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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,908
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,514
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,397
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,649
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,737 topics in this forum

  1. Sunday Menus - Last Chance to Win $50!

    By Alex Brecher,   
    • 8 replies
    • 1,341 views

  2. What's On Your Saturday Menu? And Win $50!

    By Alex Brecher,   
    • 7 replies
    • 1,520 views

  3. Cooking for One

    By EmmyJ,
    • 7 replies
    • 5,081 views

  4. amazing greens or other superfood powders

    By melty29,   
    • 2 replies
    • 1,320 views

  5. Post Your Friday Menu and Win $50!

    By Alex Brecher,   
    • 3 replies
    • 933 views

  6. Thursday Menus...and Your Chance to Win $50!

    By Alex Brecher,   
    • 4 replies
    • 923 views

  7. What's on Your Menu? Wednesday

    By Alex Brecher,   
    • 6 replies
    • 839 views

  8. Tuesday Meal Plans - Post Them Here (And $50!!)

    By Alex Brecher,   
    • 9 replies
    • 1,231 views

  9. What Will Be on Your Monday Menu?

    By Alex Brecher,   
    • 6 replies
    • 1,216 views

  10. Win $50 to The BariatricPal Store!

    By Alex Brecher,   
    • 0 replies
    • 1,756 views

  11. Bariatric Foodie's new weekly live Facebook show is here!

    By Alex Brecher,
    • 1 reply
    • 961 views

  12. TPN

    By Raychel,
    • 4 replies
    • 995 views

  13. Share Your Sunday Menu Here!

    By Alex Brecher,   
    • 4 replies
    • 958 views

  14. Saturday's Meal Plan - What Are You Eating and Drinking?

    By Alex Brecher,   
    • 5 replies
    • 1,043 views

  15. What Was on Your Friday Menu?

    By Alex Brecher,   
    • 5 replies
    • 954 views

  16. What's Your Thursday Menu?

    By Alex Brecher,   
    • 5 replies
    • 1,337 views

  17. Your Wednesday Menu - Post It Here!

    By Alex Brecher,   
    • 11 replies
    • 1,474 views

  18. Dumping??

    By Susie.,
    • 5 replies
    • 1,798 views

  19. Tuesday Fare: What Are You Eating Today?

    By Introversion,   
    • 8 replies
    • 978 views

  20. What's on Today's Menu?

    By Alex Brecher,   
    • 3 replies
    • 1,034 views

  21. Hot water plate

    By Finally17,
    • 4 replies
    • 1,046 views

  22. Need breakfast help

    By Dropzone,   
    • 9 replies
    • 1,822 views

  23. Adding protein to veggie dishes without the bulk?

    By darstvader,
    • 1 reply
    • 932 views

  24. What are you having for lunch/dinner

    By lf1227,
    • 5 replies
    • 855 views

  25. Physiological help

    By Jrgirl72,
    • 3 replies
    • 1,002 views

  26. What are you eating for dinner tonight?

    By lf1227,
    • 8 replies
    • 516 views

  27. B12

    By k2389,
    • 2 replies
    • 747 views

  28. Which Foods Can’t You Eat Now?

    By Alex Brecher,   
    • 37 replies
    • 8,072 views

  29. Chinese restaurant makes bad choice after surgery

    By Sara1981050,
    • 5 replies
    • 796 views

  30. Starbucks Unicorn Frappucino

    By Alex Brecher,
    • 10 replies
    • 1,476 views

  31. Which “On the Go” Helpers Do You Use?

    By Alex Brecher,   
    • 2 replies
    • 1,147 views

  32. anyone try this ice cream recipe

    By Sosewsue61,
    • 4 replies
    • 873 views

  33. BariatricPal is now an Authorized Escali Scale Distributor!

    By Alex Brecher,
    • 3 replies
    • 1,565 views

  34. What foods and ingredients can't you live without?

    By LadySin,
    • 14 replies
    • 1,949 views

  35. How Do You Monitor Portions?

    By Alex Brecher,   
    • 8 replies
    • 2,742 views

  36. Food idea list

    By twinmommy2004,
    • 4 replies
    • 1,067 views

  37. Can a Smoothie Count as a Liquid

    By Jeanne56,
    • 7 replies
    • 3,016 views

  38. Eat popcorns or not after gastric bypass surgery

    By Sara1981050,
    • 8 replies
    • 1,361 views

  39. Pre op Liquid diet

    By littleme032017,
    • 7 replies
    • 1,648 views

  40. In ketosis, but not losing weight. Bad gallbladder a factor?

    By GSVguy,   
    • 7 replies
    • 1,432 views

  41. What's on Today's Menu?

    By Alex Brecher,   
    • 4 replies
    • 860 views

  42. How to get Isopure to dissolve?

    By Bon Appetit,
    • 2 replies
    • 3,998 views

  43. Soup

    By DaphneZ,
    • 8 replies
    • 1,168 views

  44. Signs when you're full

    By Tashagirlxo,
    • 40 replies
    • 7,011 views

  45. Subway lovers beware! Eeeeeeh!

    By Newme17,
    • 9 replies
    • 1,446 views

  46. What Is Your Favorite Healthy Food Discovery?

    By Alex Brecher,   
    • 9 replies
    • 1,062 views

  47. Protein bars over shakes?

    By janedoe92,
    • 19 replies
    • 3,783 views

  48. Really struggling and need a boost!

    By Caryn68,
    • 14 replies
    • 1,042 views

  49. Food and travel

    By jessgnc,
    • 4 replies
    • 599 views

  50. Which Weight Loss Surgery Foods and Products Would You Like to See?

    By Alex Brecher,   
    • 10 replies
    • 1,170 views

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