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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,906
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,515
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,408
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,649
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,737 topics in this forum

  1. When can i eat salad?

    By Jenny-Marie,
    • 12 replies
    • 1,226 views

  2. When can I eat?

    By Qmin,
    • 4 replies
    • 695 views

  3. When can I have bread?

    By Shanny,
    • 6 replies
    • 1,443 views

  4. When Can I Have Cheese ?

    By monalisa1010,
    • 4 replies
    • 1,169 views

  5. When can I have coffee? I am in phase 2

    By justcalldenise,   
    • 12 replies
    • 1,656 views

  6. When can I start eating salads again?

    By smallbird,   
    • 3 replies
    • 671 views

  7. When Can U Can U Hotdog Without Bread Or Chicken Sausage

    By fat2handsome,
    • 8 replies
    • 5,233 views

  8. When Can We Drink?

    By SusieB29,
    • 8 replies
    • 760 views

  9. When can we eat rice

    By Thick_Thighs73,
    • 11 replies
    • 2,881 views

  10. When Can You Start Eating Rice And Salads? I Am 8 Weeks Post Op And I'm Eating Just About Everything Except Haven't Tried Salad Or Rice. Suishi Yum

    By snoozeyoulose,
    • 8 replies
    • 1,353 views

  11. When Did You Move From All Clear To Full Liquid?

    By gingersnap,   
    • 11 replies
    • 994 views

  12. When Did You Reintroduce Red Meat?

    By AliveAgain,
    • 6 replies
    • 1,082 views

  13. When did you start eating meat?

    By gruiz27,
    • 5 replies
    • 877 views

  14. When does the sick feeling stop

    By jb95,
    • 0 replies
    • 892 views

  15. When is a Glass of Wine Ok?

    By Keys Pirate,
    • 3 replies
    • 1,077 views

  16. when is coffee allowed...?

    By johan22,
    • 2 replies
    • 1,147 views

  17. When is Egg Drop Soup OK?

    By FreeToBeMe,
    • 3 replies
    • 805 views

  18. When Is It Ok To Have Alcohol!?!

    By MDM0927,
    • 7 replies
    • 852 views

  19. When is it okay to eat nuts?

    By Satchel,
    • 3 replies
    • 800 views

  20. When To Eat Sushi?

    By mznineteen,
    • 3 replies
    • 829 views

  21. When to measure food

    By ShoppGirl,
    • 11 replies
    • 962 views

  22. When To Try Bread

    By Kimba46,
    • 20 replies
    • 2,370 views

  23. When were you able to eat? Like really eat.

    By need2bthin!,
    • 11 replies
    • 1,292 views

  24. When You Have No Choice But Fast Food...

    By tbstacks,
    • 17 replies
    • 2,290 views

  25. When You Make Smoothies...

    By Vixynne,   
    • 5 replies
    • 1,014 views

  26. When Your Counting Your Calories And...

    By jaymzee,
    • 4 replies
    • 376 views

  27. Where can I don't find I PB2?

    By gettinMeBack,
    • 10 replies
    • 1,457 views

  28. Where Did You Get Your Ramekins?

    By Failure,
    • 14 replies
    • 3,332 views

  29. Where do I get cases of ready to go protein drinks in Canada

    By *Amanda*,   
    • 12 replies
    • 1,439 views

  30. where do you fit your protein in? how do you get calories?

    By MeMeMEEE,
    • 14 replies
    • 1,454 views

  31. Where to buy Pure protein bars

    By JessicaDiane1021,
    • 4 replies
    • 515 views

  32. Where's The Beef...i Mean Veggies?

    By msvickee,
    • 6 replies
    • 628 views

  33. Whey

    By tattoo,
    • 10 replies
    • 748 views

  34. Whey protein & heart palpitations

    By lfw57,
    • 6 replies
    • 11,790 views

  35. Whey Protein Allergy...

    By legal loser,
    • 1 reply
    • 736 views

  36. Whey protein for baking!

    By skinnyfate1004,
    • 2 replies
    • 377 views

  37. Whey protein shots

    By staceyd,
    • 18 replies
    • 1,434 views

  38. Whey Protein..

    By jaymzee,
    • 1 reply
    • 529 views

  39. Which “On the Go” Helpers Do You Use?

    By Alex Brecher,   
    • 2 replies
    • 1,152 views

  40. Which artificial sweetener do you prefer?

    By Jen_Bach,
    • 20 replies
    • 2,266 views

  41. Which brand is best

    By brandy88,
    • 16 replies
    • 904 views

  42. Which Food Did (Or Will) You Miss the Most?

    By Alex Brecher,   
    • 73 replies
    • 5,797 views

  43. Which Foods Can’t You Eat Now?

    By Alex Brecher,   
    • 37 replies
    • 8,145 views

  44. Which Holiday Treats Do You Have at Parties?

    By Alex Brecher,   
    • 6 replies
    • 1,743 views

  45. Which phase is okay to have smoothies?

    By CammyC,
    • 4 replies
    • 2,037 views

  46. Which Weight Loss Surgery Foods and Products Would You Like to See?

    By Alex Brecher,   
    • 10 replies
    • 1,191 views

  47. whipp topping

    By stasea4,
    • 0 replies
    • 717 views

  48. White or Dark Chicken?

    By HDubSleevery,
    • 13 replies
    • 1,490 views

  49. WHO CAN EAT RICE/NOODLES?

    By tpimpette1,
    • 19 replies
    • 5,645 views

  50. who drinks soda occasionally?

    By dwhitten,
    • 24 replies
    • 3,450 views

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