies
- 881 views
- Tracy46545
- January 26, 2010
Milk
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By OMG123, January 5, 2010
- 16 replies
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- thinoneday
- January 26, 2010
Feeling rather alone and confused....

By SMoran, January 24, 2010
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- January 25, 2010
Sashimi?

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- 4 replies
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- January 21, 2010
Food for thought
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By Tiffykins, January 11, 2010
- 23 replies
- 2,810 views
- LAN2k
- January 18, 2010
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By Tiffykins, January 17, 2010
- 1 reply
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Recent Status Updates
- cryoder22
  
  Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
  1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
  
  November 8 · 1 reply
  1. NickelChip
    
    All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.
    
    November 11
- buildabetteranna
  
  I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.
  
  October 18 · 0 replies
  1. This update has no replies.
- BetterLeah
  
  Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey.
  
  September 26 · 1 reply
  1. NeonRaven8919
    
    Well done! I'm 9 days away from surgery! Keep us updated!
    
    September 27
- Ladiva04
  
  Hello,
  I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
  
  September 18 · 1 reply
  1. NeonRaven8919
    
    Congrats on the surgery!
    
    September 19
- Sandra Austin Tx
  
  I’m 6 days post op as of today. I had the gastric bypass
  
  September 16 · 0 replies
  1. This update has no replies.
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