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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,908
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,514
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,397
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,649
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,737 topics in this forum

  1. woah, doped up on peanut butter

    By Globetrotter,
    • 2 replies
    • 788 views

  2. Veggie hater, no problem right?

    By DallMike,
    • 9 replies
    • 1,118 views

  3. What are you all drinking?

    By Vicki,
    • 7 replies
    • 1,141 views

  4. Will craving junk food stop with sleeve?

    By davidblackmisty,
    • 25 replies
    • 3,803 views

  5. I need more calories!

    By **LaSaJaTa**,
    • 11 replies
    • 1,519 views

  6. La tortilla Factory - Smart & Delicious? Low Carb, High Fiber Tortillas

    By Cknorte,
    • 1 reply
    • 809 views

  7. Question on the unflavored proteins

    By Anitabsleeved,
    • 6 replies
    • 926 views

  8. Is lquid protein on clear liquids

    By log_lex,
    • 2 replies
    • 917 views

  9. Turkey Products - Rants and Raves anyone?

    By Morgandobes,
    • 0 replies
    • 628 views

  10. cholesterol, it just dawned on me

    By Globetrotter,
    • 3 replies
    • 711 views

  11. Useful protein/carb/fat chart for home cooks

    By Donna4545,
    • 5 replies
    • 1,203 views

  12. US Gov't List of Protein found in Common Foods

    By Lookinupin2010,
    • 1 reply
    • 1,035 views

  13. On Soft Foods so ... Tomatos?

    By Globetrotter,
    • 8 replies
    • 1,508 views

  14. Keeping my calories down

    By Morgandobes,
    • 12 replies
    • 2,026 views

  15. For those of us missing Thai....

    By Cknorte,
    • 0 replies
    • 656 views

  16. I started mushies tonight and it feels like Xmas!

    By Donna4545,
    • 0 replies
    • 519 views

  17. Myfitnesspal now has an android app!

    By WeekendWarrior,
    • 2 replies
    • 647 views

  18. What I'm Really Looking Forward To

    By WildIris,
    • 1 reply
    • 616 views

  19. Do I need to be concerned about beans?

    By Donna4545,
    • 5 replies
    • 967 views

  20. Help! Am I drinking too quickly?

    By mjeancha86,
    • 8 replies
    • 1,546 views

  21. Need ideas....

    By Sunshine,
    • 2 replies
    • 888 views

  22. optimum carb count

    By Globetrotter,
    • 10 replies
    • 1,378 views

  23. Gnochi? Soft/Mushy?

    By Cknorte,
    • 4 replies
    • 973 views

  24. Carbonation

    By Go Kart Mozart,
    • 21 replies
    • 4,567 views

  25. Good website about fish and mercury amounts

    By KathyM,
    • 2 replies
    • 648 views

  26. Dairy issues Respond please

    By joyfuljoy,
    • 1 reply
    • 579 views

  27. cream cheese?

    By Roseib,
    • 5 replies
    • 1,098 views

  28. Calling all experts

    By LESSFLUFFYZ,
    • 8 replies
    • 1,244 views

  29. Canned Tamales..yumm!

    By Morgandobes,
    • 2 replies
    • 950 views

  30. Best Place to Buy Protein Chips??

    By FreeToBeMe,
    • 1 reply
    • 760 views

  31. soups - broths, bisques, etc.

    By Globetrotter,
    • 6 replies
    • 1,280 views

  32. Texturized Vegetable (Soy) Protein (TVP)

    By redroses47,
    • 3 replies
    • 752 views

  33. Meals

    By TexasTea,
    • 6 replies
    • 1,104 views

  34. Breakfast ???

    By roshov,
    • 3 replies
    • 868 views

  35. Hair Thinning

    By Debbie031010,
    • 4 replies
    • 1,398 views

  36. Protein on Vacation?

    By steve-o,
    • 6 replies
    • 1,169 views

  37. Pineapple juice...

    By John James,
    • 2 replies
    • 1,117 views

  38. cereal

    By sbingram12,
    • 4 replies
    • 1,550 views

  39. I'm terrified of not getting enough nutrients

    By aprilbell77,
    • 6 replies
    • 691 views

  40. Dying for BBQ here! Ya think I can....???

    By Besitos,
    • 20 replies
    • 2,466 views

  41. Fuze (dazed & con-fuzed)

    By pastorgregumc,
    • 2 replies
    • 1,004 views

  42. Slider Foods

    By lillita,
    • 2 replies
    • 830 views

  43. fab protein shakes

    By thinoneday,
    • 1 reply
    • 771 views

  44. Tracking what you eat

    By Lynnette43,
    • 14 replies
    • 1,578 views

  45. Is a blender a "must have" post-op?

    By NC Redneck,
    • 7 replies
    • 947 views

  46. Carb helpers

    By wannalise,
    • 2 replies
    • 706 views

  47. Syntrax Nectar Whey Protein Isolate?

    By WildIris,
    • 12 replies
    • 1,403 views

  48. Is Protein Pudding Possible?

    By FreeToBeMe,
    • 5 replies
    • 643 views

  49. Carbs???

    By greeneyes,
    • 14 replies
    • 1,693 views

  50. The official Spaghetti Squash topic~

    By shiftling,
    • 3 replies
    • 778 views

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