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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,906
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,515
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,408
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,649
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,737 topics in this forum

  1. What's good for lunch?

    By Tracy85,
    • 2 replies
    • 636 views

  2. What's On The Menu? Let's Share...

    By CoolBreeze,
    • 70 replies
    • 6,063 views

  3. What's on Today's Menu?

    By Alex Brecher,   
    • 19 replies
    • 1,467 views

  4. What's on Today's Menu?

    By Alex Brecher,   
    • 4 replies
    • 863 views

  5. What's on Today's Menu?

    By Alex Brecher,   
    • 3 replies
    • 1,040 views

  6. What's on Your Menu? Wednesday

    By Alex Brecher,   
    • 6 replies
    • 853 views

  7. What's On Your Saturday Menu? And Win $50!

    By Alex Brecher,   
    • 7 replies
    • 1,526 views

  8. What's The Deal With Caffeine Post Op?

    By Ericm,
    • 8 replies
    • 907 views

  9. What's the deal with caffeine?

    By Dave_NW,
    • 16 replies
    • 2,912 views

  10. What's the deal with Greek Yogurt?

    By HatheryOnHerWay,
    • 8 replies
    • 2,447 views

  11. What's The Difference Between Full Liquids, Pureed, And Mushy?

    By frumpynomore,   
    • 4 replies
    • 1,761 views

  12. What's Up With Caffeine Stretching The Gastric Sleeve?

    By italianlady13,
    • 15 replies
    • 9,040 views

  13. What's up with mushrooms?

    By Jolanda,
    • 3 replies
    • 1,004 views

  14. What's your favorite go to snacks?

    By need2bthin!,
    • 30 replies
    • 3,774 views

  15. What's your favorite under 100 calorie snack?

    By shrinkingviolet,
    • 19 replies
    • 2,722 views

  16. What's your favorite veggie and how do you prep it?

    By Reigo,
    • 15 replies
    • 1,103 views

  17. What's your favourite purred food

    By Wildorchids,
    • 3 replies
    • 700 views

  18. What's Your Thursday Menu?

    By Alex Brecher,   
    • 5 replies
    • 1,346 views

  19. What's Your Trick To Keeping Meat Moist Enough To Not Upset Your Sleeve?

    By AllForMy4,
    • 10 replies
    • 1,463 views

  20. What’s for dinner? The non cooks version.

    By ShoppGirl,
    • 49 replies
    • 3,845 views

  21. What’s in Your Healthy Lunch?

    By Alex Brecher,   
    • 9 replies
    • 1,802 views

  22. What’s Your Attitude Towards Carbs?

    By Alex Brecher,   
    • 63 replies
    • 5,746 views

  23. What’s Your Best Food Swap?

    By Alex Brecher,   
    • 7 replies
    • 1,424 views

  24. What’s Your Best Secret Healthy Recipe?

    By Alex Brecher,   
    • 2 replies
    • 532 views

  25. What’s Your Favorite Summer Potluck Dish?

    By Alex Brecher,   
    • 14 replies
    • 3,517 views

  26. What’s Your Restaurant Secret?

    By Alex Brecher,   
    • 54 replies
    • 9,305 views

  27. What’s Your Take on Summer Fruit?

    By Alex Brecher,   
    • 17 replies
    • 1,960 views

  28. Whatcha eatin on this Saturday the 20th of august

    By Sunny123,
    • 7 replies
    • 773 views

  29. Whatcha eating today!!! Monday

    By pattimomof3nj,
    • 102 replies
    • 18,405 views

  30. Whatcha eating today!!! Saturday

    By Dawn,
    • 27 replies
    • 6,676 views

  31. Whatcha eating today!!! Sunday

    By LilMissDiva Irene,
    • 21 replies
    • 5,827 views

  32. Whatcha eating today!!! TGIF

    By pattimomof3nj,
    • 68 replies
    • 14,444 views

  33. Whatcha eating today!!! Thursday

    By pattimomof3nj,
    • 86 replies
    • 14,453 views

  34. Whatcha eating today!!! Tuesday

    By pattimomof3nj,
    • 98 replies
    • 18,571 views

  35. Whatcha eating today!!! Wednesday

    By pattimomof3nj,
    • 103 replies
    • 16,903 views

  36. Whatcha' Eating?

    By DownInSocal,
    • 135 replies
    • 15,842 views

  37. Whats After Pured Foods?

    By mommyinneed,
    • 3 replies
    • 721 views

  38. Whats Considered Full Liquids?

    By luvs2lose,
    • 5 replies
    • 996 views

  39. Whats In My Kitchen 9.5 Weeks Out..

    By jaymzee,
    • 1 reply
    • 558 views

  40. whats the deal with caffeine?

    By cjoyce,
    • 17 replies
    • 1,744 views

  41. Whats the deal with no coffee anyhow?

    By teambarbie,
    • 8 replies
    • 833 views

  42. whats the deal with sugar free post op?

    By Heather Meyer,
    • 14 replies
    • 1,287 views

  43. Whats The Word On Probiotics ?

    By JMarshall,
    • 7 replies
    • 1,035 views

  44. Whats Too High Of Fat For Us?

    By Erin,
    • 8 replies
    • 621 views

  45. Whats ur favorite Starbucks drink after surgery

    By nviveros,
    • 21 replies
    • 7,701 views

  46. wheat, carbs my dr said NO, NO!

    By Wenniegirl,
    • 43 replies
    • 3,404 views

  47. When Can I Drink 'real' Coffee?

    By firstday,   
    • 1 reply
    • 623 views

  48. When can i eat a peanut butter and jelly sandwiich?

    By cyncitygirl,
    • 22 replies
    • 2,497 views

  49. When Can I Eat Raw Friuts And Veggies?

    By Ev314,
    • 6 replies
    • 805 views

  50. When Can I Eat Rice?

    By Stacey Nicole,
    • 18 replies
    • 59,147 views

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