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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,908
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,514
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,397
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,649
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,737 topics in this forum

  1. Fiber?

    By lmmore,
    • 2 replies
    • 748 views

  2. Can you freeze Greek yogurt?

    By KZol,
    • 4 replies
    • 3,239 views

  3. Clear protein shots?

    By SParkle,
    • 2 replies
    • 940 views

  4. So I overdid it today!

    By MINI-Me,
    • 19 replies
    • 2,796 views

  5. Straws? Can anyone shed some light for me?

    By DisneyAddict,
    • 38 replies
    • 4,546 views

  6. Tea and Pasta

    By shylady318,
    • 13 replies
    • 1,701 views

  7. Broccoli not friendly!

    By Grateful Heart,
    • 8 replies
    • 1,094 views

  8. Carb and sugar control!

    By TiffanyIsMajor,
    • 0 replies
    • 604 views

  9. Juicing

    By Happy Destiny,
    • 3 replies
    • 918 views

  10. Bag of Cheetos & a Can of Dr. Pepper OMGoodness!!

    By Boredoncemore,
    • 9 replies
    • 2,361 views

  11. eating

    By Timetofly,
    • 15 replies
    • 2,608 views

  12. Help! Running out of will power!!!

    By Smelly Melly,
    • 12 replies
    • 1,532 views

  13. Article on Losing Weight Faster... Your Thoughts?

    By youknowit,
    • 0 replies
    • 893 views

  14. Pb2

    By wannalise,
    • 4 replies
    • 834 views

  15. ANY dietitian, nutritionist, dr or ANYONE who has a clue?

    By TiffanyIsMajor,
    • 10 replies
    • 1,849 views

  16. Tortillas are No Go!

    By FreeToBeMe,
    • 17 replies
    • 2,969 views

  17. Fantisizing

    By wannalise,
    • 1 reply
    • 891 views

  18. Starving for Food

    By cjcolon,
    • 12 replies
    • 1,593 views

  19. Some Protein Info from Unjury

    By Keys Pirate,
    • 3 replies
    • 1,000 views

  20. Just saw Dietician for my two week review

    By noname,
    • 1 reply
    • 818 views

  21. could use some help

    By trish4,
    • 4 replies
    • 810 views

  22. soft mushy food stage

    By sweatinitout,
    • 5 replies
    • 1,989 views

  23. Found 30g protein drinks

    By grammiex4,
    • 10 replies
    • 2,828 views

  24. Question about Protein supplements

    By 2muchfluff,
    • 4 replies
    • 780 views

  25. Weighing meat: before or after cooking?

    By Stacy160,
    • 3 replies
    • 955 views

  26. syntrax nectar samples

    By HEARTONMYSLEEVE,
    • 5 replies
    • 2,977 views

  27. salads!

    By Timetofly,
    • 11 replies
    • 1,736 views

  28. Daily Calorie Total for those of you 6+ months out

    By ash,
    • 21 replies
    • 1,824 views

  29. Green Giant "Just for One"... YUM!

    By youknowit,
    • 3 replies
    • 1,151 views

  30. How many calories do we need to survive?

    By jp2lose,
    • 4 replies
    • 1,495 views

  31. Beef (or Turkey) Jerky?

    By youknowit,
    • 12 replies
    • 1,966 views

  32. Any vegetarian/vegan sleevers out there?

    By MlkPas,
    • 3 replies
    • 825 views

  33. SF Popsicles and SF Fudgicles

    By Bambi,
    • 2 replies
    • 1,499 views

  34. High Protein

    By OMG123,
    • 0 replies
    • 678 views

  35. Halibut success!

    By FireFly,
    • 6 replies
    • 941 views

  36. Chocolate Craving?

    By suryfer,
    • 13 replies
    • 1,648 views

  37. Greek Yogurt

    By HEARTONMYSLEEVE,
    • 16 replies
    • 2,497 views

  38. Fried Food Hell?

    By lovemyhorseys,
    • 7 replies
    • 1,526 views

  39. Time to increase the portions?

    By MINI-Me,
    • 8 replies
    • 1,075 views

  40. Coke

    By ksmejm,
    • 14 replies
    • 1,958 views

  41. Pre-packaged/frozen meals that are better than some

    By Tiffykins,
    • 7 replies
    • 1,111 views

  42. Crazy chicken enchilda/burrito recipe I have tweaked

    By Tiffykins,
    • 0 replies
    • 1,420 views

  43. Last Supper Confession and Pre-Op cravings!

    By Tina,
    • 9 replies
    • 1,212 views

  44. Another Greek Yogurt Dip creation

    By Tiffykins,
    • 7 replies
    • 1,064 views

  45. A Carb Question for Tiffy, The Carb Queen!

    By Keys Pirate,
    • 6 replies
    • 1,030 views

  46. Siggis Yogurt- YUMMMMMMMMMMM!

    By filodough,
    • 7 replies
    • 1,983 views

  47. Simple Full Liquid Soup

    By booklady314,
    • 3 replies
    • 934 views

  48. ediets

    By jkd,
    • 1 reply
    • 711 views

  49. Is chewing gum a problem after sleeve?

    By Grateful Heart,
    • 8 replies
    • 2,292 views

  50. Lactose Intolerance Q

    By JeepChick,
    • 1 reply
    • 919 views

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